I’ve had the nightmare dozens of times: I’m in a fluorescently-lit room at the hospital, legs in stirrups, and everyone is yelling at me. Doctors, nurses, my assumed co-parent (though, better get a paternity test, girl, ’cause let’s hope your baby isn’t faceless and amorphic like this dude is). They all want me to PUSH, but what they don’t understand is that I am trying! My muscles barely obey me, and I slump and cry and try to do what I am told. And then, inevitably, I wake up – before I even get to see my baby.
What this recurrent dream shows me is that I’m terrified of giving birth. I think it’s hard not to feel this way if you have a vagina and a uterus, and maybe even if you don’t. The process is depicted in the media as one of the most physically painful experiences you’ll ever endure: I’ve seen soon-to-be-mothers in movies and TV shows screaming at their husbands, weeping in agony, praying for relief from gods they barely believe in. The pain scares me, yes, but in almost equal measure, I’m scared of who that pain could make me become.
There’s also the horror stories you hear about birth’s effect on the body. Parts can rip and swell and puncture and pop. You can pass out, bleed out, or shit yourself on the birthing bed. Having been relatively healthy for most of my life, I haven’t seen my body stretched to its extremes – and I’m not sure I want to. Why can cis fathers confirm their biological parenthood with a simple home paternity test while I have to endure hours of body- and soul-transforming labor to be eligible for mine?
It doesn’t help that my mom has told me all my life about how painful it was to give birth to me, since her epidural didn’t kick in quite right. But then, she does also say that giving birth to my little brother was comparatively painless, so maybe medical advances will be such by the time I’m pushin’ out a baby that I won’t have to break my brain with pain.
On the plus side, I am well accustomed to processing pain. Being a submissive masochist, I’ve written articles and done interviews on cognitive strategies for dealing with pain, and I struggle with chronic pain on a regular basis – so I’m better equipped than the average person for handling an excruciating situation.
I’ve also long been curious about vaginal fisting as a potential birth training activity during pregnancy, ever since I heard it discussed on some sex podcast long ago. Equivalent to the perineal massage recommended by many obstetricians, but a whole lot more intense, fisting could be a worthwhile practice for helping vaginal muscles learn to relax, stretch, and open up. Assuming the person fisting me would also be present at the birth (which may not be a fair assumption, what with my polyamorous sluttiness, but let’s pretend), they could even use similar communication strategies on The Big Day as they used in our fist-heavy “practice sessions” to guide me through the sensations. I am a big advocate for the idea that practicing difficult tasks makes them easier, and since you can’t exactly practice giving birth before it actually happens, fisting might be the next best thing.
The birth process seems less scary when I think of it that way: as an intense series of sensations, a rigorous task I’m putting my body through, not unlike a kink scene or a sexual feat. And if it seems weird to you to compare “the miracle of life” to a sex act, I would invite you to read Your Child’s Right to Sex, watch Orgasmic Birth, and remember that babies mostly occur because of sex!
Speaking of orgasmic birth… I am definitely the type of person to bring a Magic Wand vibrator to the hospital on that fateful day, assuming I had enough presence of mind to remember it at the time. (Let’s face it, that might be a job for my dutiful co-parent, whoever they may be.) Hey, if huge things are gonna be moving through my vagina, I want some clitoral vibrations to at least soften the blow! Sex educator Susie Bright famously used her wand to lessen discomfort during the birth of her first child. “I had no thought of climaxing,” she wrote in a 2006 blog post, “but the pleasure of the rhythm on my clit was like sweet icing on top of the deep, thick contractions in my womb.”
So, do I want to give birth? Part of me remains aghast at the thought. But another, bigger part of me is curious – curious how my pain tolerance would hold up, curious about what those “deep, thick contractions” feel like, curious about the extent to which pleasure can mitigate that level of pain. Pregnancy and birth are two magical things my body can (presumably) do that I haven’t yet experienced, and I’m always curious about bodily states I have yet to achieve. Maybe one day I’ll be swearing and sweating in a delivery room, cursing the day I ever claimed to want this – but if common accounts of the post-birth experience are true, the memory of that pain will soon melt away in favor of oxytocin bliss, endorphin nirvana, and the joy of meeting the new little person I’ve just brought into the world.
Thanks to TestMeDNA for sponsoring this series! Browse their website for answers to big questions like “What does a paternity test cost?” and “What the hell is a buccal swab?”
My brother Max, a musician and songwriter, doesn’t often tell me I “have to” check out a particular artist, album, or song. But when he does, he means it.
