What a Trip to Italy Taught Me About Pleasure, Purpose, & Power

It has been more than five years since my first (and, so far, only) trip to Italy, and I still think about it pretty often.

It was a glorious few days that my mum generously tacked onto the end of a trip we were taking to Malta for a cousin’s wedding. We figured, “when in Rome” (or, more accurately, “when in the Mediterranean”), might as well splurge on ourselves as a fun, once-in-a-lifetime kind of thing. We stayed in the gorgeously ornate Bernini Bristol hotel. Our room overlooked the Piazza Barberini, which contains the famous Fontana del Tritone (Triton Fountain). At night, after luxuriant dinners of rich pasta and fine wine, we’d visit the fountain, throw coins in, and make wishes.

Once, I wished for romance, but it was already all around me; the city itself was romance. Earlier that evening, we’d been winked at by a waiter, who’d asked us after our meals if we wanted “dessert, or anything else.” We’d strolled down the street to a gelateria and had a wine-flirty conversation with the nervous employee behind the counter as he scooped up our treats. And now, at the fountain, as I breathed in the cool night air and contemplated my wish for romance, a dark-haired man approached us and handed me two red roses. He said something in Italian that I didn’t understand, but I think I heard bella somewhere in there. I said Grazie, grazie! and wished I knew more words to thank him as he walked away.

Everything in Rome seemed sensual and quasi-sexual to me in a way I rarely felt at home. Maybe it was just the excesses of vacation, but it felt woven into the fabric of the city, too. The resplendent meals. The ambient chatter of people passing you in a piazza. The click of cobblestones against your heels.

There was a slick salesman at a leather goods shop who sweet-talked us into buying leather jackets. I know his flirtation was a sales technique, but it felt more like seduction or sex giochi (that’s Italian for “sex games,” mio caro!). Our interaction lasted at least an hour, and was far longer and more relaxed than any sales transaction I’d ever experienced – he made us feel like we were visiting his home. He pulled jackets and skirts and boots in our sizes from the racks all around us, and implored us in his elegant accent, “Just try it on.” And every time we emerged from the dressing room, he’d make us feel like runway models, with the intensity of his gaze and the specificity of his compliments.

We wore those leather jackets the day we sprinted to catch up with our tour group so we could traverse the Roman Forum, explore the Colosseum. The chill in the air wasn’t depressing, like on dark Toronto nights that portended cold Toronto winters; the crisp breeze in Rome actually felt flirtatious, caressing our skin, reminding us we were lucky to be able to feel such things, lucky just to be alive in this world.

Our lunches and dinners were so obscenely pleasurable that I still think about them five years later, like the indelible look in a long-lost lover’s eyes that you still recall fondly after they’ve gone. The endless embrace of butter and cheese. The free-flowing wine, encouraging us to laugh, light up, and look around with gratitude at our lovely lives. The waitstaff, who acted as though any kind of restraint or self-flagellation related to food would be not only misguided but in fact not worth talking about at all.

I remember the day we planned to go to the Vatican; I realized in horror that the clothes I’d packed were deeply ill-suited for the hallowed institution’s conservative dress code. Pants and long sleeves were required, but these were rare in my relaxed hyper-femme aesthetic, so instead I wore a prim cardigan buttoned up to the top, and loud floral-print leggings under my black dress.

Perusing the statues, paintings, and altars, I felt bowled over by all that history – like time itself was topping me in a hardcore kink scene and the only thing to do was surrender.

When we filed into the Sistine Chapel and gazed up at the ceiling, I felt a peacefulness and rapture I’d previously only ever experienced after taking a lot of pain in a scene. The stillness and reverence in the room were overwhelming. I barely dared to move or even breathe. The art had a message for me: that I should appreciate the present moment, drink in beauty wherever it shows up, savor every second of precious life. I felt humbled by the holiness of the chapel, rendered more whole by its wholeness.

Sometimes I watch media set in Italy and feel, once again, that creepy and comforting feeling of being in a place so old and well-worn that it takes on a godly quality. I look at the red lipstick adorning so many Italian women’s faces and think of the Armani lipstick I bought in the Sephora opposite the Spanish Steps, and the way applying it felt like casting a magic spell. I flip through my photos of lush countrysides and ornate architecture, longing to live that life again.

