The Bipolar Blogger: Productivity Tips From a Manic Mess

“I have cyclothymia,” a friend casually mentioned over dinner, halfway through an anecdote about his therapist. “It’s sort of like a milder form of bipolar disorder. I have mild manic phases and mild depressions but nothing too serious.”

It would be a cliché to say a lightbulb went off for me, or alarm bells sounded in my head, but both of those well-trod metaphors feel entirely true. I had a ping of recognition. A sudden, crystalline revelation: That is what I have. That is why I’m like this.

I didn’t quiz my friend for additional details, but in a therapist’s office a few months later, I dropped the word on the table between us like it was a treat I’d brought him. Cyclothymia. We examined it, talked about it. I explained how my storied life had been punctuated with depressive spells, yes, but also episodes of unpredictable juicy joy. When previous therapists witnessed my gleeful, giggly monologues, they’d often say, “Is it possible you’re having a manic episode right now?” and I’d always laugh it off. This isn’t a mental disorder, I’d think, about those hyper-productive, ecstatic interludes. This is just my personality. I’m a happy, positive person.

In the years since then, though – and in the wake of two recent therapists who can’t agree on whether I have cyclothymia or bipolar affective disorder, type 2 – I’ve come to accept that these ups and downs are part of my personality and are also a mental illness.They’re a part of me, and I try to honor them more than hate them. They make my life harder, my emotions wilder, and my art better.

Blogging and journalism, my main vocations, appeal to me in part because they’re compatible with my mental illnesses. As an independent freelancer, I can set my own schedule, and arrange my obligations according to where my head’s at. Of course, sometimes a deadline unavoidably lines up with a depressive spell, but I do my best to avoid snafus like this. Below are some productivity tricks I’ve picked up from nearly five years of blogging while bipolar… for better or for worse.

Drink up from the rain, as Nellie McKay would say (or “catch water while it’s raining,” like my friend Brent says). When I’m manic*, I often want to work for 10-12 hours at a time, writing blog posts/sending emails/pitching stories/cleaning my room/whatever – and while that’s a long stretch to put my body and mind through, usually manic-me can handle it without complaint. So as long as I’ve still got the energy and desire to continue, I usually do. Might as well.

*I’m using the words “manic/mania” interchangeably with “hypomanic/hypomania” in this article for brevity’s sake, even though technically my mental illnesses are mild enough that my hypomania never crosses into full-blown mania. More on this distinction here.

Queue stuff in advance. After a manic episode, I’ll typically have more content than I know what to do with: two or three days of hypomania can easily yield five or six blog posts for me. While mania can imbue you with an urgent need to get your work in front of readers’ eyes ASAP because it’s all so damn exciting, it’s smarter to rein yourself in and queue up some of that content for the days, weeks or months to come.

I publish new posts on this blog twice a week, and that steady schedule is super helpful to my bipolar brain. I use the WordPress Editorial Calendar plugin to map out my future content. I’ll slot in two posts a week, and rearrange them so there’s enough variation in subject matter and format from week to week. A hypomanic episode can inspire enough content to last me for weeks, so that if a depressive spell comes on, I’ll be able to take a break from working without interrupting my regular blog schedule.

Batch-process tasks. This is a term and concept I learned from the Blogcademy. The idea is that you get more done if you group similar types of tasks together. So, instead of writing one blog post at a time, then shooting photos for it, then queuing tweets to promote it, I might write 2-3 blog posts at a time, or shoot photos for several posts in one session, or spend a whole afternoon queuing tweets for upcoming posts.

This principle is compatible with my bipolar brain. When I’m manic, it can be hard to pry my attention away from the task at hand – so if I’m writing rabidly, I might as well brew another cup of tea and write another post, and another, until I run out of steam. Batch-processing is easier when I’m depressed, too: it takes a lot of mental energy to switch from one task to another, so if I can muster enough strength to take out my camera and set up a photo, it won’t be too hard to set up another photo afterward. It’s a simple principle and it works!

Have start-of-day and end-of-day rituals. While my writerly rituals are pretty much always the same, they feel like uplifting self-care practices when I’m depressed and calming, grounding rituals when I’m manic. In the morning, I make a cup of tea and drink it while sitting in front of my SAD lamp and catching up on my emails and tweets. Once I’m feeling awake and ready to start my workday, I make a list of 3-6 things I need to get done that day, and start on the one that feels most pressing and/or most fun. This helps me ease into the day feeling nourished and purposeful.