A few years back, he met a girl named Missy Bauman through mutual friends who were attending music school with her. “You have to come see this girl play,” he told me. And because Max so rarely makes these assertions, I took this one seriously.
I went and saw Missy perform, with her then-collaborator, Rebekah Hawker. I think it was sometime during their song “Supernova” that I really fell in love. Tender and thoughtful lyrics, gorgeously simple melodies, and a girlish solemnity that felt familiar to my far-too-full heart… I immediately wanted to devour Missy’s whole oeuvre.
She has a stunning new EP out, Girlhood, and I sat down with her to chat about the inspirations behind the songs. Here’s our conversation…
Kate Sloan: Heyyy beauty. Missy Bauman: Hello hello! 🙂 KS: Sssooooo, the EP is beautiful. I love it ❤ MB: Thank you! 🙂 ❤ KS: Max told me I would like “Easier” the best and he was right, it’s soooo pretty. Your melodies are so gorg. MB: Thanks 🙂 It’s become one of my favourites, too. I recorded it kinda last minute, we weren’t planning on recording it. KS: So first off, I’m wondering: is this EP “about” something to you? Does it have an overarching theme or message, in your mind? MB: For sure. Girlhood was supposed to be a full-length album, and it kept being delayed due to financial reasons. By the time I had enough money to print it (back in October), those were the 5 songs that made the cut. But the album was originally supposed to be very very nostalgic, all of the songs being dreamy and looking back with a very deep melancholy towards my late adolescence. The album had a little more cohesion and I think the themes were a little clearer – most of it about the distance between being a kid and being a “woman.” KS: Innnteresting. I remember hearing you play “Motherhood” for the first time and going, “Wow, ‘I want you to cum in me,’ that’s quite a powerful line!” and it sounds so different in the kind of dark solemn context of that song than it would sound in a different context. Can you tell me a bit about that song and what you were thinking about when you wrote it? MB: I wrote it before class back in my IMP [Independent Music Production @ Seneca] days. Fox had just shown me a song, “Lucky You,” and I really wanted to write about the dark side of parenthood as well. It also kind of goes hand-in-hand with a relationship I was in at the time, where I wanted so much more out of it than he did. As a kid I always thought that parenthood was a little narcissistic (the whole “he has my eyes,” etc.), but I had become so infatuated with this person that I started to understand. Maybe I didn’t literally want him to become the father of my child, but if he did, I would’ve wanted the kid to have his eyes, his hair, his everything. It was obsessive, and weird, which is why I think the line, though super vulgar and kind of shocking, fits in pretty well with the rest of my nervous ramblings and sexually charged, unrequited feelings. It’s hard catching feelings for someone who explicitly tells you it’s not going to be a holding-hands, Facebook-official thing. KS: Yeah, I tooootally know that feeling… In the heights of certain romantic obsessions of mine, I’ve had that fantasy of “What if I accidentally got pregnant; what would he do? Would we get married? Which one of us would the kid look more like?” and it’s this dark, obsessive road. And I think, as women, we are conditioned to view that as the fulfillment of a wish we are supposed to have. MB: Exactly…. It’s like the hyper-extreme version of writing his last name after mine. KS: Haha yeah. And you feel kinda guilty about it but it’s so satisfying somehow.
KS: Have you written a lot of songs with sexual themes before or was this kind of a departure for you? MB: “Motherhood” was definitely one of the first (and probably still the most explicit). I revisit sex a lot because I consider myself to be an extremely sexual person, but a lot of the time it shows up more metaphorically. The only other track that says it as bluntly as “Motherhood” is called “Imaginary Boyfriends.” [Author’s note: you can listen to “Imaginary Boyfriends” at the end of this post!] KS: Do you get nervous performing songs with sexxxy references in them? I remember when I first wrote my song “Good Girl,” which is full of some pretty explicit kink shit, I would make up fake versions of the lyrics for when I felt uncomfortable practicing around my family, or I would kind of mumble those parts of the song… Haha! MB: I used to freak out a LOT, especially because my dad is my #1 fan and we are both very private people. Every song I wrote before 2015 has an alternative set of lyrics in case he was in the crowd. I’m less worried about that now, partly because I feel more confident in my craft, specifically lyrics (as uncomfortable as it might be)… If I didn’t have to say it in such a straight-up way, I would be singing about something else. That’s the approach I take to it now, anyway. KS: Haha, that’s amazing. and I’m glad you’re feeling better about it these days! I’m curious, do you have a favorite song on the Girlhood EP? MB: I think “Her” is my favourite. It was scary to write and still scary to share, but I fell in love with it in a way I haven’t ever felt for my other songs. KS: Why was it scary to write/share, if you don’t mind me asking? (I mean, I know the lyrics are INNNTENSE, but I would love to know what you meant by that in your own words!) MB: [My partner] and I had just lost a baby, and I was just in this haze for weeks. It was the middle of the summer and we had an upstairs apartment with no A/C; it was just so muggy and sluggish and I felt so empty and kind of dazed. I wrote it and recorded the EP version sometime that week after we got into a fight and he left to get some air. It was hard because we definitely weren’t planning on having a baby or anything like that, but it still felt like I was very alone and kind of broken. People don’t really talk openly about miscarriages. Like… I don’t even talk about it openly. I feel like I have less of a space in a community of women who were trying to be parents and lost someone they truly loved vs. an unemployed kid who was blissfully unaware of the pregnancy at all. KS: ❤ I’m so sorry, I didn’t know that had happened. MB: I’m still getting used to being open about it! My friend Tyler from Said the Whale just put out his story “Miscarriage” and told me that it’s just important to get the discussion going so that women going through it don’t have to feel so broken/alone. It’s way more common than you would think.
