“A Song A Week” Challenge: Monthly Recap 3 of 12

Song 10/52: “Hey Ex-Boyfriend”

Lyrics:

Hey, ex-boyfriend – I forgive you
Everyone is trying to do their best
Thought I saw a future with you
That’s why, when you left, I got depressed

I only knew the knowledge that I knew
I only had what little sense I had
I only did the best that I could do
It turns out that my best still made me sad

Hey, ex-boyfriend – yeah, you hurt me
Barely ate or slept for like a month
You left me weak, depressed and dirty
But I can forgive you for that stuff

You only knew the knowledge that you knew
You only had the little sense you had
You only did the best that you could do
It turns out that your best still made me sad

Human beings have a habit
Of fucking up the frailest things
Love is hard – it hurts, but damn
It’s worth it for the joy it brings

We’re breaking hearts left and right
We’re crying face-down in our pillows at night
We’re loving no matter how horribly it stings

We only knew the knowledge that we knew
We only had the little sense we had
We only did the best that we could do
And sometimes our best still makes us sad

 

Songwriting diary:

I had a writing session where I was hopping around between a few different songs and none of them were really working. One was about fuckboys and one was about people who constantly ignore you in favor of their phone while you’re together (needless to say, there is some overlap between those two topics). But they just felt messy and chaotic, and I was running out of time in the week to get a song written, so I decided to table everything for the time being and just write something really simple.

I think I had the vague thought that I should just write about an ex-boyfriend because those memories have always worked well as songwriting inspiration in the past. So I started improvising by singing, “Hey, ex-boyfriend” (which, in retrospect, makes the whole song feel like a bit of a nod to “Hey There Delilah,” especially paired with the musical style). Something I’ve been talking about a lot in therapy over the past year is the idea that most people really are trying their best, most of the time; it’s just that we’re all constrained by our knowledge levels and life circumstances, so unfortunately “our best” isn’t always good enough to keep the people around us from getting hurt. This is a super calming concept for me to contemplate and I wanted to put it into a song. I knew right away that I wanted all three choruses to be the same but vary who they were speaking about (I, you, we) to emphasize the universality of this idea.

The second line of the chorus was originally “[I/you/we] only had the wisdom that [I/you/we] had,” but my spouse thought that this line landed weird and I kind of agreed. I brainstormed and tried out a bunch of other alternate phrases for that spot, including “silly heart” and “human heart.” But then, oddly enough, we did a phone sex scene involving hypnosis, intoxication, and impregnation (not that that has anything to do with the song, because it really does not), and almost immediately after my orgasm, this line popped into my head: “I only had what little sense I had.” I hadn’t even consciously been thinking about the song, but I guess my brain was sort of running it as a background task. I scrambled to my notes app and wrote down the line, and thus the song was completed.


Song 11/52: “I Know You Don’t”

Lyrics:

Walking out in the snow, where nobody knows me
I’ve got no place to go, ’cause nobody chose me
Tried to leave you alone; I feel like you owe me
So I’m out in the cold – damn, you expose me

The truth is I’m ready, I know that I’m ready to go
I know you don’t love me; I know you don’t want me to know

Tried to stop and say hey, but you’re not here yet
No clue what I would say – the way isn’t clear yet
Thought you’d love me someday; you haven’t come near yet
I feel you backing away – please don’t disappear yet

The truth is I’m ready, I think that I’m ready to grow
I know you don’t love me; I know you don’t want me to know

So let me go
I wanna be free
I wanna come back
I wanna be me
I wanna be everything loving you wouldn’t let me be

The truth is I’m ready, I know that I’m ready to go
I know you don’t love me; there’s no way that I couldn’t know
The truth is I’m ready, I’m ready to live and explore
I know you don’t love me; I know I don’t care anymore

 

Songwriting diary:

This was one of the most intuitive and easy songwriting processes I’ve had this year so far. I set aside a different song I’d been working on and just said to myself, “I’m gonna write a new song,” looked out at the snow falling outside my window, and immediately improvised the first couple lines of this one. I liked where it was going so I made a recording and built from there.

It’s interesting how a lot of the songwriting books and articles I’ve been reading have mentioned that “the song tells/shows you what it wants to be about.” I don’t always find that to be the case – sometimes I consciously choose a topic for the as-yet-unwritten lyrics of an already-devised musical component – but I do think that the best songs are the ones that announce their subject matter to me early on in the form of conjuring certain emotions or thoughts. Seeing the snow reminded me of this one night in my early twenties when I walked home from the train station, which took an hour, instead of taking the subway or streetcar, solely because that route would let me walk past the house of the person I was in love with at the time, and I was desperately hoping we might run into each other. For the entire duration of that walk, I was listening to the John Mayer song “In Your Atmosphere” on repeat, because it reflected a lot of what I was feeling, so I’m sure that the influence of that song is in this one somewhere.