Someday I’ll go to Italy with my spouse, I suspect, and we’ll make new memories every bit as juicy and jubilant as these. But until then, I’ll keep visiting Rome in my daydreams, learning its lessons again and again: to enjoy the here and now, to revel in pleasure without guilt, and to view myself always as a powerful temptress capable of anything, even summoning red roses with the toss of a coin and the whisper of a wish.

This post contains a sponsored link. As always, all writing and opinions are my own.

Polyamory & Trauma Are a Tricky Combination, But These Resources Can Help

Sometimes my traumatized heart feels like a stormy sea.

In mid-2017, I started having weird episodes when my then-boyfriend would go on dates with one of his other partners. I’m using the phrase “weird episodes” here because I wasn’t sure what to call them at the time – they felt more panicky and distressing than mere jealousy, but did not manifest like actual panic attacks, as far as I could tell. During those episodes, I felt like I was dying, and like I was an ugly failure, and like I had just been informed by the love of my life that they didn’t care about me and were leaving. Those emotions felt entirely real and immediate to me, and made me utterly unable to function. They would often continue for hours or days.

I was very confused, and frankly, so was my partner. I had been polyamorous before, and this had never been an issue. Sure, I’d felt twinges of jealousy or irritation now and again when my partners would spend time with their other sweethearts, but those had always felt manageable, momentary, and easily dismissed. These new episodes were entirely different in character, and were much more debilitating to my relationship and my everyday functioning.

What I later learned, through tons of therapy, reading, journaling, chatting with polyam friends, and reflecting on my experiences, is that I am a trauma survivor and that these episodes were a trauma response. Childhood experiences of emotional abuse had amped up my nervous system and had made me hypersensitive to the threat of being unloved, unwanted, and not good enough. These feelings came up more acutely in that particular relationship because we were in a DD/lg dynamic, which brought my deepest desires to life but also brought the most vulnerable and helpless versions of me to the surface psychologically.

So when that boyfriend/daddy dom started dating someone else, without checking with me first and without taking the time to make sure both Adult Me and Little Girl Me felt okay with that decision and felt safe in our relationship, of course I started getting triggered all the time. I had deep-seated childhood trauma and was being re-traumatized repeatedly by the embodied sense that my “daddy” liked someone else better than me – a situation which wasn’t exactly helped by him constantly texting with his other partner while we were together, conveying more enthusiasm about that relationship than about ours, and telling me I was overreacting and harming him by being triggered.

Needless to say, that relationship didn’t last. But what it taught me was invaluable. The intensity of my reactions in that relationship eventually led me to seek out trauma therapy and start finally unpacking my issues. So, even though that boyfriend treated me badly, in a way I have to thank him for showing me exactly what parts of myself I needed to work on in order to someday become my truest, highest, most healed self.

 

Learning about the ways that trauma impacts polyamory has been completely transformative for me, because it has given me the tools to understand my past experiences and a road map toward happier ones. When I first entered the non-monogamy world around 2012, there was an almost libertarian-esque fervor about “taking responsibility for your own feelings.” The general prevailing attitude in the community, so far as I could tell, was that if you felt jealous, that was your issue to deal with, and your issue alone. There was very little nuance in the conversation and very little room for the idea that people’s emotional responses are not always the result of a toxic monogamy mindset and are not always fully within their control.

This can cause traumatized polyamorists to feel that they’re “broken” or “bad at polyamory” for having these responses. In many cases, they think that because they’ve been explicitly told that by judgmental partners who didn’t understand what was going on. Triggering a shame spiral in this way helps no one, and yet it was the customary approach most polyam people seemed to take when dating a traumatized person at that time.

So I’ve been delighted to see more discourse about trauma and polyamory over the past few years, and more resources popping up to explain these concepts to folks and help them have happier, healthier relationships regardless of their trauma history. I’ve gathered some of those resources below for you to peruse if you need ’em, or if you think my tale of woe sounds like something your partner or friend has gone through, or if you’re just curious. Whether you want to be non-monogamous yourself and have struggled with it due to trauma, or you just want to work through trauma that affects your relationship(s) regardless of monogamy status, I hope you find these resources as helpful as I have.