My end-of-day rituals aren’t as solidified yet; maybe if they were, I’d spend fewer manic days hunched over my laptop for twelve hours. But when I’ve been working for way too long and need to force myself to take a break, I’ll often smoke some weed (the resulting blurry brain makes further work unlikely), take a hot bath, crawl into bed with an engrossing book, or settle in for a luxurious masturbation sesh. Admittedly, sometimes my manic workaholic ass ends up in front of my laptop again before the night’s out, but I mostly try to respect these arbitrary boundaries I set for myself. In a perfect world, I’d have evening plans with friends or beaux most weeknights, as those would make it compulsory for me to step away from my computer and back into the world.

Keep a filing system for unused ideas. When I’m manic, I have ideas galore – so many ideas that I couldn’t possibly make them all into fully-fledged blog posts right away, though I may want to. The important thing is to make a note of all those great ideas, and to do it in a way which maintains the juiciness those ideas held when you first thought of them. If a blog post comes to you in a flash, don’t just jot down the title and expect yourself to remember the rest; include details, examples, sample sentences, so your note will retain the fire extant in that white-hot idea.

My massive backlog of yet-unused post ideas helps me both when I’m up and when I’m down. Manic Kate might feel brilliant in an unfortunately unfocused way, unsure what to do with all that raw energy pulsing through her brain – in which case she can glance at a list of old ideas and instantly have specific new assignments to work on. Depressed Kate, meanwhile, might be on deadline for an article but lack the clarity and chutzpah to even think of a topic – in which case she can pull out her notebook of old concepts and choose whichever one feels doable.

I jot down ideas in notebooks, the Notes app on my phone, or scraps of paper on my desk. When Manic Kate gets excited about hyper-organization, I use that impulse to methodically transfer all my idea-notes to a central repository in Evernote.

Work on what feels doable and/or exciting. I find my hypomania is best harnessed if I write the thing I’m most excited to write, which is often different from what I’m “supposed to” be working on. The blog posts of mine that have gotten the best response from readers – like Blowjob-Friendly Lipsticks For Every Budget and You’re Vanilla, I’m Not, But I Love You – were brought into the world in obsessive flights of mania. The manic energy with which they are imbued is probably what made them so good.

For similar reasons, if I try to write something light and peppy while I’m depressed, either it’ll come out lacklustre or I just won’t be able to do it. So when I’m feeling that way, I try to view it as an opportunity to work on boring, mechanical tasks – answering emails, organizing my editorial calendar, putting affiliate links into post drafts, sending out interview requests, and so on. Or sometimes I’ll wade into my sadness and write something heavy and emotional, if I can muster the energy.

Know how chemical stimulants affect your body and brain. Sometimes when I’m manic, I’m tempted to drink tons of coffee, because it helps me ride the wave of mania and get even more done than I ordinarily would – or so I think. In reality, the combo of coffee + mania often sends me off the rails into unfocused zippiness that makes it hard to actually get anything done. Similarly, if I drink alcohol while depressed, it usually just depresses me further.

But sometimes, boozin’ while manic can slow me down just enough to enable good writing (I wrote Nude, Lewd, Screwed, & Tattooed while quaffing white wine at my kitchen table), while caffeine can sometimes counteract the physical heaviness of my depression so I can get work done. I also find weed helpful in both states – it can cheer me up when I’m sad and calm me down when I’m manic – but I don’t have much follow-through once I’m high, so it’s not a productivity booster for me (with the exception of CBD-heavy strains).

Take care of your physical health. When I’m manic, I’m at risk for eye strain and back pain, because I end up spending all day in front of my computer, pounding out blog posts. There are apps and tools which can remind you to take a break every so often, and I’d do well to use ’em! I’d also like to implement a system wherein I’ll keep a post-it note somewhere on my workspace that says “How are you feeling right now?” to remind me to notice my body. If I’m manic and get hungry, thirsty, achy, or burned out, I might not always notice until I take a moment to specifically assess how my body is feeling. And then I can make self-care decisions accordingly.

