New Year’s Resolutions for Sex-Positive Do-Gooders

December is one of my favorite months, because I love obsessively plotting how I’m going to change when the new year rolls around. Even if the changes don’t stick, that weeks-long period of planning is delicious. But, of course, it’s better if the changes do stick!

I’m going to do another post all about my personal sexual goals for 2015 when it gets a little closer to the new year, but for now, here are some new year’s resolutions you might want to think about adopting for yourself. At the very least, you can use them as a starting point for brainstorming your own big changes and exciting plans!

Volunteer your time at a pro-sex cause.

I have some friends who volunteer at Planned Parenthood’s TEACH program, and some other friends who do work for their local campus sex education centres. I know someone who helps abortion clinic visitors get from the street into the clinic without being accosted by protesters. As for me, I’ve spent years helping out at an emotional support hotline for LGBT youth and an online community for gender-non-conforming folks. These are just a few of the ways you can contribute to your local sex-positive scene.

Volunteering is a really rewarding way to spend your time. It might be something for you to consider if you’ve been feeling a little purposeless or directionless lately, or even if you just want to make some new friends and fill out your days (or pad your resumé!) a little more.

Take up a positive practice for your body.

I don’t just mean “have more athletic sex.” Although, you could always do that too.

In this mind-centered, desk-oriented culture, too many of us ignore our bodies and get all up in our heads. This can result in a feeling of disembodiment, and often, a lot of aches and pains. (I myself have been dealing with a stubborn shoulder-and-neck situation for weeks from overcommitting to desk work. Yuck.)

Here are some habits you could take up in 2015 that would be really good for your body: yoga, swimming, pilates, jogging, long meditative walks, dance classes, cardio classes, strength training, hula hooping, getting regular massages, starting every morning with a few minutes of stretching… Pick something which feels manageable for your body, lifestyle, and finances, and which makes your heart leap in your chest at the thought of it!

Invest in your sexual health.

Throw out all your nylon underwear and buy all-cotton pairs. Get a menstrual cup if you’ve been wanting one. Upgrade your birth control to a longer-term and/or less annoying form. Ditch and replace any toxic or porous toys you own. Go get those STI tests you’ve been putting off.

Make your frequent sex location(s) more inviting.

It is amazing what new bedding and a few scented candles can accomplish!

Think: what bums you out about the place(s) where you most often have sex, and how could you solve those problems? Mood lighting, better heating, air freshener, wall art? Curtains, carpeting, a neater organization system? Groovier music? Make it happen!

Go deeper into your gender.

Weird phrasing, maybe, but here’s what I mean: whatever gender(s) you identify as, you probably feel hotter/cuter/better when you go balls-to-the-wall with your gender presentation.

Think about what visual or tactile elements could increase the pleasure you take in your gender presentation, and try to incorporate them more often. I’m femme as fuck so for me this would mean things like wearing lipstick more regularly, buying warmer tights so I can wear skirts and dresses more often, and stepping up my skincare and haircare so I feel prettier on a day-to-day basis. How could you enhance, and luxuriate in, your gender as much as possible next year?

Be a sex-positive friend.

I’m going to write a full post about this eventually, because I think it’s really important to support your friends non-judgmentally in their (safe, consensual) sexual endeavors.

If you’ve got a friend who’s never been to a sex shop, maybe you could take them. If your buddy gets nervous about going to get tested, you could accompany them to the clinic. If your amigo expresses interest in an unusual fetish or sexual practice, you could help them do their research while affirming and encouraging their explorations. Be like a sexy fairy godmother to all your nearest and dearest!

What do you hope to do differently in 2015?

My Favorite Sex Podcasts

I’ve been listening to podcasts for 10 years. GOOD LORD, I’M OLD.