 

Workshops

• Bar none, the most helpful resource on this topic for me personally has been Clementine Morrigan’s “Trauma-Informed Polyamory” workshop. While Clementine does teach it in-person sometimes, it’s also available online as a 2.5-hour video (with optional captioning) that you can purchase, download, and watch. What’s really remarkable about this class is that it brings together a variety of modalities I think are crucial for understanding and overcoming trauma responses in polyamory. These include nervous system work (i.e. understanding how and why your nervous system gets triggered and how to get it back into a place of safety) and attachment theory (i.e. the ways that our relationships with our caregivers in childhood can affect the way we approach relationships for the rest of our lives). If you choose to only explore one resource on this list, I think it should be this one, unless something else I recommend here sounds like it would resonate more for you.

• While not trauma-focused, Reid Mihalko’s “Battling the 8-Armed Octopus of Jealousy” workshop was super helpful for me in learning more about jealousy triggers. There are a lot of different reasons why people experience jealousy, and it can be useful to understand your own triggers in this area so you can learn to work around them or create relational structures that prevent them from occurring as often. For example, I learned in this workshop that one of my biggest jealousy triggers is not feeling “special” to my partner, which is one reason why we have specific honorifics, kinks, and sex acts that we reserve only for each other and don’t do with other partners.

 

Books & Zines

• The book Polysecure: Attachment, Trauma and Consensual Non-Monogamy by Jessica Fern has gotten a lot of attention in polyamorous communities over the past year, and for good reason. It’s a must-have guide to navigating polyamory when you or a partner is attachment-injured, i.e. experienced some kind of trauma related to their caregivers or other attachment figures at some point which continued to affect the way they feel and behave in relationships. If you’ve routinely struggled with anxiety and/or avoidant behaviors in your relationships, you might be attachment-injured and this book might help you. The thing I love most about it is that it emphasizes finding relational security through the quality of the connection, rather than through extraneous things that provide the illusion of relational security, like monogamy or strict rules. You should read this if you’re an attachment-injured person who wants to be polyamorous, or if you have a partner or potential partner who fits that description; it’ll give you a lot of strategies for calming attachment-related inner turmoil and finding a feeling of safety in your relationship(s).

• In addition to their polyamory workshop (above), Clementine Morrigan also wrote a zine called Love Without Emergency: I Want This But I Feel Like I’m Going to Die about their personal experiences with these issues. (That link is to the physical version of the zine; click here if you’d rather buy a PDF copy.) It’s less of an instructional resource and more of a calming, validating one. Sometimes I leaf through my copy when my partner is on a date, to remind myself that 1) other people experience what I’m feeling and so I’m not alone, 2) my trauma does not make me broken, and 3) there are ways out of those terrible feelings.

• The Body Keeps the Score by Bessel Van Der Kolk is widely regarded as one of the best books on trauma, such that my partner and I frequently make jokes about the title when we need a moment of levity during a trauma episode (e.g. “damn, my body’s really keeping the score today, huh?!”). I haven’t had the emotional strength to read it yet, honestly, but I know that it’s largely about the ways that trauma manifests physically in the body, which is useful stuff to understand when navigating any kind of triggering situation, including those that can come up in polyamory.

• One of my all-time fave non-monogamy books in general is Building Open Relationships by Dr. Liz Powell. This one isn’t primarily trauma-focused but it does contain a lot of practical advice for navigating emotionally difficult situations that come up in polyamory, like what to do if you get anxious while your partner is out on a date or what level of detail you want to hear when your partner tells you about their dates.

• I haven’t yet had a chance to read Open Deeply: A Guide to Building Conscious, Compassionate Open Relationships by Kate Loree, but the author is trauma-savvy and it looks like it’s gonna be great.

 

Therapeutic Modalities

I’ve written before about how I used the filtering tools on PsychologyToday.com to find my therapist, by searching for practitioners who were LGBTQ-informed, kink-informed, and polyamory-informed, and who specialized in trauma. You can use that same method to find a therapist, or you can just voice a preference for particular modalities when searching for a therapist in whatever other ways are available to you. I’m no expert, but here are some modalities and strategies I’ve found helpful in healing from these issues:

Internal Family Systems is a therapeutic model which emphasizes the existence of different “parts” of our personalities, which can be integrated through therapy. I never really used to believe in this stuff, but as I’ve been healing my trauma with the help of my therapist, I’ve noticed that my “inner child” is very wounded and needs a lot of love and compassion, which I had long been denying her by dismissing those sad, unloved feelings as stupid and irrational. Doing IFS work with my therapist is helping me reconnect with that inner child so I can “re-parent” her and help her feel safe, even when she experiences abandonment anxiety or insecurity because of my partner dating other people. If you’re interested in IFS but can’t afford/access therapy or just want to learn more, Dr. Tori Olds has an incredible series of videos about the basic principles of IFS; her work has helped me understand how this modality functions, not only emotionally but neurologically as well.