I also try to keep ingredients in the house that are easy for me to throw together into meals, because both depression and mania can sap me of my desire to cook and eat. And when I do take meal breaks, I try to make them actual breaks: I’m not allowed to work while I eat, and I’ll typically put on a funny video or podcast to give my brain a brief vacation.

Fellow folks who deal with bipolar disorder, depression, and/or (hypo)mania: what are your productivity tips ‘n’ tricks?

Monthly Faves: Gloryholes, Glass, & Giggly Girl Gangs

It feels ridiculous to talk about anything not geopolitical at the moment. But I still believe in goodness in the world, in the form of legal and financial supporters of the cause, brave protesters doing what’s right, or even something as comparatively mundane as good sex. If you need to tear your attention away from the news for a while and read about less pressing matters, like dildos and lipstick, I’m your girl. Let’s dive in and talk about what I loved most in January…

Sex toys

Bex bought me the best gift this month: a Standard Glass S-Curve dildo in my signature shade of turquoise. When they handed it to me, they said, “It’ll hit your A-spot,” but I wasn’t sure – the curve looked too extreme for that. But of course, they are a genius and were totally right. My fuckbuddy pounded me with the S-Curve within 24 hours of me receiving it, and he declared it was “like the Double Trouble on easy mode”: it hits my A-spot just as well but is much lighter, smaller, and easier to manoeuver. I’ll never doubt Bex again!

• I bought myself a kinky Christmas present: an 8-ball Billiard Banger from KinkMachineWorks. It’s soooo thuddy, almost like being punched. As always, I can’t recommend this li’l Etsy shop’s impact toys highly enough. (Look how pretty!!)

• I felt a particular appreciation for the We-Vibe Tango this month, both because I used it a lot (including for THREE ORGASMS during a hotel sex-date with my hardworkin’ FWB – swoon!) and because I’ve been selling plenty of them in my new job as a sex-shop salesgirl. It’s still the best, rumbliest rechargeable clit vibe on the market – and at only $80, it’s cheaper than a lot of comparable-but-less-good vibes out there.

Fantasy fodder

• I’ve had a thing for gloryhole porn on-and-off for years, and this month it came back with a vengeance. Right now I’m particularly enamored with “TheCarnivore,” who films himself sucking cocks in his home-built gloryhole shed in Florida. His deepthroating skills are a thing to behold!

• I’ve also been enjoying a fella named CumControl101 who makes videos of himself manually edging dudes til they’re whining and begging to come. Men’s pleasure sounds are one of my biggest turn-ons, so I like the ones who make a lot of noise

• An eccentric confession: sometimes, when I am high, I masturbate to makeup tutorials on YouTube. I am not jerking off over the prettiness of the ladies therein, in the way of that creep who probably wanks to your Facebook photos without your knowledge; there is, instead, some connection my high-brain makes between femme glee and carnal joy. When I’m just the right amount of intoxicated on just the right type of weed, my usually chaste excitement about glitter and lipstick can take on a saucy tone. Brains are strange, man.

Sexcetera

• I’ve been keeping a spreadsheet of all my orgasms thus far in 2017, like a fuckin’ nerd. It’s titled “Orgasm Registry” in my Google Drive, and yes, it is a separate document from my partnered-sex spreadsheet. It’s been interesting to track the ebbs and flows of my libido (predictably, it ebbs when I’m tired and overworked, and flows when I’m blazin’ on the regs), the toys I use most often (the Magic Wand Rechargeable, Double Trouble, and Tango), and how many orgasms I had in January (30!). But what interests me most is the “fantasy fodder” column – such a pure and true reflection of my innermost perviness. It sure is humbling to have to write down what you were thinking about right before orgasm!

• Some of my writing elsewhere this month: I wrote about the connection between promiscuity and empathy for the Establishment, and complained about mediocre men and femininity-diminishing anxiety on Medium. On our podcast, Bex and I talked about masturbation, social media flirting, shitty sex toy marketing, and being a publicly sexual person (that last one featured special guest Cooper S. Beckett, who was a dream!). As always, you can pledge to my Patreon for regular updates on what I’m up to.

