kink

How I Found a Kink-Positive, Polyamory-Savvy Therapist

Kate Sloan

A couple months ago, I decided I was tired of carrying around years-old trauma baggage, and wanted to start working through some of it. Blessedly, I also found myself in a stable enough financial position that, for the first time in my life, I could afford to see a therapist whose fees were not handled by the Canadian government. It was time.

I ended up finding a really rad person who is very much equipped to handle the exact problems I intend to work on. But as you may know, that can be super hard to do if you are – like me – queer, kinky, and non-monogamous. Finding a practitioner with a working knowledge of these topics – let alone someone who has lived experience in these communities – is way harder than it should be, as evidenced by the number of people who have said to me, “I’m so jealous! I can’t find a good therapist!” lately when I’ve relayed this news.

So, in the hopes of being helpful, here’s the process I went through to find my current therapist. Best of luck!

Step 1: Figure Out Your Priorities

Granted, when going through times of psychological distress, we don’t always know exactly what is causing the turmoil we feel, or what kinds of approaches might help. But if you have any sense of the therapeutic modality(/ies) you’d like to explore, that’s good to know, as most therapists have particular methodologies they like best and know the most about. I knew, for example, that I wanted someone who knew a lot about the somatic effects of trauma. I knew, too, that cognitive-behavioral therapy hadn’t been particularly helpful for these issues in the past, so I wanted someone who didn’t rely too much on that modality. And I knew I wanted someone who would push me toward actual action and change, instead of just listening to me and affirming my feelings (which is great, but not enough in my case).

I also knew that whoever I chose would have to be reasonably knowledgeable about queerness, kink, and non-monogamy (as those are pivotal parts of the traumas I wanted to examine, and of my life itself), as well as gender (since my partner is nonbinary and many people I love fall under the trans umbrella). These things were non-negotiable because a lot of my roadblocks with previous therapists had come from them having little to no experience with clients in these communities and mostly just asking me, “What do other queer/kinky/polyam people do in your situation?” which, as you can imagine, wasn’t all that useful for me.

Step 2: Filter & Search

There are several websites dedicated to cataloguing therapists who work with various subcultures and marginal communities; Poly-Friendly Professionals is one, for instance, and so is Kink-Friendly Therapy. However, I wasn’t able to find as many practitioners in my geographic area on these sites as I wanted to. (If you live in a large U.S. city, your results might be different.)

After a little Googling, I discovered that PsychologyToday.com lets you search for therapists in your area and filter them by the issues they say they’re best equipped to handle (e.g. trauma), the modalities they use (e.g. somatic), and – best of all, for people like us – the communities they say they’re allied with (e.g. gay, transgender, kinky, non-monogamous). This is a total game-changer.

I narrowed down my search with a few filters and then opened a zillion tabs of different therapists’ pages so I could have a closer look at each of them. Most profiles on the site contain information about the practitioners’ degrees and certifications, how long they’ve been practicing, and what their rates are. This ought to give you a much more specific sense of which people are well-suited to you and which aren’t.

Step 3: Narrow It Down

Because I’m a nerd, I made a spreadsheet on Google Sheets of the top contenders from my PsychologyToday search. Its columns included: name, accreditation(s), rate, modalities, relevant identities (i.e. are they themselves queer/kinky/non-monogamous?), poly competency, trauma competency, and suggested next steps (i.e. whether their profile said they offered an introductory consultation call for new potential clients). This helped me see the bigger picture and eliminate some folks who didn’t seem like an optimal fit for me.

I sent out about 10-15 emails to therapists that fit the specifications I was looking for, and explained the issues I wanted to work on. Then I waited for their responses. Some never answered at all; some told me they weren’t accepting new clients at the moment; some wrote vague emails saying they thought they could handle what I’d asked about, without actually acknowledging the words of what I’d said.

Ultimately, the therapists who stood out to me were the ones whose replies specifically mentioned the issues I’d brought up, and related those issues to their own therapeutic approach(es). I also paid attention to how I felt when reading these emails, because a therapist’s “vibe” can be an important clue as to their potential compatibility with you.

Step 4: Consultations

Most of the therapists I contacted offer a free 15- or 20-minute consultation call (via phone or video chat) so the two of you can get a sense of each other and figure out whether you’ll be a good fit. I scheduled 3 of these calls, with the 3 most promising prospects from my shortlist: therapists who seemed confident they could handle my issues and whose rates were affordable for me.

