I’m demisexual, meaning that I don’t have the capacity to feel sexually attracted to someone until I have some kind of emotional connection with them and have a good sense of who they are as a person.
Mostly I’m fine with being this way – my demisexuality fits nicely into my introverted lifestyle – but sometimes I wish I were capable of developing sexual attractions quicker, especially since that seems to be very much the norm on dating sites/apps. It can be hard to navigate these fast-paced online hubs of sex ‘n’ romance when you’re slow-moving in these realms. Sometimes it’s difficult enough to make a person want to give up altogether.
I’ve found a few strategies that help me in this regard, though. Here are some online dating tips for demisexuals. As per usual, take ’em with a grain of salt, because we’re all different – but I hope they help you, if indeed you need/want help with this issue.
1. Choose the right site/app to begin with
It’s easy to get intimidated when you look through a list of dating sites or apps and don’t even know where to start. But many apps and sites designed to facilitate human connection are geared toward a certain type of human connection – and likewise, there are some apps and sites that don’t explicitly try to be hookup-focused, or queer-focused, or kink-focused, or whatever, but may attract certain demographics anyway for various reasons.
In my experience, for instance, Tinder is not always the best choice for someone who wants a long-term relationship, or a relationship where sex is of minimal or no importance. On the flipside, I wouldn’t typically recommend Match.com for someone who just wanted a hookup. Do some research (including “field research” if need be) to get a sense of which sites and apps are most aligned with what you’re looking for, and use those.
Some of these services are more demisexual-friendly than others. I like the text-forward interface of Lex, for example, because it allows me to get to know someone’s communication style and a little bit about how their brain works, before seeing what they even look like. OkCupid can also be good for demisexuals because its filtering tools and compatibility questions are powerful and can help you narrow down your dating pool to people you’re mostly aligned with.
2. State your hopes and expectations in your profile
I often include a line in my online dating bios that’s something like “More into fun dates than hookups” and “I like to take things slow and get to know people.” I think a statement like this can do a lot of heavy lifting in terms of attracting people who have similar desires and repelling people who don’t.
I’ve also seen people say they were looking for “friends, and maybe more eventually,” which I think can be a good approach for demisexuals. If you do become friends with someone you met on a dating site/app, then at least you’ll still have a friend even if an attraction doesn’t end up developing between you.
An important thing to keep in mind here is that there’s absolutely no need to shame people who are more interested in casual sex than you are. We all have different needs, wants, and preferences. Yours isn’t more ethical, good or “respectable” just because you like to get to know people before potentially boning them.
3. Ask questions whose answers you might find hot
I know myself well enough, at this point in my dating life, to know that I find it attractive when people are highly enthusiastic about a particular passion of theirs, whether that be movies, music, cocktails, video games, or just about anything else. So I’ll often ask people about their passions, or about activities in their life that light them up, because the answers to these questions can awaken a spark of attraction to me that is sometimes later fanned into a proper flame as I get to know them better.
Consider what questions you could ask to take the fastest (or funnest) possible route to info that might stir your interest, and ask those more often when you’re chatting with potential dates online. In doing this, you’re helping them out and helping yourself have a better time.
4. Consider limiting initial dates to the daytime
I have a hard time saying no to sex when I have a strong sense that the person I’m on a date with is expecting or hoping for sex to happen. Most of the people I’ve been on dates with have been kind, considerate, and non-pressure-y, so I’m aware that this is a problem that exists largely in my own head and that it’s okay to have boundaries. But, for this reason, I often find it easiest to go on first dates (or second or third dates) in the daytime, because there tends to be less of an expectation that sex will happen at the end of the date.
Afternoon coffee dates, weekend brunch dates, and walking-through-a-park dates can all be good for this. If I want to be extra sure that sex won’t be expected, I might let the person know about what I’ll be doing afterward, e.g. that I have to get back to work or that I have plans with a friend.
It’s not that I couldn’t have consensual, enjoyable sex if I went home with someone on a first date. It’s definitely happened. But for me, sex on a first date is almost always sex without sexual attraction, because I usually simply haven’t had enough time to develop an attraction at that point. And personally, I’d rather wait until I really want to have sex with someone before having it.
5. Remember, above all, that your boundaries are valid
It’s okay to want to wait a while to have sex. Hell, it’d be okay if you never wanted to have sex. It might mean that you’re not compatible with some of the people you go on dates with, but that’d be true no matter what your deal was. Sometimes people just aren’t compatible with each other, and that’s okay. Either one or both of them can compromise, if they’re comfortable doing so, or they can go their separate ways.
An important caveat there is that you never have to compromise if you don’t want to have sex. “No” is a complete sentence, as the saying goes. It can trigger a lot of shame and self-doubt when someone pressures you into moving faster than you want to, especially if they start making claims like “Other people I’ve dated haven’t wanted to wait this long to have sex” or “The way you feel about sex isn’t normal.” But please try to remember, if you can, that anyone worth dating (or fucking!) will respect your boundaries.