• “Somatic therapy” is a pretty broad term, as there are many therapeutic modalities that focus on the somatic, i.e. what our bodies are feeling and how that connects to our minds. However, I mention it here because it was something I specifically sought out when I wanted to heal from trauma, having noticed that modalities based on words and emotions (such as cognitive-behavioral therapy) weren’t easing my trauma responses at all. This, I learned, is because trauma is stored in parts of the mind that aren’t always consciously accessible to us, and because many people find that trauma manifests in their bodies, not just their minds. Doing somatic exercises with my therapist has been way more helpful for my trauma than CBT. Some examples of these exercises are locating the physical locus of anxiety within myself and having a “conversation” with it, or noticing while triggered that the bigness of my body means I’m an adult now and am not a powerless child anymore.

• Compassion and mindfulness. These are components of many therapeutic modalities, but I think they’re important enough to be mentioned specifically here. A lot of the work I’ve done on mindfulness, whether with the guidance of an expert or just in my own research and exploration, has been about accepting everything I’m feeling and experiencing at the present moment, including the things about myself that I normally dislike. Accepting yourself the way you are right now is a type of self-compassion, and self-compassion is vital for healing the anxieties and insecurities that can make polyamory feel impossible.

 

Other Resources

• I think reading polyamory blogs and forums can be super helpful when you’re feeling shitty about yourself for struggling with polyamory, because a lot of other people struggle with it too and have written about their struggles online. Kevin Patterson’s excellent blog Poly Role Models and the ever-insightful Poly.Land are great places to start.

• Sex educator and trauma expert Jimanekia Eborn hosts a podcast called Trauma Queen which is super validating to listen to as a trauma survivor. It’s not always focused on polyamory or relationships, but I think there’s a lot to learn from it in terms of trauma more generally.

• Jessica Fern, the author of the aforementioned book Polysecure, guested on my podcast and we had an interesting conversation about the monogamy mindset, nervous system regulation, healing from trauma, and more.

 

I’ll leave you with a metaphor that my therapist used in one of our sessions recently. Imagine you have a friend who went through a traumatic house fire as a kid. No one died or was seriously injured, but it was extremely scary and they’ve found fire very triggering ever since. But imagine that because of their ethics and values, they decided they wanted to become a firefighter. As they started training for the job, and then started fighting actual fires, what would you say to them when they kept getting triggered every day at work? What would be your advice for this person? Would you tell them to quit, or would you tell them to continue?

When my therapist asked me this, the answer seemed immediately obvious to me. “I’d tell them that the right decision would depend on whether or not they felt willing and able to put in the work to overcome that trauma,” I said. “I’d tell them they would have to think carefully about whether their values are more important than avoiding their trauma triggers. There’s no wrong answer, but they should think about it.”

My therapist said, “Exactly. And it’s the same with you and polyamory. Polyamory is very triggering for you. But you also know that you want to be polyamorous, because of your values and priorities. So the question becomes: Do you want it enough to put in the work of healing from your trauma so you can achieve your goal of being happily, healthily polyamorous?”

For the time being, I have decided that I do. So I will continue to revisit these resources, go to therapy, and work on myself. I will continue, at least for now, to fight those fires. I will continue to do the hard work I signed up for. Even when it hurts. Even when it feels impossible. Because I’m tired of being so damn scared all the time. I want to be brave and strong and healed, and I know that I can be. I just need help to get there – and, as this list has shown, there’s plenty of help to be found.

 

Do you have any resources to recommend on the subject of trauma’s interactions with polyamory? Feel free to share ’em in the comments, or let me know if you’ve enjoyed the ones I’ve recommended here. ❤️

5 Ill-Advised Items I’ve Used as Sex Toys (& What I Should’ve Used Instead)

Ah, the follies of youth.

We all make bad choices sometimes, but young people are especially prone to them, because they haven’t yet gained the life experience and knowledge they need to make better decisions for themselves; that self-education is a lifelong process.

I also think sexuality is an area where mistakes are easily made, both because lust and arousal are powerful disinhibitors and because far too many educational institutions still offer painfully inaccurate or nonexistent sex education.