KS: So, I know you won a grant recently. Can you tell me about the grant and what you plan to do with it? MB: Sure! It’s through Ontario Arts Council, and it’s a creation grant for Popular Music. I wrote to them with the concept for my next album. The purpose for the creation grant is to cover your “living costs” – it’s super general and relatively easy to apply for (compared to FACTOR or other federal funding). It’s very competitive. I had an entire class in IMP dedicated to that grant. With the support from the grant, a LOT of stress was relieved from my living costs this summer (we’re going on tour, but I still have to pay OSAP, rent, and my share of water/hydro), and it will let me create my next album without the crazy financial stress I’ve become accustomed to! It could not have come at a better time. KS: Yaaay! Congrats! MB: Hehe thank you!! ❤ ❤ ❤ KS: One last question for ya. What music do you find sexy? Any particular songs you like to make out or do Other Activities to? MB: Oooh, good question!! “Hunger of the Pine” by Alt J. “My Kind of Woman” by Mac DeMarco. “Once I Loved” by Astrud Gilberto. “Riot Van” by the Arctic Monkeys. “Cola” by Lana Del Rey. KS: Thanks, girl! I’ll add those to my sex playlist right now…
And, bonus: Missy is letting me premier her song “Imaginary Boyfriends” here on my blog! As per usual for her, it’s dark, smart, poignant, and pretty. Have a listen!
My friend Tynan Rhea is one of the funniest people I know. Her stories at Tell Me Something Good are always crowd favorites, and I could happily listen to her talk about damn near anything for hours. She’s just that kind of person.
But being funny and engaging isn’t Tynan’s only skill. She’s also a trained doula, aromatherapist, and sex educator. I sat down with Tynan in a noisy Toronto coffee shop to talk about the science of aromatherapy, the oil blend she made for me (which is my #1 favorite scent, far beyond any perfume I’ve bought at Sephora), and the super rad self-love workshop she’s teaching this month for folks who’ve recently given birth.
Kate Sloan: So, you made me an aromatherapy blend, and I’m wearing it today, actually. Do you want to tell the story of that blend? ‘Cause it’s a cool story! Tynan Rhea: It’s a great story! Okay, so, you’ll have to fill in the parts that are about you and your day, but basically what happened was: I had a dream. And in the dream, you and I were discussing a blend that I was gonna make for you. KS: And we were at a sex club. TR: Oh, really? I forgot that part! Okay, that makes sense. So, we were at a sex club, and I was discussing this blend. And I remember, in the dream, feeling this sense of urgency, like, “Oh my god, Kate needs this blend.” I knew that it had to have pink grapefruit in it, and I knew that the middle note had to be lemongrass, and then, for the base note, first, I thought, “For sure, jasmine,” and then I thought, “Oh, wait, no. This may be a rose moment.” And I was like – weird! She might hate rose. Why would I do that? And so then, when I woke up, I immediately texted you, like, “I just had this wild dream that I was making this blend for you, and this is what it would have in it… Do you think you’d like that?” And you were like, “Oh, yeah, I could really use that, because…” KS: It was actually, the guy I was seeing at the time, I had just found out that he was a chronic abuser. So I was going through some feelings of guilt and self-hatred around, like, “Why didn’t I know this? Why did I put up with him for so long and believe him over these other women?” TR: Oh, that’s so much more fascinating now, in terms of the blend, because we did end up going with rose, and rose is about self-compassion and healing the heart. So it’s good for if you’ve lost somebody to death or illness, or if you’ve broken up with someone, and it also helps us focus on self-love. It helps us go, “I am deserving, so I don’t need to feel this bad.” KS: Yeah. I think I definitely really needed that, at that time. And still, it’s my favorite. I wear it all the time. I love it. It’s so good. TR: Good! Well, the nice thing about rose, too, is it’s pretty intensely anti-stress. It does things to our brain that have been scientifically researched. KS: Interesting. So I’m curious about – like, you knew me, in that case, so you maybe had some kind of subconscious or conscious sense of what I needed. But what is the process usually like, when you’re working with a client, to determine what they need in a custom blend? TR: So normally, when we’re creating a blend, I go through the process that was taught to me by Tracey TieF, my teacher. She’s the owner and operator of Anarres Apothecary. So what we do is, we ask people what their top three complaints are. So they might be like, “I have backache, I have itchy dandruff, and I just broke up with my