Sure, they might end up saying, “You know what? This isn’t working for me, so I think we should stop seeing each other.” That’s a normal part of the dating process, for anyone. But never forget that you are well within your rights to say no, or even to get up and leave. You don’t owe anyone sex. You don’t even owe anyone an explanation for why you don’t feel like having sex. And the more you can internalize that knowledge, and the more you practice setting and holding your boundaries, the more delicious it’ll feel when an attraction finally develops and you find yourself wanting to have sex with a particular person.
A true “yes” can’t exist in an environment where a “no” is shamed, dismissed or belittled. I hope that you find your true “yes,” because it feels so damn good.
This post contains a sponsored link. As always, all writing and opinions are my own.
Sometimes my traumatized heart feels like a stormy sea.
In mid-2017, I started having weird episodes when my then-boyfriend would go on dates with one of his other partners. I’m using the phrase “weird episodes” here because I wasn’t sure what to call them at the time – they felt more panicky and distressing than mere jealousy, but did not manifest like actual panic attacks, as far as I could tell. During those episodes, I felt like I was dying, and like I was an ugly failure, and like I had just been informed by the love of my life that they didn’t care about me and were leaving. Those emotions felt entirely real and immediate to me, and made me utterly unable to function. They would often continue for hours or days.
I was very confused, and frankly, so was my partner. I had been polyamorous before, and this had never been an issue. Sure, I’d felt twinges of jealousy or irritation now and again when my partners would spend time with their other sweethearts, but those had always felt manageable, momentary, and easily dismissed. These new episodes were entirely different in character, and were much more debilitating to my relationship and my everyday functioning.
What I later learned, through tons of therapy, reading, journaling, chatting with polyam friends, and reflecting on my experiences, is that I am a trauma survivor and that these episodes were a trauma response. Childhood experiences of emotional abuse had amped up my nervous system and had made me hypersensitive to the threat of being unloved, unwanted, and not good enough. These feelings came up more acutely in that particular relationship because we were in a DD/lg dynamic, which brought my deepest desires to life but also brought the most vulnerable and helpless versions of me to the surface psychologically.
So when that boyfriend/daddy dom started dating someone else, without checking with me first and without taking the time to make sure both Adult Me and Little Girl Me felt okay with that decision and felt safe in our relationship, of course I started getting triggered all the time. I had deep-seated childhood trauma and was being re-traumatized repeatedly by the embodied sense that my “daddy” liked someone else better than me – a situation which wasn’t exactly helped by him constantly texting with his other partner while we were together, conveying more enthusiasm about that relationship than about ours, and telling me I was overreacting and harming him by being triggered.
Needless to say, that relationship didn’t last. But what it taught me was invaluable. The intensity of my reactions in that relationship eventually led me to seek out trauma therapy and start finally unpacking my issues. So, even though that boyfriend treated me badly, in a way I have to thank him for showing me exactly what parts of myself I needed to work on in order to someday become my truest, highest, most healed self.
Learning about the ways that trauma impacts polyamory has been completely transformative for me, because it has given me the tools to understand my past experiences and a road map toward happier ones. When I first entered the non-monogamy world around 2012, there was an almost libertarian-esque fervor about “taking responsibility for your own feelings.” The general prevailing attitude in the community, so far as I could tell, was that if you felt jealous, that was your issue to deal with, and your issue alone. There was very little nuance in the conversation and very little room for the idea that people’s emotional responses are not always the result of a toxic monogamy mindset and are not always fully within their control.
This can cause traumatized polyamorists to feel that they’re “broken” or “bad at polyamory” for having these responses. In many cases, they think that because they’ve been explicitly told that by judgmental partners who didn’t understand what was going on. Triggering a shame spiral in this way helps no one, and yet it was the customary approach most polyam people seemed to take when dating a traumatized person at that time.
So I’ve been delighted to see more discourse about trauma and polyamory over the past few years, and more resources popping up to explain these concepts to folks and help them have happier, healthier relationships regardless of their trauma history. I’ve gathered some of those resources below for you to peruse if you need ’em, or if you think my tale of woe sounds like something your partner or friend has gone through, or if you’re just curious. Whether you want to be non-monogamous yourself and have struggled with it due to trauma, or you just want to work through trauma that affects your relationship(s) regardless of monogamy status, I hope you find these resources as helpful as I have.
Workshops
• Bar none, the most helpful resource on this topic for me personally has been Clementine Morrigan’s “Trauma-Informed Polyamory” workshop. While Clementine does teach it in-person sometimes, it’s also available online as a 2.5-hour video (with optional captioning) that you can purchase, download, and watch. What’s really remarkable about this class is that it brings together a variety of modalities I think are crucial for understanding and overcoming trauma responses in polyamory. These include nervous system work (i.e. understanding how and why your nervous system gets triggered and how to get it back into a place of safety) and attachment theory (i.e. the ways that our relationships with our caregivers in childhood can affect the way we approach relationships for the rest of our lives). If you choose to only explore one resource on this list, I think it should be this one, unless something else I recommend here sounds like it would resonate more for you.