Femme stuff

• I’ve been really into perfume lately, thanks in large part to the influence of The Dry Down and the ladies who write it. I read Tynan Sinks describe John Varvatos cologne as smelling like “if you spilled a chai latte into an old leather jacket,” so, obviously, I ordered a sample immediately. It’s supposedly a masculine scent, full of balsam, coriander, and vanilla, but it wears so beautifully on feminine little me. It makes me feel like a cupcake wearing a black leather ballgown to a kink soirée. I love it so much that when I lost my sample vial of it, I ordered another one immediately.

• Lipstick-wise, I’ve been oscillating steadily between Rouge d’Armani in “Lucky Red” (which I wrote about in November) and Sugarpill’s “Girl Crush.” A cool-toned red and a hot pink – how predictable pour moi! Sometimes I wish I were more adventurous in this realm, but hey, sometimes you just find what works for you and want to stick with it.

• A beauteous turquoise leather Coach tote (the “turnlock tote in crossgrain leather“) was on sale for half-price, so I snapped it up. I am in love: it’s roomy as hell, has secret pockets galore, and is the most brilliant, aggressively bright color. I brought it with me to New York as my carry-on and it comfortably fit my laptop, charger, journal, headphones, travel documents, makeup bag, wallet, glasses, and a book. Amaze.

Little things

Ringing in the new year with a bunch of sex-positive weirdos. Samantha giving us Alka-Seltzer tablets to take home after a rowdy New Year’s Eve party. Respecting and working with the natural rhythms of my mental health. Empathetic friends. My cozy new bedding and fluffy pillows. Good moisturizer. My mom bringing me Jamaican chickpea soup because wintertime makes me grumpy. The mental health mantra “No moment is unendurable.” Hitting 5,000 Twitter followers! My new phone wallpaper. Writing by candlelight. Shooting new headshots with Cadence, forever my favorite person to be photographed by. Good interviews with sweet sources over coffee. My new job at a sex shop! Giggly bralette-shoppin’ with Suz and Rosaline. Editing podcasts in cafés and train stations and hotel rooms. Recording Dildorks episodes with Brent and Kenton (they’ll be out over the next couple months!). Bex showing up to rescue me from an anxiety attack at a New York subway station, wearing a Batman onesie and a collar and carrying a bright yellow box of Kleenex. The Daily Mail writing about me (!). Excellent editors. My new pipe. When Bex and I tried not to burst out laughing while a waiter served me cacio e pepe from a giant block of cheese. Coffee Crisp bars. A boy telling me he can only wear mesh boxer-briefs for a couple hours at a time because they’re “very taxing on the sac.”

What sexy or sex-adjacent things did you enjoy this month, babes?

Review: Satisfyer Pro 2

the Satisfyer Pro 2 clit stimulator

“It’s like a blowjob for your clit.”

That was the buzz, back when suction-based toys like the Satisfyer and Womanizer first arrived on the market. It would be an understatement to say that my curiosity was piqued.

I love blowjobs. I love clit stimulation. I love clitoral suction, and think it is drastically underused and underestimated as a cunnilingus technique. And as a jaded old sex toy reviewer, I love toys that promise new, unique forms of pleasure (so long as they actually follow through on that promise). So, needless to say, I wanted – nay, needed – to put one of these toys on my genitals ASAP.

My pals at Peepshow sent me the Satisfyer Pro 2, a rose-gold little dynamo of a clit stimulator. Like the Womanizer and the other models of Satisfyer, this one produces a suction sensation via “pulsating air” inside its little silicone nozzle. You glom it onto your clit, turn it on, and it starts sucking away. Nifty.

The Satisfyer is absolutely a Womanizer ripoff, but here’s the thing: it’s better than the Womanizer. How much better? Let me count the ways… It’s a hell of a lot cheaper ($60 vs. $99–219). It’s far prettier (the rhinestoned, leopard-print Womanizer looks like it was designed for a bad Liberace impersonator in a porn parody). Its hourglassy shape feels more ergonomic in my hand. It has a wider variety of speeds (11 vs. 8). It’s waterproof. It’s not called the fucking Womanizer.