Some of my silliest sexual mistakes prior to becoming sexually active (which brought a whole slew of even more mistakes) were related to using weird household objects to jerk off with. Now that I’ve grown up and literally review adult sex toys for a living, I know better… but back then, I was just feeling things out, so to speak. For your amusement and edification, here are some of the non-sexual items I have used for sexual purposes, and some suggestions of what I should have used instead…

 

An electric toothbrush

The classic. I’m sure I know dozens of people who’ve tried this at least once.

While I did occasionally find that the bristly side felt good in a vaguely masochistic way, usually I flipped the toothbrush around and used the back of the head. The vibration produced by electric toothbrushes is typically extremely buzzy, so I would have to rub it in circles against myself in order to feel much of anything. I got off that way regularly back then, but don’t think I could do so now, with my older, less easily orgasmic, more skeptical clit.

Obviously there are hygiene issues when doing this (I did not use a toothbrush that was currently anyone’s actual toothbrush) and, while the shape/size of an electric toothbrush is close to ideal for many clits, the stimulation itself leaves something to be desired. I think a slim, focused vibe like the Zumio would be the most logical upgrade.

 

A body massager I bought for about $5.99 at a discount shop

This thing was so weird. I’m sure I still have it somewhere. It was L-shaped, to help you reach sore spots on your shoulders and back (theoretically). It was EXTREMELY loud, such that I always had to put music on whenever I used it, and would get myself off with it as quickly as possible so no one would hear. The vibrations were powerful, but not particularly rumbly, which also contributed to me wanting to finish as fast as I could every time – using this vibe for too many minutes made my clit numb.

I didn’t have the budget for it back then, being a teen with no job, but it definitely would’ve been better to use something like the Magic Wand. And ideally I’d be able to soundproof my room as well 😂

 

A remote control for a stereo

I don’t think I ever used this penetratively… At least, I hope I didn’t…

My stereo’s remote was rounded off at one end, and I discovered somehow that rubbing it gently against my clit through my underwear felt good. It was something about the firmness of the hard plastic, paired with the softness of the curved edge. Hey, who knows why teenagers do what they do.

In retrospect, I probably could have achieved a similar effect with many other items – including my own fingers, if I’d used a light touch. But I didn’t have as much of a manual masturbation “repertoire” at that time so I didn’t know all the different sensations I could give myself without any toys (or makeshift toys) at all.

 

A shampoo bottle

Let me clarify… This was a bottle of Neutrogena T-Gel shampoo, which comes in a more slender bottle than most shampoos. Still, though – it’s a bit of an odd choice for penetration, which is the way I was using it. Hard plastic is a decent material for sexual usage in that it’s nonporous and generally body-safe, but the angular edges on many shampoo bottles make them uncomfortable at best and dangerous at worst.

I’ve only ever done this under very specific circumstances: I was jerking off in the tub, using my fingers or a clitoral vibe, and had trouble reaching orgasm, so I decided to add some penetration to get me there. (With my hand strength issues being what they are, usually I can only use up to 2 fingers inside myself comfortably, so if I’m alone and want penetration larger than that, it has to be with some kind of implement.) A small-to-average-sized dildo made of a firm material would’ve been a better choice, like any of the inexpensive glass ones I loved in my early 20s.

 

A cucumber

I mostly just tried this as a joke. Also, at some point long ago, I read a surprisingly hot erotica story about a woman who is overtaken by sexual curiosity about her neighbor’s vegetable garden and steals one of his cucumbers for masturbation purposes. That’s an image that doesn’t really leave you. 🥒

My partner brought home an enormous, slightly curved cucumber from the store one day because they were planning on using it to make some refreshing summer cocktails for us, but like the sex nerds that we are, we decided to fuck with it first. We left the plastic wrapping on it, which was a mistake, because it had some sharp seams that, uh, did not agree with my vagina.

If I wanted to try this again, I’d take the wrapping off and replace it with a regular condom (which is also what you should do if you ever plan on fucking yourself or anyone else with a piece of produce). Or I’d just use a dildo. 🤷🏻‍♀️

 

This post was sponsored. As always, all writing and opinions are my own.

“Daydream Porn” – or, 8 Sentences I Always Wish Romantic Interests Would Say to Me

Not sure if I have any pictures of me actually being flirted with, but this gleeful face is close enough!

One of the main reasons I’m non-monogamous is that nothing gets me high like flirting. And I say that as someone who does actual drugs on a near-daily basis. 😂

It’s not that flirting can’t or doesn’t happen in long-term relationships – my spouse and I flirt with each other often, and they still make me blush and giggle a LOT even after being together for over four years.