Back during the infancy of the medium, I was 12 years old, and even then I was a sex geek. I remember walking between classes at middle school and listening to Kidder Kaper talking about anal sex, fisting, female ejaculation, and all sorts of other things (conveniently ignoring the warning at the top of every show that you had to be 18+ to listen to it). I felt like a spy; on the outside I looked like an innocent little girl, but my ears and brain were sharing a delicious repartee about wonderfully nasty things.

Contrary to what some folks would posit, consuming sex information at such a young age didn’t mess me up; in fact, I think it made me safer and more conscious about sexuality. And I still listen to sex podcasts to this day. Here are some of my favorites…

Sex is Fun is the first sex podcast I remember ever listening to. It’s not being made anymore, but it had a good run and I think I listened to every single episode. (You can still listen to the whole archive on the show’s website.)

Each episode focuses on a specific topic related to sexuality. In the earlier shows, they were often fairly basic topics, like masturbation, oral sex, and anal sex; later on, they progressed to more complex issues, and also did occasional interviews with sexpert superstars like Susie Bright and Deborah Sundahl.

Different hosts rotated in and out of the show at different times in its progression, but what they all had in common was that they were articulate, smart, knew a lot about sex, and held a completely non-judgmental attitude about everything sex-related (provided it was all safe, sane and consensual, of course). I may not remember the details of individual episodes anymore, but what I vividly remember is that all-accepting, sex-positive attitude. I sincerely think it shaped all the sexual attitudes and beliefs I formed as I grew up – for the better.

Try these episodes: The team talks to Deborah Sundahl about G-spots and female ejaculation. A controversial discussion on ecstatic/orgasmic birth. HIV 101 with HIV/AIDS educator Gay Rick.

Open Source Sex is/was (I’m not sure if she’s still making it?) a podcast created and hosted by Violet Blue, who, if you don’t know, is an amazingly prolific writer, editor, and media-maker in the realms of sex and digital security. In other words, she’s a sex geek and a tech geek. And she has an incredibly gorgeous, sexy voice that’s ultra-soothing to listen to.

She does all sorts of different things on her podcast: discusses sexual issues, interviews sex-world celebrities, and reads erotic and instructional excerpts from her own books and other people’s. It’s a smorgasbord of information and titillation that could bring value to the life of any sex nerd.

Try these episodes: An interview with Shine Louise Houston, creator of the Crash Pad Series. Genital flavors: why you taste the way you do, and how to make changes if you want to. Excerpts from The Castle, a BDSM novel.

Sex Out Loud is Tristan Taormino’s podcast. Tristan needs no introduction because everyone in the sex world knows about her, but incase you don’t: she directs hot-as-fuck porn, writes and edits books about sex and non-monogamy, gives lectures and workshops, co-founded the Feminist Porn Conference, and now hosts this podcast.

Each episode of Sex Out Loud is an in-depth interview with someone who is doing interesting things within their little pocket of sexuality subculture. I started by listening to interviews with people I already knew, and then delved into those with folks I’d never heard of – and I learned new and interesting things from each and every episode.

Try these episodes: A fascinating discussion with Christopher Ryan, co-author of Sex At Dawn. Tristan chats with S. Bear Bergman, author of Butch is a Noun and various other books that I love. Betty Dodson and Carlin Ross on the politics of female masturbation.

The Savage Lovecast is Dan Savage’s podcast. I recognize that lots of people in the sex-positive world take issue with Dan Savage for various reasons, and I agree with them on many of those points. But I can’t deny that I find Dan very entertaining and I think his contributions to LGBT rights advocacy have been overall positive.

Each episode of the Lovecast starts with a “rant” from Dan on some sexual or political (or both) topic that’s in the news. Then he plays calls from listeners and gives them advice. The questions can range from commonplace and vanilla (“How do I come out to my parents?” or “Why doesn’t my girlfriend get off during intercourse?”) to complex and unusual (“Should I have been nicer when I rejected that guy with an adult baby fetish?” or “I found my dad’s stash of ladies’ panties and he had a pair of mine in there; what should I do?”). Dan almost always takes a strong stance one way or the other, and even when I don’t agree with him, I find his responses amusing and thought-provoking.