I did some very minimal lyric editing the day after writing this (e.g. changing “your apathy froze me” to “I feel like you owe me“) but otherwise kept it pretty much the same. I wrote it on a Friday and only had until Sunday to record it so there wasn’t time for perfectionism. The night that I wrote it, I felt discouraged, thinking it wasn’t a good song, but fixing up the lyrics made me realize it’s actually pretty lovely. It just had to be polished, like a gem.


Song 12/52: “Vitamin D”

Lyrics:

Such a nice day – well, it would be nice for somebody
But I’ll just stay, stay inside and take my vitamin D
‘Cause any place I go can start to scare me
And nobody can know about the load I carry

Chorus:
Take a pill, take a sunshine pill
Never works, but I hope it will
Drink it down, take your vitamin D
It’s hard to swallow; it had better be

I remember feeling safe, feeling flirty and free
But I never saw this coming, this anxiety
It’s always in my bones and in my belly
And I don’t wanna know what it’s trying to tell me

(repeat chorus)

And oh, I’m tired
Of putting up walls
Of taking the fall
And oh, I’m tired
Of treating a symptom
Instead of the system

(repeat chorus)

 

Songwriting diary:

There have been so many weeks lately when I’ve gotten annoyed with whatever fragment-o’-song I was working on, put it down, and just decided to write a new/different one. This was one of those. I literally glanced around my room, spotted my bottle of vitamin D pills, and started improvising the first lines.

Gadd9 has been an evocative chord for me lately so it ended up being a prominent one in this song. Sometimes the mood of specific chords is what inspires me in a particular direction.

Been working on myself a lot in therapy lately and this song is kind of just an amalgamation of thoughts I’ve been having during that process – mostly, realizing how a lot of the stuff I’ve done for my mental health previously was just a band-aid on the real problem, which is trauma (“treating a symptom/ instead of the system“).


Song 13/52: “Love is Blind”

Lyrics:

We met in a pod
Thank God
Couldn’t have met any other way
‘Cause we got nothin’ in common, and that’s okay

Between us: just blue walls
They’re giving us blue balls

Love is blind
Love is patient and kind
Love is on camera
Love is unable to slam ya
Love is frustration
Love is subtextual masturbation
Love is not exactly what I had in mind
Love is blind

I think we have bigger problems
Do we even wanna solve ’em?
Don’t you hate how we spend our days?
Don’t you feel like rats in a maze?

Love is blind
Love’s whatever you can find
Love’s an “I guess so”
Guess I’m never saying “fuck yes,” so…
Love is whatever
Love is stress more than it’s pleasure
Love is fucking with my sanity, my mind
Love is blind

Don’t want any drama
But did you vote for Obama?
I hope you don’t hate me for this
But honey, are you an atheist?

Is this shit fundamental or inconsequential?
Should I be more gentle?
Am I going mental?
Can I marry my opposite?
Or should I reconsider it?

Love is blind
Love’s the tie that always binds
Love is devalued
Love is a way to corral you
Love is narcotic
Love is raking in the profit
Love is just another resource to be mined
Love is blind

 

Songwriting diary:

I was feeling really burned out on writing personal songs this week – or, as my spouse put it, I “need[ed] to give [my] psyche a break from being plumbed” – and had been pondering the psychology of dating reality shows like Love is Blind and Too Hot to Handle, so this song happened.

Like most of the songs I’ve written for this challenge, I started out just improvising whatever came to mind and built from there. The “blue walls/ blue balls” joke popped into my head unprompted (surprised I didn’t think of it while actually watching the show tbh) and that’s the moment when I laughed out loud and decided to buckle down and write the rest of the song instead of just pivoting to something more “respectable” or normal for me.

On a deeper level, this song feels like an expression of how I thought I knew what love was “supposed” to feel like prior to meeting my current partner, but in retrospect, some of my past romances were far more problematic, manipulative, and/or shallow than I actually realized at the time. Watching Love is Blind as someone who is nerdy about sex and dating, it’s hard not to think about the different “faces” of love and how some experiences that feel like love are actually not, or at least not in the way you thought they were.

“A Song A Week” Challenge: Monthly Recap 2 of 12

Song 6/52: “The Museum”

Lyrics:

Special treasures, secret pleasures
For the knowing, patient eye
Look at that painting of a woman fainting
Look at that print of a pie in the sky

Halls that echo – spacious, lavish, wide
Every oeuvre curated inside

I love to visit the museum
If there’s new works, let me see ’em
The Met and the Frick and the AGO
Wear some flat shoes and away we’ll go
Colosseum, mausoleum, you can keep ’em
My muse is amused by the museum

Old collections, introspections
Forced to face the world that was
Clear glass cases, databases
Peacefulest of spots because

Each exhibit has its own mystique
Is that sculpture Roman, French, or Greek?