But neurochemically, there is something unique about flirting with someone who hasn’t already declared that they like you enough to be in a relationship with you, or to marry you, or whatever. The phrase “thrill of the chase” comes to mind but I don’t usually think of myself as chasing folks I flirt with; it’s more of a dance. And for me, one of the most fun parts of the dance is the part where you’re pretty sure the person likes you but neither of you have really said as much yet, so there’s a constant frisson of excitement in the air when you’re around them.

Romantic fantasies have been one of my favorite mental dalliances for basically as long as I’ve been alive, and still to this day, they are a coping mechanism for me when I’m dealing with chronic pain, fatigue, demotivation, and other effects of the fibromyalgia and depression I live with. Even when I’m feeling like absolute shit, lying in bed surrounded by pillows, breathing deeply with my eyes closed to try to get through the waves of pain and malaise, I can still picture what it would be like if [x crush] said [x romantic thing] to me – the way they would say it, how their face would look, how I would react – and it reliably makes me feel at least a little bit better.

The following sentences are “daydream porn” for me in this way. Try imagining your biggest unrequited(-so-far) crush saying them to you, in an intimate corner booth of a bar, or at a picnic in the park, or on your living room couch, or wherever. If you start smiling from ear to ear just thinking about it, then maybe you can use these types of fantasies as coping mechanisms during tough times, like I can. (I suppose this post is also a guide for how to flirt with me, but, um… that was not meant to be its initial and primary mission!)

 

1. “You know that I’m flirting with you, right? Okay, good.”

A few different people have said some version of this to me and it always fills me with glee. I know it can be controversial to talk about flirting in a “meta” way like this, because (for some people) much of the magic of flirting is its uncertainty, its delicate balance of “will they/won’t they?” But since I’m a nervous insecure socially anxious weirdo who spends at least some brainpower during every interaction wondering if the person I’m talking to actually even likes me, it can be incredibly validating to hear from someone’s own mouth that they are indeed flirting with me – that I’m not imagining it, that it isn’t the result of wishful thinking on my part but is actually real.

One time I played some songs at an event, one of which was my song “Addressee,” in which I confess that I often have a hard time interpreting flirtation as flirtation. The boy I was into at the time came up to me after my set, complimented my music, and said, “Just so we’re clear: I am always flirting with you.” It helped me feel safe enough in that dynamic to continue to flirt with him as hard as I had been, and even harder. *chef’s kiss*

 

2. “I am having a lot of fun flirting with you.”

Along similar lines, this one is lovely because it simultaneously acknowledges that flirting is happening, and affirms that the person is enjoying themselves. (Shout-out to Reid Mihalko, who I think was the first person to introduce me to the idea that meta-communication about flirting while it’s happening can be wildly hot and fun, and also helps clarify consent/comfort or a lack thereof.)

I especially like when this line is thrown out casually as the precursor to something else, so that it feels like a simple descriptor of what is going on, rather than a momentous confession (although, as the below examples will point out, I also find momentous confessions hot; they’re just not always the most socially appropriate thing). Like, for example, sometimes I’ve been talking to someone cute at a party and they’ll say, “Well, I’m having a lot of fun flirting with you, but I need to circulate and say hi to my friends. Can we pick this back up again later?” My cheeks are getting pink just thinking about it!!

 

3. “I’ve been thinking about you a lot.”

Throw me into a lake; I need to cool off, because this one is HOTTTT.

When I was actively dating, I always felt like this sentence was the early-dates equivalent of an initial “I love you.” It gave me the same level of “🥰 OMG 🥰” feelings every time a new person said it to me. I think this is partly because I am chronically obsessive when I have a crush on someone, always thinking about them a lot (sometimes more than I would like to!), so it felt wonderfully validating to know that I wasn’t the only one in that boat.

This one is also low-key sexy because there is usually an implication that some of those thoughts have been sexual. I often find myself responding “Oh yeah, like what kinds of thoughts?” before I even realize what I’m saying, because I get so curious. It’s a fantastic opener for a saucy convo about all the sex things you want to do to each other, but it can also be chastely romantic, a confession that the person’s feelings for you have become more than just a momentary interest.

 

4. “I am extremely attracted to you.”

