Wouldn’t it be great if you could order your ideal sexual experience off a menu? Well, in certain sex work contexts you can… but that’s not exactly what I’m talking about here.
For a couple months or so, my partner and I have been using two shared notes in our Notes app to basically do exactly that. It’s a communication tool that has helped us both, particularly in these stressful times when it can be hard to drum up the energy for good sex, let alone good, clear, useful communication about sex. The two notes are called the Sex Menu and the Porn Menu, and I’ll talk about them both here incase any of you find this idea useful and want to “yoink” it for your own sex life. (All credit goes to Matt for inventing these innovations – I’m blessed to have a spouse just as sex-nerdy as I am, and much more tech-nerdy than I am, who comes up with inventive and sexy usages for things like the Notes app!)
The Sex Menu is a checklist of all the sex and kink acts that my partner and I do regularly, ranging from the tame (kissing, breast stimulation, oral sex) to the wild (watersports, electrostimulation, ruined orgasms). As I’m the more submissive/bottom-y person in our dynamic, usually I fill it out to give my partner a sense of all the things I’m up for during a particular session, so that they don’t have to individually ask me about each and every thing they’re considering doing.
However, sometimes we switch it up by having them fill it out so that I can then go through it and uncheck anything I definitely don’t want to do. I tend to have more limits and limitations than my partner does, just due to the nature of our differing brains and bodies, so this works best for us, though of course you can adapt it to suit your particular dynamic.
This tool is especially wonderful for those of us who have a hard time asserting our boundaries and/or stating our desires; it gives me a way to express those things without feeling like I’m being rude, demanding, or overbearing. It also helps remind me of all the acts and toys I tend to forget about; on a stressful day I might not remember that a wax-play scene could help reduce my anxiety, until I see wax on the list and go, “Oh yeah! That could work.”
Because I have a chronic pain disorder, we keep a spot at the top of the Sex Menu for me to fill out my pain level du jour and the locations of the pain. This gives my partner a clear picture of what my body might be capable or incapable of on a particular night. Communicating about my pain can be difficult for me, especially when I feel I’ve been complaining about it a lot lately (which is usually the case these days, tbh), so I like having a built-in spot to describe it; it takes the pressure off me to be my own proactive health advocate.
The Porn Menu is another document, in which one of us will prepare a set of links to 2-3 porn videos for us to watch together before having sex. I have found shared porn-viewing to be a super useful pre-sex practice for me this past year, when pandemic stress has made my already-finicky libido even tougher to coax into action. Since my desire is responsive (à la “dual-control model of sexual response” as laid out in Emily Nagoski’s book Come As You Are), I usually need a little help – or a lot of help – to get turned on, and porn has almost always been a big source of that help for me.
My partner and I are both not the biggest fans of mainstream porn with high production values, and tend toward buying clips from indie creators instead. (Pay for your porn if you want porn to keep existing!) Usually we’ll try to match up our porn choices to what we’ve selected on the Sex Menu, so if I said I want oral, I’ll look for cunnilingus porn, and if I said I want to be fucked with a dildo, I’ll scroll through dildo porn sites – you get the picture!
Used in tandem, these two “menus” help me and my partner get on the same page about the sex we want to have, and get turned on together even when our lives are stressful. They’re also a reminder that sometimes the simplest communication tools are the best ones!
This post was sponsored by the folks at MyPornAdviser – feel free to check out their Anilos review if you’re curious about MILF porn! As always, all writing and opinions in this post are my own.