I love to visit the museum
If there’s new works, let me see ’em
The Louvre, the Tate and the Guggenheim
There are way worse ways to spend some time
Colosseum, mausoleum, you can keep ’em
My muse is amused by the museum

I’d be remiss not to mention
The ideological tension:
You can’t claim to care about history
While stealing from other societies
Have you ever looked at your work through the prism
Of white patriarchal colonialism?
Now give back the gold or we riot
If you don’t believe me, then try it

I love to visit the museum
If there’s new works, let me see ’em
Some of these artists did not get paid
Did not get to access the fortunes they made
‘Cause you steal ’em, wheel and deal ’em
Now, return them
Or somebody may need to burn them

 

Songwriting diary:

I had been reading about this weekly songwriting game/challenge that Austin singer/songwriter Bob Schneider created, in which he sends out a song prompt via email to some musician friends each week and they all write something. I felt inspired by this and picked up the Oliver Sacks book I’m reading, in the hopes that I would come across a phrase that had an inherent musicality like Jeff Tweedy talks about in his book How to Write One Song. I literally hadn’t even read an entire page before I got to this linguistic gem, in a piece about his love for museums: “special treasures, secret pleasures, for the knowing, patient eye.”

I did go to the Met with my friend Steph a few months ago and did recently read a book on the Sackler family so I had some thoughts and feelings on museums to pull from. But mostly I just listened to words in my head, and dug through Thesaurus.com and Rhymezone.com to find the perfect words for each convoluted rhyme.

Initially I was only writing lyrics, assuming I might make them into something else down the line. I sat thoughtfully in my chair and crafted lyrics to a meter I was inventing but trying to stick to. I knew I wanted to at least acknowledge the shady practices (to say the least) of many museums, but didn’t decide in advance that the whole song would take a sharp left turn at the bridge.

Picked up my uke when the lyrics were done, just to see if anything would happen, and of course it did. I had smoked some weed beforehand which I think made my brain make more creative connections and focus more on puzzle-like wordplay, and also made the whole writing process feel playful and fun.


Song 7/52: “Subtweet”

Lyrics:

Nice clean hit of dopamine
My favorite neurotransmitter
It’s probably a bit of a problem
That all of my crushes are people I follow on Twitter

Craft that joke and send it out
Hoping to make you smile
I could be more direct, I guess
But I don’t think that’s really my style

Yes, this is a subtweet
If you know, you know
Who knows if we’ll ever even meet
Or if we’ll get ratio’ed

It’s hard not to stare at my phone
When everyone sexy is in it
It’s tough to tame the craving
It won’t leave me alone for a minute

Friendly reminder that I am available
I’m not a tease on the timeline
But my small talk is not sensational
You say “What’s up?” I say “I’m fine”

Yes, this is a subtweet
If you know, you know
I would slam that retweet
If you told me so

You’re in my DMs
But are we just friends?
Is it so unusual to swoon over your mutual?
Is the feeling mutual?
Or am I delusional?

Yes, this is a subtweet
If you know, you know
If you said we must meet
I could not say no

 

Songwriting diary:

I was idly thinking about my various Twitter crushes while trying to improvise the start of a song. Initially the lyrics contained way more Twitter jokes, but I felt like they’d get dated fast, so I cut most of them. “Friendly reminder…” is still in there, though, because it makes me laugh.

The song was originally in the keys of A♭ and F#, which are both wacky keys for the ukulele (all barre chords all the time!) so I was finding my hand would cramp up painfully by the bridge. Shifted it up one semitone so I could actually play it and it’s much better now.

The lyrics required multiple edits, large and small, after the initial writing session. (The first part of the second verse was originally totally different: “Wish I could call you in out of the cold/ Come over for Netflix & chill/ You laugh at my jokes and you make me feel bold/ In this essay I will…”) I am a more disciplined writer now than I used to be, so I no longer feel married to every song’s first set of lyrics and am more able to shift stuff around, cut things and make changes. But there is still a period of time after which the song feels “set” and it becomes much more difficult to change anything.


Song 8/52: “Can’t Stop”

Lyrics:

Wish I could focus on anything other than you
But baby, it’s clear that my brain won’t allow me to
Needless to mention, all my attention is split
The thoughts are invasive, and very persuasive, I admit

I can’t stop thinking about you
You cast a spell – now free me from it
I can’t stop thinking about you
I don’t know how, but I know I’ll overcome it

Meeting my deadlines, but barely – it’s happened all week
I feel like a failure, I feel like a certified freak
I turned off my phone and hid it inside of a drawer
But who could have known that it would just make me want more?