Try these episodes: Uh, seriously, any of them. They’re all great. Pick one and press play.

Why Are People Into That? is the newest podcast out of all of these. I saw a flier for it when I was at the Feminist Porn Conference and literally gasped as I grabbed one, because the title of this show is the question that fascinates me most about sexuality. Why are people into that?

The show is hosted by Tina Horn, porn performer, sex worker, and writer. She’s smart as a whip, relentlessly thoughtful, and endlessly curious about sex. Each episode has a different guest with whom she discusses a particular fetish or kink, usually one that the person themselves is into.

The discussions are pretty free-form and meandering, like real-life conversations, only they’re a hell of a lot smarter and more interesting than many of the conversations I have in real life!

Try these episodes: Sinclair Sexsmith on power. James Darling on high heels. Siouxsie Q on age play.

Other sex podcasts I’ve heard are good, but haven’t personally gotten the chance to listen to yet:

The Whorecast

Sex With Emily

Sex Nerd Sandra

What are your favorite podcasts about sex?

Sex Toys For Weirdly Specific Demographics

Lelo is launching a sex toy for bankers. (I know. I don’t get it either.) When I received the press release, I started thinking… what if other seemingly random demographics also had their own specially-tailored sex toys?

For musicians: A vibrator where each setting creates a sound at a specific pitch. You can use it to help you tune your instrument when you don’t have access to a tuning fork or a digital tuner. You can quiz your lover who claims to have perfect pitch, while distracting them with pleasure. You can even play little songs. There could be vibration patterns that play recognizable tunes, like Old MacDonald Had a Farm and Twinkle Twinkle, Little Star.

For sex bloggers: A vibrator with a built-in voice recorder so you can narrate your experience aloud as you masturbate, to refer back to later when you’re drafting your blog post. “It feels like a tiny jackhammer… The buttons are hard to push… Man, this is taking forever to get me off!”

For people concerned with protecting themselves: A weighty dildo that can double as a weapon in dire times. (Oh, wait, the Njoy Eleven already has that on lockdown.)

For people who get frequent UTIs: A vibrator that can tell if you use it for penetration, and if you do, once you’re done, it loudly yells at you to go and pee and doesn’t stop until you’ve peed. (I don’t know how it would be able to tell, but I’m sure there’s a mechanical engineer out there who could figure this out.)

For procrastinators: A vibrator that will only turn on when you’ve successfully cleared your inbox/submitted your essay/cleaned your room/whatever.

For masochists: A vibrator with two dials: one that controls the vibration strength, and one that controls the speed or intensity of the little mechanical arms that scratch your thighs, dig into your skin or spank your ass. (I am picturing this toy and it looks like a mechanical spider to me. I’m freaked out and intrigued.)

For sadists: A Fleshlight-esque masturbator that makes humanoid noises of varying degrees of desperation and pain, depending on how hard and fast you thrust into it.

For camgirls: A dildo or vibrator fitted with two small cameras – a lighted one that can see inside you as you use the toy on yourself, and one that extends from the base for a wider shot of the action – that wirelessly connect to your computer to livestream your activities.

For balloon fetishists: A dildo that responds to kegel clenching by making progressively louder balloon-popping sounds… which turn you on even more… which leads to more clenching… It’s a delicious cycle.

What would a sex toy specifically for your demographic be like?

A Jian Ghomeshi Reading List

Trigger warning: this post and the links therein contain descriptions of physical and sexual abuse, as well as consensual BDSM in some cases. If any of that stuff bothers you, you should take care of yourself as best you can and feel free to skip this post.

If you live in Canada and/or follow the news, you’re probably aware that a HUGE scandal broke here this week. Media personality Jian Ghomeshi has been accused of physically abusing multiple women behind closed doors.