boyfriend.” And those seem wildly unrelated, right, but maybe they are related. And that’s kind of the idea with holistic medicine, is that we don’t live these disjointed lives; everything plays into everything. So your back might be aching because you’re tensing your shoulders up all the time because you’re anxious or upset or stressed, and that’s related to the break-up. And when you do that, maybe you scratch your head a bunch. I dunno. Dandruff is not that! But the point is: after you have your top three complaints, then you find a top, middle, and a base note, and each of those notes should address all three of those things. So, I think rose would be really fitting as a base note for that, because rose is an anti-inflammatory. Rose would address all of them, because rose, on the skin [diluted in a carrier oil like vegetable oil], is very healing and very soothing, especially for dry and irritated skin, so that would work well for the dandruff, it would help with the heartache, and it would work well as an anti-inflammatory for the backache. And the idea is that, if all three of the notes address all three issues, then that’s the medicine you need, because it’s hitting all of those points. The oils should mimic the profile of what’s ailing you.
KS: Okay. That makes sense. So, can you tell me about some of your favorite oils specifically for purposes related to sex and sexual health? TR: Yes! So, as my final project, I specialized in sexual health in aromatherapy. My favorite oils for sexual health depend on the sexual issue. My favorite base notes are rose, vanilla, and jasmine. I know we’ve talked a lot about rose, but rose has been shown to release dopamine in the brain, which is partly why it’s such a good anti-stress. And then jasmine has been traditionally used to speed up labor, to increase bonding and sensuality between lovers… It’s suspected by some aromatherapists and midwives that it releases oxytocin in the brain, although I haven’t found research to back that up, but its traditional uses suggest this. And then vanilla releases serotonin in the brain, which we know from research. So I think it’s this wonderful little commonality that they all have: they all work on your “yummy juices.” That’s such a dorky way to put it, but I think of dopamine, oxytocin and serotonin as the “mmm juice,” ’cause those are the feel-good chemicals. And I think each of those has a different way of making you feel yummy. KS: Right. TR: And I should also mention that the oils I pick for sexual health tend to be the ones that play on our psychological and emotional stuff, because that’s sort of the realm of health that I like to work in. But there are lots of really good oils for physical illness of the body. Like, I have this great yeast infection blend that I made for the vulva. It’s coconut oil, tea tree oil, and lavender oil. You mix ’em all together in the right proportions, and it is so soothing and it instantly takes the itch away and it’s so good. So, I would call that an excellent sexual health oil. KS: Yeah! That sounds good. TR: Yeah! But so, my favorite middle note is marjoram, because traditionally, it’s been listed as addressing sex addiction. And I was like, “What?! That is so weird! That’s such a weird, specific thing.” But then you read into it a little more, and you look at the chemistry of marjoram oil, and it’s made of stuff that is both calming and stimulating. Which sounds really contradictory, but then if you look at traditional uses again, it’s used to help you focus. And it’s also used to help us open up and connect with other people so we don’t feel as alone and isolated. And feeling alone and isolated, I think, is a major piece in addiction, particularly sex addiction. So I think, not only does it invite us to connect with other people – which is huge – but it also focuses us. So when you put it in a sex blend or an aphrodisiac blend, a blend where you’re trying to “set the mood…” I don’t like the idea of aphrodisiac blends being like, “I’m gonna attract this person!” because that’s rude. Talk to them! But if you know you already like them and you know they like scents, and you wanna put a nice scent in the room, I love marjoram as the middle note because I feel like it takes the stuff from the base note – whether it’s relaxing, or conjuring up a sensual feeling, or trying to build a sexual appetite – it’s gonna take that energy and help you focus in on it. KS: Cool! TR: Yeah! So one of my favorite top notes for sexual health is pink grapefruit, because it’s supposed to help us be in our bodies, in a way that’s pleasurable and fun and feels good. Most of the food-related essential oils, like pink grapefruit and cinnamon, are going to, in some way, put us in our bodies. But there’s something that’s particularly playful about pink grapefruit. And