I can’t stop thinking about you
You cast a spell – now free me from it
I can’t stop thinking about you
I don’t know how, but I know I’ll overcome it
I can’t stop thinking about you
I don’t know why, but my mind won’t let you go
I can’t stop thinking about you
I can’t stop, I can’t stop

Every memory, every interaction
Has a reaction and fuels my attraction
I can’t take my eyes off your smirk
And I hope I don’t sound like a jerk
But I need to get back to my life and back to my work

I can’t stop thinking about you
You cast a spell – now free me from it
I can’t stop thinking about you
I don’t know how, but I know I’ll overcome it
I can’t stop thinking about you
I don’t know why, but my mind won’t let you go
I can’t stop thinking about you
It’s just too bad that I’ll never ever let you know

 

Songwriting diary:

One of the most satisfying parts of this challenge so far has been returning to my initial drafts of song lyrics, hours or days after writing them, to edit them, sometimes ruthlessly. I’ll cut or change anything that I just can’t make sound natural in my voice, or anything that catches my ear wrong every time I hear it in the demo, or anything that I’m at all morally or aesthetically uncertain about. I’ll stare into space (and at the Rhymezone and Thesaurus apps) until I come up with a better line. I’ll rebuild the mediocre parts around the parts I think are working, the parts that made me want to bother finishing the song.

This one reminds me of songs I used to “write” by singing into a tape recorder when I was a kid, in that I didn’t play any instruments yet so the style and feel of the songs I heard in my head were not constrained by the medium in which I performed them – so I would write songs that I “heard” internally as being punk, or orchestral, or expansively 1970s, or whatever. Similarly, this song I heard as a big, spaciously-produced, glimmering pop song, the likes of which someone like Carly Rae Jepsen might do.


Song 9/52: “Oh Robin”

Lyrics:

Oh Robin
How we miss your smile
It’s been a little while
How have you been? I wish I knew

Oh Robin
You always made us laugh
The world just isn’t half as fun these days
Not without you

I think of you a lot
Especially when I watch your movies
I think of what we lost
I think of all you made that moves me

Oh Robin
They say that you were sicker than we knew
Oh Robin
I know we never knew the real you

But we saw you from the crowd
Your legacy of love and laughter
I hope you’re in the clouds
Laughing in the great hereafter

Oh Robin
You had a spark of madness in your mind
Oh Robin
I hope you feel the love you left behind

We knew you as a star
A jester and a genie and a nanny
I don’t know where you are
But anyway, I really hope you’re happy

Oh Robin

 

Songwriting diary:

Had been messing around with this chord progression for a few days, and one day I just started randomly singing about Robin Williams over it. A bunch of different Robin-related things had happened that got me thinking about him (although, frankly, I think about him fairly often anyway). Matt and I watched Awakenings together, which I’ve seen many times but they hadn’t seen before; I’d been reading yet another Oliver Sacks books and wanted to revisit the movie they made from some of his case studies. Robin is absolutely wonderful in that movie. I also saw on Twitter, a day or two later, that there had been some hubbub when some guy posted a photo of Robin with a quote pasted over it that wasn’t something Robin had actually said, and his daughter Zelda jumped in to say that that wasn’t cool and that people have co-opted her dad’s likeness and message for their own purposes.

I wanted to write a song about Robin but didn’t want to do the very thing that Zelda was denouncing. So I focused on my own feelings about him. Initially the third verse contained an anecdote about the time my mom interviewed Robin for work while she was pregnant with me (“Oh Robin / Before I was born, you met my mum / You touched her pregnant belly / She asked you for advice; you gave her some“). I ended up returning to the lyrics the following day to edit them, and replaced that section with more general/hopefully relatable sentiments.

A lot of the writing process was improvisational and based on what I was hearing in my head, as per usual lately. The chord progression is a bit 1960s – it reminds me of some Sam Cooke and Beatles songs I learned back in the day – and has this circular/cyclical vibe that feels like a life cycle to me. I’ve noticed that when I write a song (or part of a song) that’s legitimately good, it’ll get stuck in my head intractably for hours or days; my brain keeps working on the puzzle of it, even when I’m not consciously focusing on it. Often I’ll have “solved” the part that was bugging me by the next day, seemingly through this subconscious processing.

The line about a “spark of madness” is a reference to my favorite quote of Robin’s: “You’ve got to be crazy; it’s too late to be sane… because you’re only given a little spark of madness, and if you lose that, you’re nothing.” I figured it made sense to quote him directly, both because Zelda said that’s what he would have wanted and because that’s just such a great fucking quote. I’ve always related to it, as someone who has struggled with mental illness but has nonetheless managed to routinely channel those struggles into creativity.

I Wrote a Song that Answers One of the Most Common Sex Questions in the World

One of the topics I’ve always cared most about as a sex educator is the importance of clitoral stimulation. Maybe it comes from the many hours I’ve spent trawling the /r/Sex subforum on Reddit, on which you can find at least 3-5 posts per day from either a person with a vagina who can’t reach climax from vaginal intercourse and doesn’t know why, or the cis boyfriend/husband of someone who fits that description complaining that his partner isn’t coming during sex.

It makes me want to scream with frustration sometimes. If a cis man showed up on the forum and wrote, “I’ve never reached orgasm during sex,” and subsequently revealed that no partner had ever touched his penis during sex, nor had it ever occurred to him to touch his own penis during sex, everyone would be like, “WTF, dude? The solution is obvious.” The clitoris is the anatomical equivalent of the penis, so both of these scenarios are equally ridiculous and should be treated as such.