In those chats, each therapist told me a bit about themselves and how they approach therapy. They allowed me to ask questions about their modalities of choice. I also made sure to ask them about their levels of experience, knowledge, and comfort around kink, queerness, gender, and non-monogamy, because – sadly – writing in your profile that you’re savvy about those things doesn’t necessarily mean that you are. I specifically brought up Daddy Dom/little girl kink in these conversations, because it’s a central part of my life and I know that some people are squicked out by it, so I wanted to make sure it would be okay for me to talk about it. It was also important to me that my new therapist avoid blaming my kinks on my trauma, or stigmatizing/pathologizing my kinks (the world does enough of that already!), so I made sure to mention that specifically.

When I talked to the therapist I ultimately ended up going with, I noticed she was listening to me very closely and would mirror my sentiments back to me in a way that felt very affirming. She also told me that she had lived experience with non-monogamy and non-normative genders, and that she’d worked with kinky clients and had a good understanding of kink but was not kinky herself. It was a mix of these more practical considerations and an overall good vibe that made me decide I should start seeing her.

 

I hope this helps you! Feel free to let me know in the comments if you have any tips of your own for finding therapists who are competent in these areas, or other niches/subcultures.

5 Pandemic-Friendly Kinks to Play With While Quarantining

Kate Sloan

I don’t know about you, but watching a dramatic worldwide crescendo of racism and transphobia play out against the backdrop of a global pandemic doesn’t exactly make me horny. I’m sure that’s quadruply true for the people of color and trans people directly affected by the tidal wave of bullshit enveloping the world right now.

And yet… particularly for those of us who are highly sexual people and/or sex nerds, pursuing pleasure through sex can be one of our major methods of escapism, right alongside Netflix marathons and Animal Crossing sessions. I’ve been lucky enough to have my partner quarantined with me for the past 3 months, but they can’t and won’t stay forever, so I’m mentally preparing myself for the need to take my sexuality into my own hands once again. In stressful times such as these, getting creative can be an important component of that.

The good news is that even solo sexual creativity is easier than ever in the internet age. Online, we can theoretically order sex toys and sex furniture to satisfy our every kinky whim – and we can also learn about proclivities we may never have otherwise heard about, and start incorporating them into our fantasy lives. Here are some suggestions that work surprisingly well in a COVID-wracked world…

Mask Up

As a recent NYC Health brief on safer sex in the time of coronavirus helpfully noted, wearing a face covering or mask during sex is one way to practice harm reduction when hooking up these days. However, even if you’re rollin’ solo, a mask could be an interesting addition to your kinky imaginings. As you’ve probably already noticed while walking around with a mask on, these useful pieces of fabric make it slightly difficult to breathe… kinda like a lover’s hand clamped over your mouth and nose in a breath-play scene. This effect could make a mask a hot addition to your next masturbation session – just be safe, okay? Take the mask off if you start to experience any genuine discomfort or difficulty breathing. And wash that thing before you wear it out into the world again, incase you got any, uh, droplets on it.

Undercover Ballgag

Speaking of masks, it occurs to me that these days you could potentially wear a ballgag outdoors completely unnoticed under your mask, particularly with the creative usage of a hat or somesuch to cover any telltale straps. Only do this if you know you won’t need to interact with anyone at any point – maybe on a meandering walk on side-streets while listening to a kinky podcast. I’d suggest the type of ballgag that has holes in it for easier breathing, since – as we’ve discussed – masks already make that difficult. Don’t overdo this one, because you don’t want to injure your jaw, but if you’re craving some public humiliation/submission, this could be a cool way to make that happen without necessarily involving any non-consenting third parties.

Creepin’ and Cammin’

We’ve already talked about exhibitionism vis-à-vis quarantine, but my friend Bex had such a great idea about this on a recent episode of our podcast that I wanted to share it here too. With the proliferation of Zoom calls and FaceTime chats these days, it’s easy to imagine a roleplay scenario with a partner in which you “accidentally” forget to disconnect at the end of a call, and the person on the other end is able to creepily watch while you get undressed, or jerk off, or fellate a sex toy, or… whatever else you like to do to decompress after a draining video call. This is a cool way to play with the idea of a “peeping tom” without either of you having to leave your homes.