Normally this isn’t the sort of thing I’d write about here, but I am, for two reasons: a) the story has become unfairly entangled with consensual BDSM and I’d like to help reverse that however I can, and b) if I’m honest, this story has affected me profoundly on an emotional level, even more than these violence-against-women stories usually do. Maybe it’s because it happened in my own city, or because I’d seen so much of Jian and he always seemed like such a normal guy. Maybe it’s because the good, upstanding in folks in my sex-positive, kinky communities are getting conflated with abusers in the wake of this mess. Or maybe it’s just because violence is always a horrible, difficult thing to encounter, no matter how indirectly.

In any case, for those of you who haven’t been following the story, or who have but are interested in knowing more, I’ve compiled this reading list. It contains links and articles I think are important to understanding the full scope of what’s gone on. Feel free to pick through it, read what interests you and skip the rest. And if you start to find any of it difficult to read, don’t feel you have to slog through it. You do what you have to do to take care of you, okay?

• First off: if you need some context for who Jian is and what he does (professionally, not criminally), you can take a look at his Wikipedia page or his website. Basically, he’s a widely-known, widely-broadcasted radio and TV personality who hosted/co-founded a show called Q, which focused on arts, especially music.

• One of the things Ghomeshi is most known for is this interview with Billy Bob Thornton. It was applauded at the time because Thornton acted totally unreasonably and Ghomeshi kept calm and dealt with it well. We even watched this clip in one of my journalism classes last year as an example of good interviewing skills.

• One of the first pieces of evidence to surface about Ghomeshi’s abusive habits was this article by xoJane contributor Carla Ciccone. It doesn’t allege any violence, just creepy non-consensual touching and stalker-ish behaviors. Ciccone never outright identified who she was writing about, but many details led people to believe it was Jian, including the references to his book and band, the brand colors of his show, and – yes – his quiet reputation as a creep. Plus there’s this tweet, in which he says exactly what he says to Carla in the article.

• On Friday, it was announced that Ghomeshi would take time off to deal with “personal issues”. He had recently lost his father, so some people in my community speculated that perhaps he was depressed from that grief, though we were surprised it could be so bad that he’d need time off.

• Then on Sunday, the CBC changed their tune and said that Ghomeshi wasn’t actually taking time off for personal issues but actually had been fired, due to “information” they had learned about him. (Toronto Star investigative reporter Kevin Donovan has hinted that the Star will report on what exactly transpired over that weekend to cause this change.) Ghomeshi – or perhaps more accurately, his PR team – composed this Facebook missive claiming that he was fired because he partakes in consensual BDSM in his private life, and that the claims of non-consent all arose falsely from one “jilted ex-girlfriend.”

• Incensed by the usage of the word “jilted” as gendered code, Mandy Stadtmiller at xoJane wrote about other such coded terms and how they’ve been used to invalidate and insult women over and over again.

• For those interested in the literary references Ghomeshi makes in his statement, here’s some information about the Lynn Coady story he references alongside Fifty Shades of Grey. It’s from Coady’s Giller Prize-winning book Hellgoing. Incidentally, Ghomeshi was set to host this year’s Giller Prize ceremony, but was replaced by Rick Mercer after the allegations of violence were made.

• On Monday, the Star published a story alleging that three women had been physically attacked by Ghomeshi. The Star had been quietly researching the story for over a year. These women were all on dates with Ghomeshi at the times of their respective attacks but had not consented to what he did to them (punching, slapping, biting, choking). A fourth woman, one of Ghomeshi’s co-workers at the CBC, also alleged that he had touched her without consent and told her at work that he wanted to “hate-fuck” her.

• Ghomeshi then filed a $55-million lawsuit against CBC for defamation, breach of trust, and damages – though many experts are saying that the lawsuit is hopeless.