Anyway, lately I’ve been getting back into songwriting, and decided to take a crack at conveying this information through song. Please feel free to share the song with anyone you think needs to hear it! The lyrics are below, incase you want to follow along (or, um, print them out and distribute them to anyone you date in the future so they know what’s up).


I think that I’m bored in bed
Or maybe I’m much too much in my head
I’m loving your kissing
But there’s something missing
I can’t put my finger on it…
Oh yeah!
Touch my clit!

Touch my clit – it would be for my pleasure
Touch my clit, that sensitive treasure
I like how it feels quite a bit
When you’re touching my clit

My friend had a tragic breakup
Her man really needed to wake up
He asked for a rating:
Sex versus masturbating
It led to a miserable split
He should’ve touched her clit!

Touch her clit – it is in your best interest
To treat every clit like a princess
It’s a step you should never (almost never) omit:
Touch their clit!

Just so you understand your callousness
The clit and the dick are analogous
Would you like having your dick ignored
Every time you scored?
Wouldn’t you get bored?
Touch it!
Touch that clit!

And now that you’ve learned basic sex stuff
Here’s even more radical tech stuff:
Toys that vibrate
Are really fucking great
Go pick one up lickety-split
And touch a clit!

Touch that clit, with not many exceptions
You can give them a clitoral erection
Most people like how it feels quite a bit
So touch that clit
Remember to lubricate it
And touch a clit!

12 Days of Girly Juice 2021: 10 Perfect Songs

Music was, as ever, a huge part of my life this year – and, as ever, I’m gathering 10 of my favorite songs into a blog post here, and writing little essays about how they made me feel as I listened to them on repeat all year long.

Originally this list was titled “10 Perfect Sex Songs,” but this year I’ve changed it to simply “10 Perfect Songs,” because the way I feel about music is just so much bigger than its applications for sex. But plenty of these are very, very sexy nonetheless.

The best way to read this post is to hit “play” on the embedded player above each song before you read about it, so you can get a sense for the vibe of the track while you read. (Trust me, these songs are gooooood.)

As always, I’ve collected these songs, along with all the previous years’ selections, into a Spotify playlist which you are welcome to check out. I hope you enjoy this year’s picks!

Daniel Bedingfield – “All Your Attention” (buy it on iTunes)

Don’t want to share you with the stars in the night / I only want you to only want me / Now, then and forever / Even jealous of the sun in your eyes / I want you looking at me, only me / I want all your attention

When I got my very first cellphone at age 13 or so – a petite silver Audiovox flip phone – one of the first things I did with it was figure out how to create custom ringtones. I remember spending hours after school painstakingly editing music files into ringtone-friendly lengths and formats, so that familiarly bright musical stings could punctuate my days. One of the very first songs I set as my ringtone was this one.

I’d been enamored with Daniel and his music for quite some time, but particularly with this song. At that age, it struck me as one of the most romantic things I’d ever heard: the narrator of the song (or, in poetry parlance, the “speaker”) is beseeching his partner/crush to let everything else in her life fall by the wayside so as to focus her entire attention on him. This spoke to me deeply at that age; I was struggling with the same desperate adolescent longing to be someone’s central focus in a romantic way, particularly since boys were not exactly flocking to date me, with my blue-bracketed braces, zitty skin, and total lack of self-confidence. I dreamed of someone being as obsessed with me one day as Bedingfield seems to be with his mystery lady in this song.

That said, like many things I enjoyed at age 13, this one barely holds up. To a modern, progressive ear, it lands as selfish, whiny, manipulative, possessive, even abusive – but under the veneer of sexy sentimentality and melodious romance. I still think it’s hot and sweet in its own way, but only when I’m able to envision it as depicting a consensual kinky relationship, rather than real-life scary obsessiveness. Love can make us want to behave in inappropriate ways at times, but that doesn’t mean we have to let those impulses move beyond the realm of thought and into the land of reality.

Bo Burnham – “Sexting” (buy it on ITunes)

I’m getting hot at just the thought of what I’d do to you / ‘Cause in my head, I’m in your bed and getting through to you / They made the internet for nights like these / I love you, baby; send a picture of your tits, please

I didn’t know what to expect when my spouse and I loaded up Bo Burnham’s then-brand-new special, Inside, on Netflix and pressed play. Bo is traditionally the king of snarky silliness in song form, as his previous specials can attest, and I figured this would be more of the same. But Inside is so much more than that, as I wrote when I called it a masterpiece on this very blog.