It still baffles me a little whenever people are attracted to me so I guess I just like to hear it in explicit terms so I can be sure I’m not misinterpreting. It’s not necessary because it is often implied by other things they do or say – I mean, if someone kisses me passionately, or bites their lip when they first see me in the dress I wore to our date, then it’s safe to say they are attracted to me – but it’s still nice to get a clear confirmation one way or the other.

This is a little hard to talk about without sounding unfeminist or shallow or something, but I also find that “I’m attracted to you” can land better for me at times than “You’re so smart” or “You’re so funny,” etc., because if I feel like someone’s attraction to me is predicated entirely on me being smart or funny, then I can start to doubt myself a lot if I ever have a weird brain day around them where I’m not able to be as smart or as funny as I normally would be – like, are they gonna lose their boner for me because I didn’t pick up on their obscure pun before I’d had my coffee?! Obviously it’s still lovely to be complimented on my smarts or humor, but when someone admits that they are holistically attracted to me, it makes it a little easier for me to relax into the knowledge that they’ll continue to like me no matter what I do (within reason).

 

5. “I think you are hilarious and gorgeous and I was wondering if I could take you out sometime.”

As far as I’m concerned, this is the perfect date-ask. I’m not saying no other way of asking me out would get a “yes,” or that no other way would make me feel good. But I do think this is the basic formula of how I’d always like to be asked out.

Complimenting someone in a date-ask is always a good idea, especially if you can compliment them on specific things that 1) you value in them and 2) they value (or ought to value) in themselves. My insecure brain is prone to being like, “Okay, yes, they asked me out, but do they find me ATTRACTIVE?? Do they actually even LIKE ME??” so pre-emptive compliments help me relax and actually believe them. (I have been asked out as a joke before, more than once. It is not fun.)

I like “take you out” because it’s the sort of phrasing most people wouldn’t tend to use unless they were talking about a date. But using the word “date” is also wonderful because it’s clear. I used to literally just sit in my childhood bed picturing different people asking me if they could take me out on a date. Free dopamine. A+.

 

6. “I can’t stop thinking about how much I’d like to kiss you.”

Truly glad y’all can’t see me right now because writing this post is making me feel so blushy and romantic that I’m actually getting a little dizzy and light-headed!! Anyway, this is the best way to ask someone if you can kiss them, IMO.

I originally picked this up from Dan Savage, who says that “I really wanna kiss you right now” (or touch you, or fuck you, or whatever) is the best non-pushy way to 1) communicate your desire and 2) leave the other person an opportunity to either say yes or redirect the conversation. I like the addition of “I can’t stop thinking about” because it conveys enthusiasm, which (as you may have noticed) is a recurring theme in what I find romantically exciting.

Often, by the time someone says this, they will have already made it pretty clear in their body language – maybe moving closer to you, maybe staring intermittently at your lips throughout the conversation, or biting or licking their own – but it’s still nice to hear it. And if someone signals to me, even in an indirect way like this, that they care about consent and would never make a move without it, that’s super hot and makes me feel much safer around them.

 

7. “I’m finding myself really wanting to touch you right now. How would you feel about that?”

Replace “touch you” with whatever. I have had doms bring up spanking me in this way; I’ve had vanilla cuties bring up holding hands in this way; it’s just a sweet way of getting permission to break the touch barrier.

I understand that some people find it hot when touch is infused with such urgency and passion that the person doesn’t even ask before kissing you, touching you, etc. but I think that approach requires a high degree of competency with noticing nonverbal cues, “reading the room,” etc. and not everyone has that. I also just personally find a “slow burn” hotter. If someone asks if they can touch me, I’m going to take a moment to ponder their question, likely while picturing what their touch will feel like and what it might lead to. And that’s ultimately going to turn me on far more than if they just grabbed me. But that’s me, baby – talk to your person/people if you want to know how they feel about all this.

 

8. “I really hope I get to see you again soon.”

All of these, I’m realizing, are really just different ways of saying “I’m very into you and I want you to know that!” What can I say, I know what I like.

I know there is a lot of emphasis on “chill” in the dating world, and certainly, it has its place. You don’t want to burn too hot when the other person is behaving more coldly or ambivalently. But considering how much I fret after a date about whether I was cute enough or witty enough or fun enough, it absolutely makes my day when someone reaches out to say they enjoyed themselves and want to do it again sometime soon.