• While not trauma-focused, Reid Mihalko’s “Battling the 8-Armed Octopus of Jealousy” workshop was super helpful for me in learning more about jealousy triggers. There are a lot of different reasons why people experience jealousy, and it can be useful to understand your own triggers in this area so you can learn to work around them or create relational structures that prevent them from occurring as often. For example, I learned in this workshop that one of my biggest jealousy triggers is not feeling “special” to my partner, which is one reason why we have specific honorifics, kinks, and sex acts that we reserve only for each other and don’t do with other partners.
Books & Zines
• The book Polysecure: Attachment, Trauma and Consensual Non-Monogamy by Jessica Fern has gotten a lot of attention in polyamorous communities over the past year, and for good reason. It’s a must-have guide to navigating polyamory when you or a partner is attachment-injured, i.e. experienced some kind of trauma related to their caregivers or other attachment figures at some point which continued to affect the way they feel and behave in relationships. If you’ve routinely struggled with anxiety and/or avoidant behaviors in your relationships, you might be attachment-injured and this book might help you. The thing I love most about it is that it emphasizes finding relational security through the quality of the connection, rather than through extraneous things that provide the illusion of relational security, like monogamy or strict rules. You should read this if you’re an attachment-injured person who wants to be polyamorous, or if you have a partner or potential partner who fits that description; it’ll give you a lot of strategies for calming attachment-related inner turmoil and finding a feeling of safety in your relationship(s).
• In addition to their polyamory workshop (above), Clementine Morrigan also wrote a zine called Love Without Emergency: I Want This But I Feel Like I’m Going to Die about their personal experiences with these issues. (That link is to the physical version of the zine; click here if you’d rather buy a PDF copy.) It’s less of an instructional resource and more of a calming, validating one. Sometimes I leaf through my copy when my partner is on a date, to remind myself that 1) other people experience what I’m feeling and so I’m not alone, 2) my trauma does not make me broken, and 3) there are ways out of those terrible feelings.
• The Body Keeps the Score by Bessel Van Der Kolk is widely regarded as one of the best books on trauma, such that my partner and I frequently make jokes about the title when we need a moment of levity during a trauma episode (e.g. “damn, my body’s really keeping the score today, huh?!”). I haven’t had the emotional strength to read it yet, honestly, but I know that it’s largely about the ways that trauma manifests physically in the body, which is useful stuff to understand when navigating any kind of triggering situation, including those that can come up in polyamory.
• One of my all-time fave non-monogamy books in general is Building Open Relationships by Dr. Liz Powell. This one isn’t primarily trauma-focused but it does contain a lot of practical advice for navigating emotionally difficult situations that come up in polyamory, like what to do if you get anxious while your partner is out on a date or what level of detail you want to hear when your partner tells you about their dates.
I’ve written before about how I used the filtering tools on PsychologyToday.com to find my therapist, by searching for practitioners who were LGBTQ-informed, kink-informed, and polyamory-informed, and who specialized in trauma. You can use that same method to find a therapist, or you can just voice a preference for particular modalities when searching for a therapist in whatever other ways are available to you. I’m no expert, but here are some modalities and strategies I’ve found helpful in healing from these issues:
• Internal Family Systems is a therapeutic model which emphasizes the existence of different “parts” of our personalities, which can be integrated through therapy. I never really used to believe in this stuff, but as I’ve been healing my trauma with the help of my therapist, I’ve noticed that my “inner child” is very wounded and needs a lot of love and compassion, which I had long been denying her by dismissing those sad, unloved feelings as stupid and irrational. Doing IFS work with my therapist is helping me reconnect with that inner child so I can “re-parent” her and help her feel safe, even when she experiences abandonment anxiety or insecurity because of my partner dating other people. If you’re interested in IFS but can’t afford/access therapy or just want to learn more, Dr. Tori Olds has an incredible series of videos about the basic principles of IFS; her work has helped me understand how this modality functions, not only emotionally but neurologically as well.
• “Somatic therapy” is a pretty broad term, as there are many therapeutic modalities that focus on the somatic, i.e. what our bodies are feeling and how that connects to our minds. However, I mention it here because it was something I specifically sought out when I wanted to heal from trauma, having noticed that modalities based on words and emotions (such as cognitive-behavioral therapy) weren’t easing my trauma responses at all. This, I learned, is because trauma is stored in parts of the mind that aren’t always consciously accessible to us, and because many people find that trauma manifests in their bodies, not just their minds. Doing somatic exercises with my therapist has been way more helpful for my trauma than CBT. Some examples of these exercises are locating the physical locus of anxiety within myself and having a “conversation” with it, or noticing while triggered that the bigness of my body means I’m an adult now and am not a powerless child anymore.
• Compassion and mindfulness. These are components of many therapeutic modalities, but I think they’re important enough to be mentioned specifically here. A lot of the work I’ve done on mindfulness, whether with the guidance of an expert or just in my own research and exploration, has been about accepting everything I’m feeling and experiencing at the present moment, including the things about myself that I normally dislike. Accepting yourself the way you are right now is a type of self-compassion, and self-compassion is vital for healing the anxieties and insecurities that can make polyamory feel impossible.
Other Resources
• I think reading polyamory blogs and forums can be super helpful when you’re feeling shitty about yourself for struggling with polyamory, because a lot of other people struggle with it too and have written about their struggles online. Kevin Patterson’s excellent blog Poly Role Models and the ever-insightful Poly.Land are great places to start.