As you know if you’ve seen it, the first half of Inside is rife with classic Bo goofiness that nonetheless hints constantly at the depressed, anxious mess beneath the surface, which we get to experience more directly in the darker, more existential second half. One of the first-act bangers is “Sexting,” a song that makes me scream with laughter every time I watch the video. In his razor-sharp way, Bo lampoons staples of millennials’ textual intercourse, like communicating in emojis (“you send me a peach / I send a carrot back / you send a Ferris wheel / that’s pretty abstract”), wanting nudes from a partner while being too insecure to send any oneself (“you send the pic and say it’s now my turn / Jesus fucking Christ, I guess I never learn”), and worrying about whether the asynchronous medium is breeding misunderstandings (it usually is).

However, then, as only Bo could do, he pivots easily from texty sexytimes into the crushing loneliness that can set in when the technology fails you, or when digital sex feels too starkly different from in-person sex to generate a meaningful oxytocin high, or when you put your phone down and wipe up the cum, only to notice with shocking intensity just how alone you actually are. “Another night on my own / stuck in my home / sitting alone / one hand on my dick and one hand on my phone,” Burnham laments, and to that, all I can say is: been there, Bo. Been there.

Lizzo – “Juice” (buy it on iTunes)

No, I’m not a snack at all / Look, baby, I’m the whole damn meal

I was late to the party with regards to Lizzo, because I just don’t listen to that much mainstream/top-40 music these days, but I’m so glad I finally checked her out. It must have been the third or fourth time I heard this song, and found myself physically compelled to dance, that I finally whipped out my phone to figure out what the hell I was listening to.

It’s since become my favorite medicine for low-energy days, for bad-body-image days, for everything-is-terrible days. I’ll put it on, start moving my body, and feel the greyness start to lift. In particular, I think it’s the all-time best song for dancing to while nude in front of a mirror; every time I do this, it feels like someone just injected me with liquid confidence. Sincerely, Lizzo, thank you for the gift that is this song.

My enjoyment of sex, or indeed my very ability to be mentally present during sex, can be strongly affected by my body image du jour. Intrusive thoughts about my thighs and ass and belly frequently interrupt otherwise sexy interludes, frustrating me and worrying my partners. Listening to this song feels like saying a prayer for body-positivity, accepting (and adoring) the things I cannot change, embracing all the parts of me because they’re me and thus inherently worthy. It’s worth putting on every sex playlist I make from here on out, if just because hearing even its opening chords makes my whole body relax, like it finally knows it’s beautiful.

Violents – “After You” (buy it on iTunes)

Life after you / Life overdue / My girl, you know that I had dreamed of you

What a lot of the songs on this year’s list have in common is that they seem to send a shot of dopamine directly to my brain. This one is no different.

Violents is a project by my all-time favorite singer/songwriter, Jeremy Larson. Normally he writes songs and a smooth-voiced collaborator sings them, but the EP this song is from, June, is about being a new adoptive father and all the feelings associated with that, so it made sense for him to sing this one himself. And it’s stunning.

“After You” is an open-hearted, revelatory, no-holds-barred love song for Jeremy’s first daughter. It marks a clear delineation between life before her and life after her. I have thought a lot about parenthood this year – mostly because I am reaching the age at which people start insisting women think about this topic, as if it would be a crime if we chose to stay childless – and, while I’m not at all convinced I ever want kids, pieces of art like this song make me wonder if I’d be missing out.

Brotherkenzie – “Wasted” (buy it on Bandcamp)

It’s not enough / Keeping up / When my chin is dripping with you / One hell of a view / Hopefully, I can make these legs move if I try

I don’t know what this song is about, but I know that when I first heard Nathan of Brotherkenzie sing these particular lyrics, I blushed. If indeed this section is about cunnilingus, which I believe it is, then it’s one of the gentlest, most anti-bravado and anti-machismo references to cunnilingus I’ve ever heard in a song. In context it sounds gentle, slow, gradual, sweet. The lyrics signal genuine enjoyment of the act and genuine interest in the pleasure it can produce. It’s just… nice.

This isn’t at all a conventional pick for a “sexy song,” and yet there’s something about it that feels to me like slow, familiar sex with someone who knows your body. The dependable rhythm of it. The prodding, plodding sweetness. The way your favorite face fills with rapture as it peers up at you from between your legs. One hell of a view.

Ben Hopkins – “IDK” (buy it on iTunes)

I don’t know how to pay for therapy / I imagine if I did, I’d have some clarity / I don’t know how to weather ignorance / Makes me wanna drink wine and eat some cigarettes

I don’t know how to even convey how much Ben Hopkins’s music meant to me this year. But this is a song about not knowing how to do things, so maybe that’s okay.

There’s a certain freneticism to my interactions with other millennials in recent years, a constant low hum of existential anxiety and manic dread. You can’t ask a clued-in millennial a question about their future, or the future of humanity, without them going into a bit of a tailspin.

This is gonna sound douchey but the current state of the world makes me really grateful I got to take some classes on existential philosophy in university, because I don’t know how I would make sense of our current world without existentialist thought to fall back on. One of the biggest revelations I picked up from those classes was this: When the existentialists realized there was probably no God, no “true path” for any of them, no “meaning of life,” initially they were distraught – but then, after a “dark night of the soul,” often there would come a point when the lack of any inherent meaning began to feel less like a burden and more like freedom. The freedom to create your own meaning, your own path, your own purpose.

