Blindfolds are so versatile. I never regret bringing one with me while I travel, even if by “travel” I just mean “take the subway across the city for a sex-date.” Of all the products you can buy at a sex shop, I think blindfolds are right up there with lube in the category of “low price, high impact.”
The three uses of blindfolds that I enjoy most often are sleep, sensory deprivation, and anxiety reduction – let’s talk about ’em.
Sleep
For the past couple of months, I’ve been waking up refreshed when my alarm goes off at 9 a.m., and rarely wanting to go back to sleep. This may not sound like a huge deal, but for me it is. I’ve been a chronically sleepy person my entire life, as a side effect of depression, especially seasonal depression. Hell, even when I was in elementary school and had no diagnosed mental illnesses, sometimes teachers would tell my mom and dad in parent-teacher meetings that they worried I wasn’t getting enough sleep at home because I kept dozing off in class. Oops. (Look, I can’t help it that hearing someone read aloud from a novel in French is incredibly soothing… or that fractions are incredibly boring.)
So what’s changed? Why are my mornings suddenly energetic even sans coffee? I attribute this shift to my sleep mask. I’ve worn eye masks to bed sporadically over the years, but usually they didn’t fit right, or didn’t block out light very effectively, or were so uncomfortable that I would take them off in the middle of the night while half-asleep. It wasn’t until I bought this one – which is made of dark-colored, silky satin, padded for comfort, with a nose cut-out that works for my big schnoz – that I would go to sleep wearing a mask and wake up with it still positioned correctly on my face. So I started experiencing the benefits of sleeping with an eye mask on: deeper and more restful sleep, less insomnia, and fewer instances of waking up through the night. Truly astonishing.
If you have sleep troubles and haven’t yet tried an eye mask – or haven’t yet tried one that fits you properly and blocks out all the light within your field of vision – then I would highly recommend it. It’s maybe the best $12 I ever spent.
Sensory deprivation
I’m sure I don’t need to tell you that wearing a blindfold during sex can be hot; Cosmopolitan and Fifty Shades have done a good enough job of that already, their various flaws notwithstanding. But it’s often depicted as a novelty, a way to “spice things up,” while for me it’s a regular enough part of my sex life that I’d consider it a staple. Want to have sex like Kate Sloan does?! Get yourself an Eroscillator, an Eleven, and a blindfold. (Oh, and turn on a playlist filled with cheesy R&B and slow-roiling jazz.)
It’s true what they say about how reducing or eliminating one sense can turn up the sensitivity of the others. (Just listen to this recent Off the Cuffs interview with a blind dominatrix if you don’t believe me. God, she’s amazing.) When I’m wearing a blindfold, my nerve endings feel primed for all sensations, my ears perk up, and smells and tastes are more vivid and more erotic.
Blindfolds can also help reinforce a power dynamic, if you’re into that. Sight is, of course, one of the primary tools I use to guide myself through the world, assess situations, and make decisions – and when it’s removed, I’m stripped of most of my usual ways of processing information and figuring out what to do next. In a sexual context, this means that a blindfold can make me feel instantly powerless, even in the absence of other classic submissive props like cuffs or a ballgag. This is also one of the reasons they’re a must-have in the toolkit of any burgeoning or nervous dom – depending on how your sub reacts to them, they can bolster the power dynamic you’re trying to create, and may thereby bolster your confidence as a dominant.
Anxiety reduction
I’m no psychology researcher, so I can’t tell you how far-reaching this effect is – but blindfolds are massively helpful for me for treating mid-sex anxiety. Am I feeling shy and embarrassed? Put a blindfold on me. Hating my body that day? Put a blindfold on me. Distracted by the “New Message From Mom” notifications that keep popping up on my phone screen? Put a blindfold on me. (And also put that phone on Do Not Disturb!)
Blindfolds take a lot of pressure off, because you can’t reasonably be expected to do much of anything when you have one on. A blowjob is probably the most dexterous thing I ever do while blindfolded; anything more challenging would be nearly impossible. In this way, wearing a blindfold helps me relax into pleasure, or submission, or just being in the moment.
Blindfolds are also, as I’ve mentioned, potentially helpful for dominants who put ’em on their submissives. Part of my nervousness around taking the reins in bed is related to how I look while I’m doing it; I’ve never felt like a picture-perfect femdom, not least of which because I’m more likely wearing sweaty pajamas than leather and lace. But as soon as I blindfold my partner, I can take control without needing to worry about how I look – including how I look when I accidentally drop the flogger between the bed and the wall, or squirt myself in the face with lube. Whoops.
How have blindfolds improved your life, sexually or otherwise?