• Sex educator and trauma expert Jimanekia Eborn hosts a podcast called Trauma Queen which is super validating to listen to as a trauma survivor. It’s not always focused on polyamory or relationships, but I think there’s a lot to learn from it in terms of trauma more generally.
• Jessica Fern, the author of the aforementioned book Polysecure, guested on my podcast and we had an interesting conversation about the monogamy mindset, nervous system regulation, healing from trauma, and more.
I’ll leave you with a metaphor that my therapist used in one of our sessions recently. Imagine you have a friend who went through a traumatic house fire as a kid. No one died or was seriously injured, but it was extremely scary and they’ve found fire very triggering ever since. But imagine that because of their ethics and values, they decided they wanted to become a firefighter. As they started training for the job, and then started fighting actual fires, what would you say to them when they kept getting triggered every day at work? What would be your advice for this person? Would you tell them to quit, or would you tell them to continue?
When my therapist asked me this, the answer seemed immediately obvious to me. “I’d tell them that the right decision would depend on whether or not they felt willing and able to put in the work to overcome that trauma,” I said. “I’d tell them they would have to think carefully about whether their values are more important than avoiding their trauma triggers. There’s no wrong answer, but they should think about it.”
My therapist said, “Exactly. And it’s the same with you and polyamory. Polyamory is very triggering for you. But you also know that you want to be polyamorous, because of your values and priorities. So the question becomes: Do you want it enough to put in the work of healing from your trauma so you can achieve your goal of being happily, healthily polyamorous?”
For the time being, I have decided that I do. So I will continue to revisit these resources, go to therapy, and work on myself. I will continue, at least for now, to fight those fires. I will continue to do the hard work I signed up for. Even when it hurts. Even when it feels impossible. Because I’m tired of being so damn scared all the time. I want to be brave and strong and healed, and I know that I can be. I just need help to get there – and, as this list has shown, there’s plenty of help to be found.
Do you have any resources to recommend on the subject of trauma’s interactions with polyamory? Feel free to share ’em in the comments, or let me know if you’ve enjoyed the ones I’ve recommended here. ❤️
Not sure if I have any pictures of me actually being flirted with, but this gleeful face is close enough!
One of the main reasons I’m non-monogamous is that nothing gets me high like flirting. And I say that as someone who does actual drugs on a near-daily basis. 😂
It’s not that flirting can’t or doesn’t happen in long-term relationships – my spouse and I flirt with each other often, and they still make me blush and giggle a LOT even after being together for over four years.
But neurochemically, there is something unique about flirting with someone who hasn’t already declared that they like you enough to be in a relationship with you, or to marry you, or whatever. The phrase “thrill of the chase” comes to mind but I don’t usually think of myself as chasing folks I flirt with; it’s more of a dance. And for me, one of the most fun parts of the dance is the part where you’re pretty sure the person likes you but neither of you have really said as much yet, so there’s a constant frisson of excitement in the air when you’re around them.
Romantic fantasies have been one of my favorite mental dalliances for basically as long as I’ve been alive, and still to this day, they are a coping mechanism for me when I’m dealing with chronic pain, fatigue, demotivation, and other effects of the fibromyalgia and depression I live with. Even when I’m feeling like absolute shit, lying in bed surrounded by pillows, breathing deeply with my eyes closed to try to get through the waves of pain and malaise, I can still picture what it would be like if [x crush] said [x romantic thing] to me – the way they would say it, how their face would look, how I would react – and it reliably makes me feel at least a little bit better.
The following sentences are “daydream porn” for me in this way. Try imagining your biggest unrequited(-so-far) crush saying them to you, in an intimate corner booth of a bar, or at a picnic in the park, or on your living room couch, or wherever. If you start smiling from ear to ear just thinking about it, then maybe you can use these types of fantasies as coping mechanisms during tough times, like I can. (I suppose this post is also a guide for how to flirt with me, but, um… that was not meant to be its initial and primary mission!)
1. “You know that I’m flirting with you, right? Okay, good.”
A few different people have said some version of this to me and it always fills me with glee. I know it can be controversial to talk about flirting in a “meta” way like this, because (for some people) much of the magic of flirting is its uncertainty, its delicate balance of “will they/won’t they?” But since I’m a nervous insecure socially anxious weirdo who spends at least some brainpower during every interaction wondering if the person I’m talking to actually even likes me, it can be incredibly validating to hear from someone’s own mouth that they are indeed flirting with me – that I’m not imagining it, that it isn’t the result of wishful thinking on my part but is actually real.
One time I played some songs at an event, one of which was my song “Addressee,” in which I confess that I often have a hard time interpreting flirtation as flirtation. The boy I was into at the time came up to me after my set, complimented my music, and said, “Just so we’re clear: I am always flirting with you.” It helped me feel safe enough in that dynamic to continue to flirt with him as hard as I had been, and even harder. *chef’s kiss*
2. “I am having a lot of fun flirting with you.”