So much of Ben Hopkins’s music, but especially this song, makes me feel that way. It’s music that commiserates with the listener about the pointlessness and absurdity of [gestures broadly] all this, but at the same time, finds some raucous joy and connection in all that madness. Ben and their collaborator Tsebiyah shout back and forth at one another in this song about all the things they don’t know how to do, and then come together in the chorus to chant, “I don’t know what I’m doing / I don’t know if it’s right / I don’t know what I’m doing / I don’t know if it’s right,” like a tragic, silly, sad, excited, terrified, brave millennial mantra.

John Legend – “Love Me Now” (buy it on iTunes)

Something inside us / Knows there’s nothing guaranteed / Girl, I don’t need you / To tell me that you’ll never leave / When we’ve done all that we could / To turn darkness into light, turn evil to good / Even when we try so hard / For that perfect kind of love / It could all fall apart

I’ve loved watching John Legend’s evolution as an artist over the past several years. A lot of his early music made him sound like a bit of a cad, even if those songs were fictional (I’m not sure if they were or not); he seemed to churn out endless songs about cheating on a partner, wanting to cheat on a partner, thinking about cheating on a partner, avoiding (or giving in to) the temptation to cheat on a partner, etc. But those albums all came out when he was in his 20s; modern-day John Legend is a mature man with a big heart and a beautiful way with words, and his songs land just as sexy for me now as they always have, but much more romantic.

“Love Me Now” is a type of love song I’ve never heard before, a love song arising from non-toxic masculinity and compassionate realism. It acknowledges the fact that even relationships we think will last forever might not, and that life goes on after those relationships end. Most notably, it states: “I don’t know who’s gonna kiss you when I’m gone, so I’m gonna love you now, like it’s all I have.”

You could interpret this to mean that John doesn’t want anyone else to kiss his lady-love when and if he’s out of her life, but I have a different read on it. To me, it sounds like he wants her to always have someone to kiss, because he wants her to be happy. But he knows he can’t guarantee that, so he’s going to do his best to make up for that future uncertainty in the present. This reminds me of every partner of mine who’s taken non-monogamy as an invitation to love me harder, not a challenge to love me “better than” my other partner(s). We all deserve someone in our life who wants nothing but happiness for us. We all deserve a partner who wonders, with hope and in earnest, who’s gonna kiss us when they’re gone.

Cruisr – “Wild Babe” (buy it on iTunes)

You make me pace / Make me chase / Make my heart race / I dig you when you ditch me cold / ‘Cause I’m a sheep / I’m a creep / And I’m losing sleep / No, I don’t know what’s right for you, baby / Wild babe / I just wanna be your prey

Cruisr has showed up on this list previously for their up-tempo kinky bop “Kidnap Me,” and I still listen to that one on a regular basis. But “Wild Babe” may have eclipsed it as my fave Cruisr tune, simply because it makes me want to be the wild babe it eponymizes. And when I dance to it, I feel like I’m becoming her.

To me, this is a song about that sunny feeling when a new crush bursts into your life and is instantly all you can think about. That feeling was in short supply for many of us during the pandemic; this song feels like it’d be the right thing to listen to on the walk to your first post-COVID date with your first post-COVID crush, heart pounding in rhythm with the drums.

Alina Baraz – “Change My Mind” (buy it on iTunes)

At the end of the day / Would you do what it takes? / If I fall, am I safe? / Validation hit different when you don’t gotta ask for it / Would you push your pride to the side? / Prove me wrong by doing it right

I’ve included an Alina Baraz song on this list literally every year since I started doing this, because almost every year she puts out stunningly sexy new songs. She’s an absolute queen of the slowjam genre.

This song sticks out to me most on her latest EP because it’s about stating your boundaries, holding your ground, lifting your head high and maintaining your standards. Some of Alina’s past songs have been about melting under a man’s touch, getting lost in the reverie of a new flirtation, bending her life and her self to accommodate a powerful infatuation. But this one is different. “Say you wanna keep up,” she dares him; “If you stay the night, you could change my mind.” It’s the ultimate fuck-you to a fuckboy – and a dare for him to do better, to be better, so he can be with her.

I’ll channel Alina Baraz in this song if ever I need to tell someone, in the future, that they’re not currently meeting my standards but that they’re always welcome to change my mind.

Silk Sonic – “Leave the Door Open” (buy it on iTunes)

You’re so sweet, so tight / I won’t bite, unless you like / If you smoke, I got the haze / And if you’re hungry, girl, I got filets

My brother Max tipped me off to this one. When he gives me a music recommendation, I listen, because 99% of the time, if he thinks I’ll like a song, I end up loving it.