• Law professor Brenda Cossman wrote an article explaining that Canadian law does not recognize consensual BDSM and causing bodily harm to another is always considered illegal, even if the “victim” consented. (It should be noted that this is probably irrelevant to Ghomeshi’s case, since he seems to have assaulted many women without consent – but this legal information may still be of interest to actual kinksters.)

• Indie musician Owen Pallett, who is (was?) a friend of Ghomeshi’s, spoke out in defense of the alleged victims and said they ought to be believed, not dismissed.

• A post called “Do you know about Jian?” talks about how Ghomeshi being “weird with women” has been quietly known about by many people for a long time. Scary to think that so many folks felt silenced.

• Prominent sex writers Andrea Zanin and Dan Savage both wrote excellent posts essentially warning readers not to conflate kink with abuse. Dan’s tweet sums it up nicely: “I oppose the demonization of consensual kinksters. I despise abusers who cover for their crimes by claiming to be consensual kinksters.”

• Wednesday night, the Star dropped another bombshell: eight women have now come forward about having been abused by Ghomeshi, including TV actress Lucy DeCoutere from Trailer Park Boys. This latest Star piece contains many unsavory details, so definitely skip it if you think it might trigger you – but it is an incredibly fine piece of journalism that seems hard to refute or explain away. If you’re wary of media outlets that use anonymous sources, maybe it would help to remember that it was the Star’s investigative team who also broke the Rob Ford crack scandal last year – using then-anonymous sources.

• One of the weirdest details in the Star story was about Jian’s teddy bear, Big Ears Teddy; two of the women the Star interviewed have said that Ghomeshi turned the bear around to face the other way before assaulting the women, saying, “Big Ears Teddy shouldn’t see this.” Jian has spoken before about the bear’s significance in his life and in easing his anxiety. Some folks in the #JianGhomeshi hashtag speculated that there could be something more sinister going on with that bear, like a hidden camera, but there’s no proof of that and it seems unlikely.

• Also on the topic of the bear: Twitter account @bigearsteddy has tweets dating back to April of this year that allege Ghomeshi is violent toward women. The tweets are written by someone who claims to have been one of Ghomeshi’s victims and might be a Carleton University media grad but they are unsubstantiated so it’s hard to know for sure. (I wonder if one of the women from the Star article is also behind this Twitter account.)

• Steffani Cameron wrote about Canadian sexual context and safety in BDSM.

• Dan Savage found and interviewed a woman who dated Ghomeshi and says she engaged in completely consensual BDSM activities with him. But, as Savage points out in his post, it seems that Ghomeshi’s MO was to get violent/aggressive with all his romantic/sexual prospects as a way of “asking” for consent to do more, so in the case of the woman Savage interviewed, it seems Ghomeshi just lucked out and happened to find a woman whose kinks matched his and who didn’t object to his “reckless, abusive and dangerous” approach. One consensual case doesn’t outweigh or invalidate the many non-consensual cases.

• Ghomeshi announced today that he “intend[s] to meet these allegations directly,” whatever the hell that means, and that he won’t be speaking to media about it anymore (although it seems he hasn’t spoken to media about it at all anyway).

I think those are the most important pieces of the story so far. If you’re interested in following how this plays out, the Star is probably your best source; their investigative team is out-of-this-world amazing and their coverage has so far been fair, balanced, and (I believe) accurate.

If you take anything from these events, I hope it’s this: we need to work together to create a world where abusers like Ghomeshi are publicly shamed and identified as he has been, and a world where victims don’t feel ashamed and silenced as his did for so long, and as some no doubt continue to.

Lube is Not a Shortcut

Okay, cuties; it’s time for some remedial sex education. Today we’re going to talk about something that should be common sense for all sexually active folks but somehow isn’t. And I count myself as one of those clueless/careless people, because I make this mistake myself all the time.

Lube is an amazing product. It helps make sex and masturbation smoother and more comfortable for all involved. It solves a problem that sometimes can’t be solved any other way. But please remember: lube is not a substitute for proper warm-up. Using lube doesn’t mean you get to skip the foreplay or pull out giant dildos right off the bat. Here are some reasons why.