Along similar lines, this one is lovely because it simultaneously acknowledges that flirting is happening, and affirms that the person is enjoying themselves. (Shout-out to Reid Mihalko, who I think was the first person to introduce me to the idea that meta-communication about flirting while it’s happening can be wildly hot and fun, and also helps clarify consent/comfort or a lack thereof.)
I especially like when this line is thrown out casually as the precursor to something else, so that it feels like a simple descriptor of what is going on, rather than a momentous confession (although, as the below examples will point out, I also find momentous confessions hot; they’re just not always the most socially appropriate thing). Like, for example, sometimes I’ve been talking to someone cute at a party and they’ll say, “Well, I’m having a lot of fun flirting with you, but I need to circulate and say hi to my friends. Can we pick this back up again later?” My cheeks are getting pink just thinking about it!!
3. “I’ve been thinking about you a lot.”
Throw me into a lake; I need to cool off, because this one is HOTTTT.
When I was actively dating, I always felt like this sentence was the early-dates equivalent of an initial “I love you.” It gave me the same level of “🥰 OMG 🥰” feelings every time a new person said it to me. I think this is partly because I am chronically obsessive when I have a crush on someone, always thinking about them a lot (sometimes more than I would like to!), so it felt wonderfully validating to know that I wasn’t the only one in that boat.
This one is also low-key sexy because there is usually an implication that some of those thoughts have been sexual. I often find myself responding “Oh yeah, like what kinds of thoughts?” before I even realize what I’m saying, because I get so curious. It’s a fantastic opener for a saucy convo about all the sex things you want to do to each other, but it can also be chastely romantic, a confession that the person’s feelings for you have become more than just a momentary interest.
4. “I am extremely attracted to you.”
It still baffles me a little whenever people are attracted to me so I guess I just like to hear it in explicit terms so I can be sure I’m not misinterpreting. It’s not necessary because it is often implied by other things they do or say – I mean, if someone kisses me passionately, or bites their lip when they first see me in the dress I wore to our date, then it’s safe to say they are attracted to me – but it’s still nice to get a clear confirmation one way or the other.
This is a little hard to talk about without sounding unfeminist or shallow or something, but I also find that “I’m attracted to you” can land better for me at times than “You’re so smart” or “You’re so funny,” etc., because if I feel like someone’s attraction to me is predicated entirely on me being smart or funny, then I can start to doubt myself a lot if I ever have a weird brain day around them where I’m not able to be as smart or as funny as I normally would be – like, are they gonna lose their boner for me because I didn’t pick up on their obscure pun before I’d had my coffee?! Obviously it’s still lovely to be complimented on my smarts or humor, but when someone admits that they are holistically attracted to me, it makes it a little easier for me to relax into the knowledge that they’ll continue to like me no matter what I do (within reason).
5. “I think you are hilarious and gorgeous and I was wondering if I could take you out sometime.”
As far as I’m concerned, this is the perfect date-ask. I’m not saying no other way of asking me out would get a “yes,” or that no other way would make me feel good. But I do think this is the basic formula of how I’d always like to be asked out.
Complimenting someone in a date-ask is always a good idea, especially if you can compliment them on specific things that 1) you value in them and 2) they value (or ought to value) in themselves. My insecure brain is prone to being like, “Okay, yes, they asked me out, but do they find me ATTRACTIVE?? Do they actually even LIKE ME??” so pre-emptive compliments help me relax and actually believe them. (I have been asked out as a joke before, more than once. It is not fun.)
I like “take you out” because it’s the sort of phrasing most people wouldn’t tend to use unless they were talking about a date. But using the word “date” is also wonderful because it’s clear. I used to literally just sit in my childhood bed picturing different people asking me if they could take me out on a date. Free dopamine. A+.
6. “I can’t stop thinking about how much I’d like to kiss you.”
Truly glad y’all can’t see me right now because writing this post is making me feel so blushy and romantic that I’m actually getting a little dizzy and light-headed!! Anyway, this is the best way to ask someone if you can kiss them, IMO.
I originally picked this up from Dan Savage, who says that “I really wanna kiss you right now” (or touch you, or fuck you, or whatever) is the best non-pushy way to 1) communicate your desire and 2) leave the other person an opportunity to either say yes or redirect the conversation. I like the addition of “I can’t stop thinking about” because it conveys enthusiasm, which (as you may have noticed) is a recurring theme in what I find romantically exciting.
Often, by the time someone says this, they will have already made it pretty clear in their body language – maybe moving closer to you, maybe staring intermittently at your lips throughout the conversation, or biting or licking their own – but it’s still nice to hear it. And if someone signals to me, even in an indirect way like this, that they care about consent and would never make a move without it, that’s super hot and makes me feel much safer around them.
7. “I’m finding myself really wanting to touch you right now. How would you feel about that?”
Replace “touch you” with whatever. I have had doms bring up spanking me in this way; I’ve had vanilla cuties bring up holding hands in this way; it’s just a sweet way of getting permission to break the touch barrier.