You know that feeling when you get a “booty call” text from the person you’ve been secretly hoping would send you that exact text for hours, if not days or weeks? That feeling of jubilation, excitement, and promise? That feeling that makes you want to spring out of bed, shed your pajamas in favor of a flashier ensemble, slick on some lip gloss and head out to face the thrills of the night to come? This song is that feeling, distilled into a 4-minute-long radio-ready slowjam. It’s perfection.

The lines I quoted above are my favorites, because to me there’s something genuinely healing about a man expressing desire for a woman in a way that acknowledges that she eats – that her hunger is potentially not just sexual but literal, too. Sounds silly, maybe, but we’ve all heard (or experienced firsthand) those tropes about how women only order salad on dates. I’ve always appreciated beaux who showed zero evidence of fat-shaming or food-shaming, and in fact actively encouraged me to stay nourished enough to have good sex – by making me a protein-packed pre-sex steak for energy, handing me a bottle of Gatorade to refuel my electrolytes mid-session, or (in one case) bringing me a selection of refrigerated chocolate bars on a midsummer night to help pump me up for a round 2.

I have no doubts, after listening to this song as many times as I have, that Bruno Mars is a great person to receive a booty call from. He’s passionate. He’s polite. He’s gonna leave the door open for you. Dreamy.

 

What songs did you love most this year?

Introducing… My New Tattoo!

Kate in a pink shirt, showing off an upper arm tattoo that says "Do No Harm, But Take No Shit" and has pink tulips, blue daisies, and white roses

I’ve gotten enough tattoos now to know whether an idea for new ink is right when it hits me. My red heart felt singularly perfect when it occurred to me, and felt ever moreso with each passing day before my appointment. My pink “good girl” bows made me vibrate with excitement when I first pictured them, and I’ve continued to love them every day I’ve had them. My “this too shall pass” wrist tattoos were more impulsive, but I’d loved that phrase for a long, long time and knew with certainty that I wanted it on my body.

And when I saw Tender Ghost’s “Do No Harm” patch, I immediately thought: I want that tattooed on me.

It took me over a year to finally get around to it, which is good. You should think something over before you put it on your body, or at least, I prefer to. In the interim, I emailed the artist to get permission (they said, “Yes, that is no problem! Just so you are aware, I do not own the phrase but I did create the designs”), bought the patch, and displayed it prominently on my desk so I would have to stare at it every day. I continued to love it. I continued to want it on my body.

What clinched it was when I remembered a song I wrote in 2008 called “Flowers.” The song and the patch’s slogan touch on a similar theme: caring about how you make people feel, but trying to balance that care with your own self-preservation. It’s an important notion to me – figuring out how to be good to others while also being good to oneself. I think that’s one of the major things we have to learn in this life, and it’s something I’m always working on. As with all my other tattoos, I wanted this one to serve as a reminder of something that matters to me.

So I emailed Laura Blaney, who did my thigh tattoos, to set up a consultation. One of her specialties as an artist is gorgeous, realistic flowers, so I knew she’d be a good choice for this tender-hearted floral tattoo. I showed her the patch, and told her I wanted the flowers in the middle to be white roses, pink tulips, and blue daisies – the specific blooms referenced in that 2008 song of mine. (The song and lyrics are below, if you’d like to listen/read!)

Laura drew up a couple different designs, I picked my fave on the day of, she showed me some different blues and pinks for me to choose from, we laid down the stencil in the spot I wanted it, and then she got to work. I read a kinky novel throughout the ~2.5-hour-long inking session, blissed out and floating in my own world. The pain was enough to trigger a subspacey endorphin rush but not so bad that I couldn’t take it. Getting tattooed is a trip!

I’m really thrilled with the result; it is exactly what I wanted. I was nervous at first about getting such a big tattoo in such a visible place, but it’s so gorgeous that all I want to do is show it off. Many thanks to Laura for doing such lovely work, and to Grace at Tender Ghost for making such inspirational art!

“Flowers”

you’re looking sad
to think that I had
the chance to cheer you up

you dance like a bat out of hell
and I know you too well now
to let that go

so I’m going out to find you some flowers
I’m going out to find you some flowers
I’m going out to find you some flowers
white white white white white white white white roses

you’re happier, maybe
but it’s not my fault
and I find myself wishing you’d hold me responsible

all of this time, you were always alone
but I’m here now, I’m here now, I’m here
I’m here now, I’m here now, I’m here

and I’m going out to find you some flowers
I’m going out to find you some flowers
I’m going out to find you some flowers
pink pink pink pink pink pink pink pink tulips

you’ve gotten too serious; I see it too
you’re wounded and hoping I’m thinking of you
of course I am, always am, now I am lately
dreaming of days with you where it’s shady

and I’m going out to find you some flowers
I’m going out to find you some flowers
I’m going out to find you some flowers
blue blue blue blue blue blue blue blue daisies

the stems and the petals remind you of me
the stems and the petals remind you of me
the stems and the petals remind you of me
see you tomorrow under the tree