Mental warm-up matters just as much as physical.

I am super lazy and impatient, so sometimes, when I feel like masturbating, I just pull out a few toys, lube one up and stick it in right away. Some part of me thinks, “Hell yeah, this is gonna feel amazing once I get it in!” but then it’s in and I am in no way in a sexy headspace – so it doesn’t feel good. At best, it feels neutral and kind of boring; at worst, it feels uncomfortable and intrusive.

It can be frustratingly time-consuming sometimes, if you’re not someone who naturally enjoys the journey rather than the destination – but taking time to arouse your brain is well worth the effort. Watch some porn, read some erotica, call up some fantasies. Take a bath, light some candles, put on something silky. If you’re with a partner, make out a little longer, talk dirty, dry-hump like horny teenagers. The destination will be a tastier treat if the journey is delicious at every step.

Orifices need time to open.

Lubrication isn’t the only factor in comfortable penetration. When a person gets aroused, they’re better able to relax to allow someone or something to enter. Orifices also expand during arousal, so there’s more room to work with.

It’s commonly known that asses need prep – for example, using a butt plug for a while before moving up to larger things – but it’s sometimes forgotten that (some) vaginas require that same kind of warm-up. It can make all the difference in the world to start with a finger, then two, then maybe even a smallish dildo before getting out the big guns.

While there’s something to be said for the hotness of going from zero to 10 when that’s the kind of mood you’re in, there’s also something impossibly sexy about inching your way slooowly forward – one finger, two, three – until you get where you’re going, wherever that may be.

Arousal increases sensitivity.

For me, this is the reason why “quickies” tend to be something I do for my partner’s benefit and not my own. When it comes to penetration, I need to be turned on for it to feel good, and that takes some time.

During arousal, the G-spot swells and becomes more sensitive. Nerve endings all over the body also become more sensitive too, including the ones in the vagina and ass. Taking the time to get aroused beforehand could turn a “meh” experience into a “holy fuck, wow” experience.

Injuries can happen.

I alluded to this previously but it’s worth mentioning again, because it’s important. Just like a runner can injure a muscle by taking off without warming up, you can injure your body by jumping straight to penetration without proper preparation.

Even if you don’t feel any major damage happening during the act, you could be creating micro-tears or irritation that could turn into something more serious.

If you find it hot to be quick or spontaneous, here are some suggestions for how to make that work while lessening the risk of injury or discomfort:

• If you know there’s a chance that you’ll be having quick/spontaneous sex soon, use that knowledge and the related fantasies to keep yourself in a state of mental arousal so you’ll be ready. (I probably don’t even have to tell you this, you minx!)

• Carry a travel-size bottle of lube around with you. It’s not a shortcut, but it certainly helps.

• If anal sex is an impending possibility, wear a butt plug. (Don’t attempt to “wear” a dildo in preparation for vaginal sex, though; the vagina is self-cleaning, so blocking its cleaning mechanism for more than a few hours at a time can lead to an infection. Plus vaginal toys aren’t generally designed for this purpose so it would be uncomfortable to have one in for a long period of time.)

• If you know of a foolproof method that turns you on quickly, keep it at the ready. (For example, for me, this would be a super rumbly clit vibe. Thirty seconds of thuddy vibration can create the arousal equivalent of 5-10 minutes of foreplay for me. Better to have a little warm-up than none at all!)

• Communicate with your partner(s) to make sure they know the importance of foreplay. Maybe you can work together to come up with a way to make warm-up hot. (I remember reading somewhere that Tristan Taormino likes to play a Dom/sub game where she warms up her sub’s ass by using anal toys of gradually increasing sizes, under the guise of “I’m going to put everything in this room in your ass, because you’re my slutty sub and I can do whatever I want to you!” This is one example of a way to make warm-up sexy and natural.)

What are your favorite ways to get in the mood?