I understand that some people find it hot when touch is infused with such urgency and passion that the person doesn’t even ask before kissing you, touching you, etc. but I think that approach requires a high degree of competency with noticing nonverbal cues, “reading the room,” etc. and not everyone has that. I also just personally find a “slow burn” hotter. If someone asks if they can touch me, I’m going to take a moment to ponder their question, likely while picturing what their touch will feel like and what it might lead to. And that’s ultimately going to turn me on far more than if they just grabbed me. But that’s me, baby – talk to your person/people if you want to know how they feel about all this.
8. “I really hope I get to see you again soon.”
All of these, I’m realizing, are really just different ways of saying “I’m very into you and I want you to know that!” What can I say, I know what I like.
I know there is a lot of emphasis on “chill” in the dating world, and certainly, it has its place. You don’t want to burn too hot when the other person is behaving more coldly or ambivalently. But considering how much I fret after a date about whether I was cute enough or witty enough or fun enough, it absolutely makes my day when someone reaches out to say they enjoyed themselves and want to do it again sometime soon.
A slightly more proactive way of saying this – and one that conveys even more interest – would be to add something like, “Are you free next Friday night for [drinks/dinner/a comedy show/whatever]?” but that’s not always the right move, depending on the situation. Like, I wouldn’t necessarily want someone to immediately ask me out on a second date when we’ve barely finished our first one, because I usually like to take some time to process after a first date and figure out how I felt about it before I decide what I want to happen next. But getting that text a day or two after a first date, if we had been chatting via text in the interim, would work excellently for me, and makes me blushy to think about.
What sentences feature prominently in your romantic fantasies?
Don’t be alarmed: my partner and I did not break up. I just felt like writing about breakups today!
Several friends of mine have been through breakups recently, and I feel for them. While offering unsolicited advice to a heartbroken person is a grade-A shithead move, occasionally pals will ask me for guidance when going through romantic turmoil (perhaps because I’ve been dumped so many times?!), and my favorite suggestion to offer is this: make a list of all the reasons your ex, and your relationship with them, was not actually ideal for you, and reflect on what that means for you and your future.
You have to pick the right moment for this, and that’ll depend on your personal psychology. Try to do it too soon after the event and you’ll find yourself at a loss for words, weeping into your notebook as you gasp toward the sky, “But they were perfect for me!!” (They were not.) Wait too long to do it, and it won’t be as effective – or you won’t have mental access to the clear memories you need to do this exercise. I think, depending on what kind of breakup it was and how you’re feeling, the best time to do this is after the initial grief-level agony has settled a bit – which could be a few hours, a few days, or maybe a week – but before the pain fully dies down to a numb, muffled throb. If your heart still hurts but not so much that you can’t focus on a book or a TV show, you’re probably in a good spot to do this.
I originally got this suggestion from a friend-of-a-friend named Nora when I was writing an article on breakups for a copywriting internship and polled my Facebook friends for their best breakup advice. This is what she wrote: “Make a list of reasons why they weren’t a good fit. Make a list of things you can now feel free to do or are excited to try. Refer to them when sad.”
I’ve since done this not only to ease the pain of a breakup but also to ease the pain of unrequited love, or just small sexual rejections that stung. It could be considered a form of cognitive-behavioral therapy, in that it serves to unmask your erroneous assumptions about the person who broke your heart – namely, that they were perfect and that no one else you date in the future will ever be better. Trust me, no matter how good you think the relationship was, neither of those things are true.
Making this exercise into a ceremonious ritual improves its effects greatly, I find. Here’s the step-by-step process I suggest:
Set aside some time for your ceremony. Give yourself at least an hour of peace and quiet (door locked, calendar cleared, phone off, to-do list set aside) because, even if the exercise itself doesn’t take nearly that long, you’re gonna need time to sit with your feelings, cry, breathe, process, etc.
Pick your medium: do you want to physically write out your list, or type it up? I always prefer to write mine by hand because it takes longer so I have more time to think about what I’m committing to paper. It also feels more cathartic to me than keying some words into a text doc. But hey, you do you. Whatever medium you pick, make it feel fancy and special somehow for yourself – that could mean a beautiful pen and elegant notebook, or a full-screened writing app with your device set to “do not disturb,” or even a creaky old typewriter dusted off for the occasion.
First, list things you don’t like about your ex. You really don’t need to judge or censor yourself while you write these. It is totally okay if you write down stuff you would otherwise consider petty bullshit, like that he can’t seem to scrub a dirty dish to save his life or that she was always late for dates. The point is to get it all out there – and maybe make yourself laugh a little in the process. If you get stuck and need help, text a friend who always seemed to low-key (or high-key) hate your partner while you were dating them… They’ve probably got some stuff stuck in their craw that they’d be happy to share.
Next, list things you didn’t like about the relationship. This is slightly different than your most-loathed qualities of the person, because they themselves could be wonderful but just terribly suited to you. Did your kinks not quite match up? Did you both tend to get snippy when you were stressed out? Did their schedule not allow much time for you? Did you constantly bicker about what kind of takeout to get for dinner? No matter how big or how small, write these things down. Take as long as you need.