Hygiene Humiliation

In just the few months since COVID popped off, I’ve noticed it’s shifted the way I view media. I’ll be watching a party scene from a 1960s sex comedy, or a friend-hang at a crowded bar in a ’90s sitcom, and I’ll feel myself momentarily overcome with medical anxiety – “Aaahh, get away from each other, you’re not standing 6 feet apart, you fools!!” It occurs to me, though, that this same impulse could be harnessed for all sorts of humiliation-based fantasies. Maybe your domme orders you to give yourself a harsh spanking for only washing your hands for one Happy Birthday, not two… or you have to scour every doorknob and cabinet handle with Lysol and an old toothbrush… or you get your mouth rinsed out with soap for breaking one too many public health guidelines. (Listen to the recent episode of the Off the Cuffs podcast entitled “Rub A Dub Dub” for tips on mouth-soaping!) Whatever you do, make sure all your “violations” occur only in your own home, or even just within your fantasies – humiliation is hot but it’s not worth spreading disease for, obvi.

Ghostly ‘Gasms

Have you ever heard of spectrophilia? It’s a fetishistic interest in spirits or ghosts (or the idea of them, anyway). Some folks in this community claim to have actually hooked up with a ghost, or perhaps several; I’ll let the Mythbusters handle that one, but even if you don’t believe in the paranormal, it could be fun to do a spectrophilic scene with your socially-distanced sweetie. If you put them on speakerphone and position your phone such that your lover’s voice seems to be emanating from the walls or from the depths of your closet, you can create the illusion that there’s a pervy, voyeuristic ghost creeping on you while you masturbate. Fear play isn’t everyone’s jam, but it could be a nice make-believe counteragent to the very real fears pervading the globe right now!

 

What COVID-appropriate kinks have you been playing with lately, if any? (“None” is a completely valid answer… Reading the news these days isn’t exactly an aphrodisiac, to say the least.)

 

This post was sponsored. As always, all writing and opinions are my own.

5 Kinky Ways to Use a Fleshlight

Kate Sloan

If I had my way, I would buy a Fleshlight for every dick-possessing person I ever date. I can’t definitively say that they’re the best strokers on the market, seeing as I don’t have a penis and wouldn’t be able to exhaustively test the whole field even if I did, but they’re definitely the best-known brand making this type of product. They’ve done a lot, in and of themselves, to both destigmatize the idea of men masturbating and make masturbation more pleasurable for folks with penises, and that’s worth celebrating.

However, you know me – I’m a pervert. So here is a list of ways you can use your Fleshlight to do some very kinky shit.

 

Forced orgasm play

The term “forced orgasm” is often used about people with vulvas, but dicks can certainly be “forced” to come, too, whether you prefer to call this process “cock-milking” or some other colorful phrase of your choosing. There are certain attachments and tools that enable a Fleshlight to stroke up and down all on its own (see this Fleshlight Launch review for one example) but you can also just do it manually, ideally to a partner who is tied down or otherwise immobilized and cannot fight the onslaught of pleasure you’re giving them. 😈

 

Cum-eating

Avert your eyes if you’ve got a sensitive stomach… Eating cum – whether it’s your own or that of a partner – is a biiiig fetish for many people. Sometimes it’s linked to humiliation, since consuming bodily fluids can be “degrading” if you choose to view it as such, but sometimes it’s just framed as an act of worship: slurping down someone’s semen sure demonstrates how much you revere that person and what comes out of them! You may be able to scoop or pour the cum out of your Fleshlight if it’s fresh, or you could mix it with a little water to make it easier to, um, imbibe.

 

Oral sex practice

Do you have a fantasy about being so submissive that you’re not allowed to come before you’ve satisfied your partner? You don’t actually have to have a partner present to act out some form of this scenario. Some Fleshlights are made to look hyper-realistic on the outside (check out this review of the available Fleshlight Girls sleeves to see what I mean), so you can lick and suck your imagined partner’s bits to your heart’s content before you allow yourself to use the toy in the more conventional way.

 

Exhibitionism & voyeurism

Fleshlight makes a line of translucent-bordering-on-transparent products which I, for one, find highly tantalizing to watch in action. You get to see the cock therein as it gets harder and perhaps comes inside the toy – yum. Whether you’re watching your partner jerk off or just enjoying the sight of your own anatomy and arousal, this might just be the best show in town!