A slightly more proactive way of saying this – and one that conveys even more interest – would be to add something like, “Are you free next Friday night for [drinks/dinner/a comedy show/whatever]?” but that’s not always the right move, depending on the situation. Like, I wouldn’t necessarily want someone to immediately ask me out on a second date when we’ve barely finished our first one, because I usually like to take some time to process after a first date and figure out how I felt about it before I decide what I want to happen next. But getting that text a day or two after a first date, if we had been chatting via text in the interim, would work excellently for me, and makes me blushy to think about.

 

What sentences feature prominently in your romantic fantasies?

31 Things I Do to Combat Loneliness During the Pandemic

I’m sure I don’t need to tell you that loneliness has been a serious problem for many of us during the pandemic. As a hardcore introvert who doesn’t live alone, I’ve been spared the worst of it, but it still sneaks up on me sometimes. Here are 31 things I do regularly that help ease the pain of loneliness:

  1. Have long phone calls with my spouse nearly every night.
  2. While on those phone calls, sync up shows/movies to watch together, so it’s almost like we’re cuddled up on the couch enjoying entertainment together like a non-long-distance couple could do.
  3. Look at real estate websites and imagine the parties I would throw, post-COVID, if I owned this brick-walled loft or that Grecian mansion.
  4. Skype with my best friend once a week to catch up and record our podcast.
  5. Watch live improv shows online (the Bad Dog Comedy channel on YouTube, and the usually-weekly performance of RaaatScraps, are my faves). It almost feels like being in an actual comedy venue again.
  6. Read books containing loveable characters. Literature, I think, is one of humanity’s best ways for mentally communing with other people when we can’t physically be around other people.
  7. Drink wine and play Jackbox games with my roommate and her boyfriend once a week or so.
  8. Occasionally lurk around online dating sites fantasizing about what my life would be like if I was dating this person or that. (Turns out that a tendency to visit site after site into the wee hours is maybe not the healthiest thing for me, but hey, life is a journey of self-discovery!)
  9. Flirt with people on social media.
  10. Argue with people on Reddit. (Would not recommend.)
  11. Learn to deeply enjoy my own company. This is a lifelong process, I suspect.
  12. Watch old videos of fun times with friends.
  13. Play songs on my piano and ukulele, close my eyes, and imagine I’m performing them for a massive crowd (in a post-pandemic world in which that would not be at all concerning for any of us).
  14. Chat with my therapist on the phone twice a month.
  15. Cuddle with cats.
  16. Cultivate obsessions with YouTubers – gorgeous women doing beauty tutorials, clever men making cocktails, etc.
  17. Use realistic sex toys and fantasize about various hot people.
  18. Learn to cook new meals and make new drinks, in the hopes of one day being able to serve them to people I love.
  19. Leave my favorite Twitch streamer’s videos playing on my iPad when I go to sleep, just to hear the comforting sound of a familiar voice (even if he happens to be battling the Elite Four or trying to catch a shiny Rayquaza or whatever).
  20. Have one-person dance parties in my room, and imagine I’m surrounded by sweaty bodies writhing in tandem at a club.
  21. Make a gratitude list.
  22. Go for (masked) walks down to the waterfront, to be with the wind and the waves and the other wandering souls who’ve found their way there.
  23. Send out compliments as often as it occurs to me to do so.
  24. Create families in The Sims and have them throw parties, go on adventures, etc.
  25. Listen to music that seems to “get” how I’m feeling, like that of Ben Hopkins, Paul Cook & the Chronicles, Sarah Vaughan, Ski Lift, Blossom Dearie, Hippo Campus, Fleet Foxes, and Nick Jonas (his most recent album Spaceman is full of COVID vibes!).
  26. Reflect on memories of wonderful social experiences, like being part of a competitive improv team, attending sex-positive mixers, and chatting with the folks who came to my book launch event.
  27. Add more lamps to my room. I don’t know why, but they make the space feel cozier.
  28. Be proactive about my own self-care, including stuff like taking my meds + vitamins every day and using my SAD lamp every day, because taking good care of myself is extra important when no one is physically around to take care of me.
  29. Step away from the internet sometimes. Being online may seem like a solution to loneliness, because there are so many people buzzing around on there, but often it just exacerbates the problem. “Touch grass,” as the kids say.
  30. Look out my window at all the lit-up windows of other people who are stuck inside.
  31. Remember, always, that this too shall pass.

 

This post was sponsored. As always, all writing and opinions are my own.