that word, “playful,” reminds me of my other favorite top note for sex essential oil blends, which is tangerine. Because that one’s all about being playful and silly and cute and bringing us back to our inner child. In a sexual context, I don’t know how many people would feel comfortable saying, “I want to bring out my inner child!” but I think that’s so important. I think the inner child does know how to have good sex. KS: Sex is grown-up playtime! TR: Yeah, exactly! The cool thing about aromatherapy is that the molecules in the essential oils are so small that they can pass through the blood-brain barrier. So when you smell it, it actually goes directly to your brain and works on the brain, which is how it can release serotonin and all those things. I love aromatherapy because it’s an immediate medicine that you can pick up at any health food store. Smelling something, you can quickly pick up and do. It’s not a tool that is gonna cure everything, but generally, it’s a tool you can immediately use, and it kind of holds your hand while you work through your stuff. When I use an oil, it’s not like it can fix all the damage that’s been done, but it allows me some serenity and it works on the brain so that you have more space to work through those things and not be as triggered or as overwhelmed while you do that. It kind of works like food, in that pleasure-centre kind of way, because even though you’re not eating it, it is going into your body. And it’s also not gonna have the same side effects as, say, an antidepressant. Like, if I’m having a panic attack, I can go huff some clary sage, and it won’t have the lasting, shitty effects of a lorazepam. But I can get the same effect, or a similar-enough, or a different-but-just-as-useful.
KS: Cool! So, let’s shift gears a little bit. Can you tell me about the Body Pride workshop that you’re running? TR: Yeah! So, as a sex educator and doula, and a friend of Caitlin K. Roberts, I’ve been to a few of her Body Pride workshops as a helper and as a participant. And after a few of those workshops, somebody suggested that there be a post-partum Body Pride. Women are so under attack for how their bodies “should” look, and the post-partum period – the period right after birth – is particularly hard, because I think there’s all sorts of pressures around getting back to your “pre-baby body.” You’re not gonna have the body you had before. You had a fucking baby! That’s amazing! Why would your body be the same after that? It shouldn’t be, because nothing’s the same after that. And that’s a good thing. Or it can be a good thing. KS: Totally! TR: So we thought it would be helpful to have a Body Pride just for people who’ve had that experience, because I think that transitioning from a young person into adulthood has its own unique set of struggles – and then you have to do it again, in a different way, with a slightly different set of obstacles, in post-partum. KS: How much are you changing Caitlin’s basic Body Pride curriculum to be specifically for post-partum folks? TR: Not a lot. We’re keeping it pretty on-point. I won’t be doing a photoshoot at the end, mostly because I don’t have the skills. We just felt that it wouldn’t be appropriate, and we don’t have somebody with that skillset. Not knowing what will come up for people, I wasn’t sure if that would be the best way to end it. I am gonna end it with a little dance party, to keep it light. The other thing is, I sat down and had a consult with a woman who was very interested in this post-partum Body Pride idea, and she really helped me to build in some checking-in kind of stuff. So there might be a little extra care around appreciating that not everybody coming to this event is going to feel great about their body. It’s not that you can’t celebrate your body in the space, but we all need to be mindful that not everybody is gonna be able to celebrate like you can, necessarily. KS: True. TR: The other thing that’s different is that people who are breastfeeding – from 0 to 6 months – can bring their baby, because that’s a really tough period to not be around your baby, if you’re breastfeeding. KS: Do you have any other workshops coming up after that one? TR: I do! I have a Pleasure After Kids workshop coming up at the LGBTQ Parenting Network. It’s gonna be at the 519. It’s on December 4th from 2 to 4 p.m., and I think it’s free. I’ll also be holding an Aromatherapy for Sexual Health event on November 22nd from 7 to 9:30 p.m. at Anarres Apothecary (749 Dovercourt Road, north of Dovercourt and Bloor). There will be treats! KS: Awesome! Where can people find you online if they want to book you for services or just find out more about you? TR: They can visit me at TynanRhea.com and SisterhoodWellness.com. [Ed. note: Tynan’s also on Instagram and Twitter.] KS: Thanks, Tynan!