 

Rewards & punishments

If you’re into chastity play, maybe your partner could keep your Fleshlight under lock and key so you only get to use it when you’ve earned an orgasm by enduring a certain amount of abstinence. Or maybe, on the flipside, it could be an erotically humiliating punishment to “have to” use a Fleshlight to get off if your dominant partner won’t deign to offer up their own orifices. Either offer could be plenty motivating!

Even the purchasing of a stroker itself can be a reward in the context of a kink scene (or, if you wanna be extra creative, a punishment). For instance, my partner and I once had a long-running “scene” of sorts, in which they could eventually earn the right to buy themselves a very pricey sex toy by completing a bunch of tasks in several different categories. These encompassed everything from self-care (e.g. get a manicure, learn a new makeup technique from a YouTube tutorial) to financial or moral tasks (e.g. donate money to a particular political organization, make calls on behalf of a progressive political campaign to help sway an important vote) to service-oriented tasks (e.g. update my website, send me dinner) to more directly sexual tasks (e.g. make me come 5 times). You can look through a website that sells Fleshlights together, such as JOUJOU Adult Toys, and gently tease them about how you’re planning on using the toy when it finally arrives… which will make it all the more sweet and exciting when the stroker finally shows up on your doorstep, ready to be co-opted for all your various nefarious plans and schemes. [insert evil dom laugh here]

 

Do you ever use strokers in kinky ways? How so?

 

This post was sponsored by MySexToyGuide.com – check out their guide on how to find the best Fleshlight! – and also contains an additional sponsored link. As always, all writing and opinions are my own.

Equality is Not Necessarily Symmetry

Kate Sloan

Tristan Taormino writes in her legendary non-monogamy guide, Opening Up, “Some people have confused equality with symmetry.” She’s talking about open relationships, and how sometimes it can cause tension between partners if one of them goes on lots of dates and the other doesn’t. But this insight jumped out at me when I first read it, because it applies to so much in relationships, especially non-normative relationships.

Take, for example, Dominant/submissive dynamics, the likes of which are discussed in salacious detail on websites like OMGKinky and, um, this one. From the outside, those connections may look completely imbalanced. The Dominant tells the submissive what to do; the Dominant might have more freedoms and options available to them, while their sub might have more responsibilities and limitations; it might appear that the Dominant always gets their way. But on the inside of this relationship – provided it is healthy and ethical – both participants know that they each have an equal say in what happens between them. The lending and borrowing of power is powerful for them both because it was and is a voluntary decision, made from an even playing field.

Another area where the “symmetry =/= equality” concept works is in relationships between people whose mental health situations differ drastically – whether one partner struggles with mental illness and one doesn’t, or they each have a different diagnosis. Partners in these situations will simply have different needs from one another, and that’s fine. Sometimes I feel bad that my partner takes care of me more than I take care of them, but they don’t need the amount and types of care that I need, because they don’t have my issues. Not only that, but they’ve explicitly told me many times that they like taking care of me – so our “asymmetrical” relationship isn’t inequitable at all.

Even something as simple as differing temperaments or love languages can make a relationship asymmetrical-yet-equitable. Maybe one needs a lot of alone time and the other doesn’t; maybe one loves receiving oral sex in the morning but the other hates having their sleep interrupted; maybe one feels loved when their partner sends “good morning” and “good night” texts but the other doesn’t need the same in return. Whatever the case may be, as long as both partners are able to figure out an arrangement that works for them, they both need not get exactly the same treatment from each other. It’s fine if your needs and wants are different from your partners’.

What this all boils down to is internalizing the simple human truth that we’re all different people, with different preferences and needs and boundaries and desires. It doesn’t work to impose exactly the same everything on both people in a relationship; that’s not a flexible enough strategy for the vast complexity and randomness of human personalities. What’s ultimately important is that you’re both getting equal amounts of what you want. That’s a metric you can use to test your relationship’s equality – so that you can get back to your delightfully asymmetrical activities together, guilt-free.

 

This post was sponsored. As always, all writing and opinions are my own.

8 Pieces of Useful Wisdom From Sex Workers

Kate Sloan

Each time I’ve dabbled in forms of sex work, like putting on cam shows and selling my used underwear, one of the best things about these endeavors has been connecting with other people doing similar work. I can’t think of a group more passionate, open-hearted, and resourceful than sex workers. They provide crucial services to people who need and want them, despite frequently encountering crushing stigma and legal roadblocks like SESTA/FOSTA. (See the last point on this list for more on that.)