Finally, list some things you’re excited to do now that the relationship is over. Maybe you can date and fuck other people now, sure – but you can also do tiny acts of victorious rebellion like eat your ex’s least-favorite food any time you want, wear those shorts she thought were undignified, or blast the death-metal albums he couldn’t stand. This part of the exercise works best if you can make concrete plans to do some of these things in the near future – so maybe text a friend to ask if they’d like to go for absinthe cocktails the likes of which would’ve nauseated your ex on sight, or ask your mom if she’d like to get together next weekend to watch that slapstick comedy your ex thought was dumb. This is about not only looking for the silver linings of your situation but also giving yourself things to look forward to.
If you want to make this all feel more real and final, read your lists aloud in whatever way feels best to you. Sometimes I choke mine out softly between sobs and wails of despair; sometimes I wipe my tears away and perform a zany dramatic reading to myself in the mirror. Put the words out into the world, listen to them, feel them wash over you, feel how true they are.
Don’t forget to give yourself aftercare, because this process is intense. Ideally prep this beforehand so you’ll have self-soothing supplies on hand when you need them. Hydrate (especially if you’ve been crying), eat a snack or a meal, text/call/hang out with someone who loves you, read a beloved book in the bath, put on a cute outfit and makeup, watch a Pixar movie, masturbate wildly… You know yourself best, so you likely know what you’ll need at this juncture.
Perhaps most crucially, refer to your lists as needed in the future, when heartbreak rears its ugly head once more. It’s normal and natural for grief to wrack you in waves, often unexpectedly – and when it does, you’ll be able to combat it by re-reading your lists to remind yourself why the breakup was actually a good thing. You may even want to make a recording of yourself (or your best friend) reading the lists aloud, so you can keep it on your phone and listen to it whenever a stab of anguish hits you right in the chest while you’re out running errands or riding the subway.
That’s it! This process won’t heal your heartbreak immediately or single-handedly, but I’ve found it extremely useful every time I’ve employed it. Like a decidedly sadder version of rose-colored glasses, recent rejection can make you apt to idealize your ex and rationalize away their flaws – so keeping those flaws close to you, explicitly spelled out for easier perusal, can work magic. “This too shall pass” is a cliché for a reason: sooner or later, it always does.
A month ago, I walked into an upscale sex shop in New York and saw that it was festooned in hearts, red lingerie, and Hershey Kisses. “OH GOD, NOT THIS AGAIN,” I shouted into the romantic void. How is it that I’ve been writing about sex and relationships professionally for nearly 8 years and Valentine’s always sneaks up on me?!
My beef with Valentine’s Day is mostly that it focuses on all the wrong things – showy, insubstantial displays of love, rather than the admirable daily work of keeping a relationship functional and fun – while making people feel terrible if they can’t afford exorbitantly priced roses/chocolates/dinner, or if they don’t have a partner to lavish attention on. I firmly believe love is worth celebrating, but some of the conventional ways of doing that have gotten awfully stale!
With that in mind, here are 25 ideas for Valentine’s activities you could do with your sweetheart that don’t make me yawn. These are intended for couples, but singles, please feel free to do ’em with a close friend or a fuckbuddy – or read my Valentine’s suggestions for the uncoupled. Now let’s get romantic!
Go see a comedy show. Forever one of my favorite date-night activities. Laughing together is good for your relationship and your neurochemistry! (If you’re in Toronto, my picks are Catch23 and Black & Funny; if you’re in New York, the Valentine’s edition of Tinder Live is a must-see.)
Watch a decidedly unromantic (or unconventionally romantic) movie. Perhaps at an actual movie theatre, if you can swing it. (If you’re in Toronto, the Revue Cinema is screening the 2001 slasher film Valentine as part of their Drunken Cinema series.) Here are some of my top picks: The F Word (known in some countries as What If), He’s Just Not That Into You, Her, Misery, Brokeback Mountain.
Outline your next creative collaboration. Is there anything hotter than working on a project with your brilliant partner?! Sit down and figure out if you’d like to collab on anything soon, whether it’s a tiny undertaking like devising a new dinner recipe or a massive hoopla like writing a book together.
Go dancing. Yes, even if you’re “bad at it.” Sweating together is oddly fun and bonding (I removed “exercise together” from this list in favor of something less preachy, but the point stands), and it can be surprisingly sexy to see the way your paramour moves on a dance floor – even if they’re charmingly awkward (or you are)!
Go to a strip club. Traditional vanilla/monogamous wisdom holds that you “shouldn’t” find other people sexy if you’re in a relationship – and while this type of traditionalism works for some people (I would imagine very few), IMO it’s fake news. Take your partner to the best strip club in town, tip generously, and make some mental notes about how you could best give your sweetheart a stellar striptease later in a more private environment…
Make each other’s gifts instead of buying them. I’m not a crafty person (and my songwriting habit isn’t an on-demand type of thing) so I’ve never been very good at this, but hey, you might. There’s something so romantic about creating a gift rather than choosing it off a shelf, whether it’s an embroidery of an inside joke you share, a hand-painted wooden figurine of their favorite animal, or a necklace assembled from crystals they think are pretty. (If you want to commission a queer trans artist to paint you and your beau, I highly recommend C. Murphy, who did this rad portrait of me and mine!)
