Breath and Energy Orgasms: Initial Attempt

A few weeks ago, I went to my local sex shop Come As You Are for a porn pyjama party (which is a story for another blog post, I guess!), and at the end of the night, they offered us a 10% discount on anything we wanted to buy from the store, as a way of thanking us for coming to the event and giving feedback on the porn they screened.

I perused the whole store before deciding I didn’t really need any more sex toys, but might want a book instead. Barbara Carrellas’ book Urban Tantra caught my eye because I’d previously read another book of hers. I bought it and have been reading one chapter each night before I go to bed.

Ms. Carrellas (long-term partner of trans icon Kate Bornstein, if you’re wondering) writes about sacred sex in a way that’s candid and easy to follow. She doesn’t bog down her readers with too many Sanskrit words or advanced yogic concepts, and she makes sure to explain in laymen’s terms any potentially unfamiliar ideas, like the seven chakras. Instead, she gives relatively concrete explanations of how to do things like breathe more deeply, raise your sexual energy levels, and even have what she calls a “breath and energy orgasm.”

I’m a skeptic about a lot of sacred sex stuff. I don’t know why. I’m a somewhat spiritual person, and obviously I love sex – but for some reason, I often find it difficult (physically and mentally) to combine those two ideas. Maybe it’s lingering anti-sex religious shame, or maybe just a lack of practice.

Last night, I got to the chapter in the book about breath and energy orgasms, one of the things that Barbara Carrellas is most known for. I read the whole chapter and then decided to give it a shot.

You should read the book for a more detailed explanation, but basically the technique involves “breathing into” certain chakras (energetic points on the body), starting at the lowest one (the perineum) and gradually working up the body until you get to the highest chakra (the top of the head). You’re supposed to do this while lying on your back, rocking your hips, and remaining constantly conscious of your breathing – kind of like an active meditation.

I’ll tell you right now that I didn’t have an orgasm, or anything resembling one. That doesn’t surprise me – it was my first attempt. But amazingly enough, I did get turned on – legitimately and tangibly so, with wetness and swelling and so on – and I did feel somewhat blissed out when I was done. It wasn’t like a post-orgasmic high; more like a post-yoga mellow. Except I was also sexually aroused.

This morning I woke up with a terrible headache. It feels almost like a hangover or some sinus tightness, except that it’s localized right on my sixth chakra (the “third eye” in between the eyebrows). In the book, Barbara mentions a few times that chakras can get blocked with “emotional gunk” and that this sometimes results in pain or discomfort localized to that spot, especially when you’ve been deliberately trying to move energy between chakras. I don’t know if that’s what happened to me, but that’s what it feels like. I guess my next step is to do some research on the sixth chakra and figure out what thoughts or feelings could be stopping it up.

I’m still having a lot of creeping skeptical thoughts about sacred sex, but I’m trying to keep an open mind. Part of being sex-positive, the way I understand it and live it, is being a perpetual explorer and student of all things sexual (all things that appeal to you, anyway).

What are your experiences with sacred sexuality? Have you ever had a breath and energy orgasm? Or any kind of metaphysical experience during sex or masturbation?