So I’m delighted that I’ve partnered with Escorts & Babes – Sydney Escorts to put together this list of some of the major lessons I’ve learned from genius sex workers in my social spheres. Anyone who says you don’t need skills or smarts to do sex work is fooling themselves.

Trust is hot. Sex and kink, in my experience, just seem to get better and hotter the more trust there is between the participants. I imagine it must be hard to establish this trust as quickly and thoroughly as you would need to in a sex work context, which makes it all the more impressive that so many service providers do it on a regular basis. Their work invites me to look at my own sex life and ask: Where could I be more trusting, and how might that improve my experiences? And, inversely, where am I being too trusting, and how can I solve that?

Dirty talk is magic. After all the many, many hours I’ve spent having phone sex and being erotically hypnotized, I’ve come to think of dirty talk (and related sexual oration) as a form of literal magic: like casting a spell in the Hogwarts universe, you say some kind of incantation and it has real, observable effects in the body and brain of the person you’re talking to. Sex workers tend to wield this power better than anyone I know; it’s often a sharpened and well-loved tool in their toolbox, and part and parcel of what keeps their clients coming back. Hearing these stories makes me want to step up my own dirty-talk skills!

Disabled people can be (and often are) sexual too! I can’t believe there are still so many people who don’t understand this, but there you go… While it sucks that our ableist world too often tries to paint disabled people as unsexy and unsexual, I know some who’ve sought sex workers’ services and found them immensely healing and helpful. Obviously it sucks that this route is financially inaccessible for many, and that ableism continues to exist, but I’m glad some disabled folks have the option to pursue sexual touch on their own terms by hiring a sex worker. (Did you know there’s even been a recent push in Australia to get sexual services for disabled folks covered by national disability insurance? I hope the Aussie government comes around on this eventually; it could be a big life-changer for many disabled folks, as well as Australian sex workers, like those at Escorts & Babes – www.escortsandbabes.com.au.)

When it comes to kink, more communication is better. I admire the thorough negotiations many sex workers (especially pro dommes) insist on doing before sessions, and I think every sexually active person could benefit from adopting similar practices in their own sex lives. No partner can give you the mind-blowing sex you’ve been dreaming of if they don’t know what gets you hot. Share your likes and your limits – it can only make things better!

Kink can be startlingly intimate. Granted, just like vanilla sex, kink can feel awkwardly distanced, deliciously connective, or anywhere in between. But I find that intimacy and kink tend to go hand-in-hand moreso for me, and I can access depths of connection through kink that I didn’t even know existed back when I thought I was vanilla. I’ve heard from sex worker friends and acquaintances, over and over, that a large part of what their clients are seeking isn’t just sexual gratification but some sense of emotional communion with another human being. That’s what kink feels like to me, when it’s at its best.

Asking for consent isn’t hard. It’s sex workers’ job to ensure their clients have a good time, so of course they would tend to prioritize consent highly in their transactions. We all should take a leaf out of their book, and weave consent check-ins into the tapestry of our sexual encounters. This doesn’t have to be as unsexy as some people insist – as Lo points out here, there are tons of super hot turns of phrase you can use to make sure your paramour is into what’s happening and wants it to continue. You truly have no excuse.

Knowing what you want is half the battle. This is a major lesson I’ve taken from kink and repeatedly applied to my own life: you can’t progress toward the objects of your desires until you’ve identified what those desires are. Sounds simple, but it’s often deceptively difficult to figure out what your heart is actually calling out for. This type of soul-searching is worth doing, and is one of the initial steps on the path to enduring happiness.

SESTA/FOSTA is killing people and must be stopped. This is the most important item on this list, so listen up. If you don’t know, SESTA/FOSTA are “anti-trafficking bills,” signed into law in early 2018, that have actually taken aim at sex workers by raiding and shutting down escort listing sites (yes, this is why Craigslist’s personal ads got slashed) and getting tons of adult content banned from various platforms. It will come for us all eventually – and has already started to – but it mainly impacts sex workers, especially those who live and/or work in the USA. You can help by raising awareness about these laws in your networks, donating to sex work advocacy organizations like Red Light Legal and SWOP Behind Bars, contacting your political reps to demand they take action, and supporting sex workers directly by hiring them, buying their content, and giving them money.

 

What wisdom have you picked up from sex workers in all their industrious brilliance?

 

This post was sponsored by the folks at Escorts & Babes – Sunshine Coast Escorts. As always, all writing and opinions (except, of course, in quoted tweets) are my own.