Dine in. I don’t mean that as an oral sex joke, although… that too. Seriously, a homemade Valentine’s dinner would be so lovely, whether you make it together (you don’t truly know someone until they’ve been your sous-chef for a night) or the more cooking-inclined one of you throws something together while the other watches lovingly. Or does something actually useful like making drinks or setting the table.
Draw all over each other’s bodies. My friend Caitlin is very into this practice, and I once volunteered to get drawn on at a party she held. You might be surprised by how sensual it is to feel marker strokes feathering along your skin (or, if you’re a masochist like me, a sharp pen digging into you) – and certainly, it’s nice to be focused on like a work of art.
Do drugs together. Famously, there’s an OkCupid question from the early days of the site that asks, “Do you think drug use with your partner can be a romantic activity?” I was a firm No when I was straight-edge, but having eased into a more drug-accepting lifestyle, I now think it totally can be. Moving through altered states together can be a bonding ordeal, like climbing a mountain or running a marathon. It doesn’t much matter if it’s a drug you’ve done together lots of times or one neither of you have ever done – as long as you’re risk-aware and prepared for any potential mishaps, a shared trip could be a super sweet and intimate experience.
“Fuck first,” as Dan Savage often advises. Sex when you’re overstuffed (or overdrunk) from dinner is not always the most fun. Why not get it on before you leave for your romantic rendezvous? You can always fuck again later.
Talk about your goals and how you can help each other achieve them. Self-improvement power-couple alert! New Year’s is traditionally the time to talk about such things, but hey, collaborative goal-pursual is romantic, so why not discuss it now?
Devise a relationship check-in. This is a series of questions you can ask each other, in a formulaic way, once a week/month/whatever works, to determine which areas of your relationship are working and which need a tune-up. It can also simply help you become more present and aware of the things about your relationship that you’re grateful for. (Here are the questions me and my partner use.)
Take sexy pictures of each other. You don’t have to be a master photographer to capture your sweetie lookin’ fine; you will catch different aspects of them in your lens than most people would, just by virtue of being their partner. This would also be a great opportunity to pull out those mesh briefs/seamed stockings/”fuck-me” heels you’ve been hoarding!
Do karaoke, either at home (check YouTube or Spotify for tracks) or at a local bar that offers it. What a goofy good time.
Record a podcast together. You don’t even have to release it (although, if you do, Soundcloud is a good spot to host a one-off) – just sit down and record a conversation about your relationship, or a passionate interest you share, or the general idea of romance, or whatever. I always love having tangible records of earlier periods of my relationships and audio documentation can be particularly salient!
Go to an arcade or board games café. (There is no beating Snakes & Lattes here in Toronto, IMO.) Hell, maybe trouncing your nerdy love at Scrabble or Skee-Ball will inspire them to “punish” you later, in bed…!
Have a staycation. Book a hotel and read some travel guides for your city to find out which landmarks, restaurants, bars, and other miscellanea are most recommended for visitors. Love can make your mundane reality feel fresh again, and staycations can do that, too!
Make a Clone-a-Willy. I can’t think of much that’s more romantic than gifting your partner a fuckable facsimile of your genitals.
Spend time in silence together. You know, I used to believe that lapsing into long silences around your partner was a bad thing, because it meant you didn’t have anything to say to each other anymore – but it can be a nice thing, too, sometimes. Especially if you and your partner are both introverts and/or homebodies, maybe the best Valentine’s gift you can give each other is a quiet night at home, each separately reading or writing or crafting or meditating or whatever you want, together in your silent sovereignty.
Ask each other the “36 questions to fall in love” from Arthur Aron’s study. This list of questions was designed to foster intimacy between strangers, but you can learn a lot from going through it with an established partner as well.
Issue each other a day-long challenge. Can your girlfriend stay off Twitter all day if you remind her how unhappy it makes her (and keep her distracted with more fun activities)? Can your boyfriend stop complaining so much if that’s something he wants to stop? Can your enbyfriend write 3,000 words in a day, if you sit beside them sipping coffee and reading and offering moral support?
Play Truth or Dare. Yes, like teenagers at a suburban basement rager. It’s a classic for a reason! Here’s an online version if you need help coming up with prompts.
Do tarot readings for each other. Even if you think tarot is bullshit, this can be fun. The internet is chock full o’ sites that will tell you how to position cards in a reading and what each card means. You can pontificate on how you think the cards you pull are indeed relevant to your partner’s life – you probably know them best, after all!
Roleplay as a conventional vanilla couple. Oh, go ALL OUT, honey. Flowers. Chocolates. Restaurant reservations. Chaste pecks on the lips. Confessions of “I love you” and “You’re my soulmate” while having sex under the covers in the dark. Sometimes there is nothing more perverted than pretending you’re not perverted.
Read each other love poems. They don’t have to be Shakespearian sonnets. They can be raunchy, like this fave of mine by Richard Brautigan: “The sweet juices of your mouth / are like castles bathed in honey. / I’ve never had it done so gently before. / You have put a circle of castles / around my penis and you swirl them / like sunlight on the wings of birds.”
What are your favorite unconventionally romantic activities?