I also disliked the comparatively bigger jumps between speeds on my original Womanizer. The Satisfyer’s speeds ramp up more gradually, so I don’t encounter overstimulation or discomfort nearly as much. Considering that this type of toy is all about direct clitoral stimulation – which I normally find too intense – those tiny jumps between speeds are important. I can sometimes enjoy direct clit stim if it’s very gentle, the way the lower speeds on the Satisfyer are – but if, like my pal JoEllen, you categorically hate direct clit stim, you will hate both the Satisfyer and the Womanizer.

Some people say they find the suction sensation uncomfortable after a few minutes. It definitely engorges the clit, like a clit pump. I enjoy that feeling, but if that idea freaks you out – or if you’ve tried other types of suction toys and found them uncomfortable – then definitely skip these toys.

While I mostly like that suction sensation, it does get a little intense during orgasm. Someone once found my blog by Googling, “Is it normal for the Womanizer to cause orgasm so intense it is painful?” and yeah, that’s normal for the Satisfyer too. When I have an orgasm using a vibrator, I automatically readjust its position on my clit during and after that climax, to accommodate the hypersensitivity that occurs in those few seconds. No such jiggering can be done with the Satisfyer because it stays decidedly suckered onto my clit. Ergo, my orgasms with this toy are punctuated with a sharpness that borders on discomfort. It’s a sensation I semi-enjoy, in a kinky, forced-orgasm, be-a-good-girl-and-take-it sort of way, but I could see it being a dealbreaker for some folks.

the Satisfyer Pro 2 clit stimulator

Remember earlier, when I mentioned that the Satisfyer is waterproof? That’s important, and here’s why: that “pulsating air” technology does some truly cool shit underwater. It basically turns the toy into a little water-jet, as the air coming out of the nozzle sprays water directly onto your clit (or wherever you aim it). For me, this hearkens back to sodden trysts with bath faucets in the early days of my masturbatory career, so it’s a familiar and much-loved sensation. On especially sensitive days, I can get off from that minuscule spraying action alone.

That said, I have an all-time favorite way of using the Satisfyer. If you want to give it a shot, here is my formula for a truly excellent Satisfyer session, the Kate Sloan way…

Step 1: Get super, super, super high. Ideally on a sativa-dominant hybrid. Something zippy and sensual.

Step 2: Put on a long blowjob porn compilation video.

Step 3: Put the Satisfyer on your clit and turn it on.

The combination of weed hypersensitivity, hot-as-fuck BJ visuals, and a vaguely BJ-reminiscent sex toy is almost too much for my stoned brain to handle. It takes me a long time to get to orgasm this way, but once I get into a trippy blowjob-porn trance, I neither know nor care how long I’m jerking off for. The Satisfyer is magical for this purpose, I think partly because it feels so psychedelically different from any other clit toy I own (with the exception, of course, of the Womanizer).

For all these reasons and more, the Satisfyer – not the Womanizer – will be my pick from now on when I’m craving direct clit suction. But that’s not a thing I often crave. My ultra-sensitive clit prefers indirect stimulation, like a Magic Wand pressing through my leggings and underwear, or a Tango wedged against my clitoral shaft. Both Satisfyer and Womanizer brag about the quick and numerous orgasms they can wring out of you, but I find the opposite: my body’s so unaccustomed to the suction sensation that those orgasms take longer and are harder to achieve. They’re worth it, as they’re often more intense, but most of the time I still prefer sweeter, subtler sensations that get me off more easily and reliably.

Sometimes your clit just needs a blowjob, though.

 

Thank you so much to Peepshow Toys for sending me the Satisfyer Pro 2 to review!

Scents (and Men) I Have Loved

a bottle of pink Kate Moss perfumeIn the summer of 2008, I felt beautiful. It was the first time since childhood when I’d felt confident in a brash, unselfconscious sort of way. I was the queen of my high school, strutting down the hallways like runways each day, dressed in femme finery. Teachers adored me, I was making new friends left and right, and I was acing all my classes. Strolling through life in my signature beat-up black cowboy boots, I felt effortlessly powerful. Unstoppable.

It helped that a tall, gangly girl with rainbow hair was in love with me. It was the first time anyone had ever been in love with me. In a way I deeply regret in retrospect but that felt acceptable at the time, I let her fawn over me – encouraged it, even. She was a close friend and I always made it clear to her that friends were all we’d ever be, but I also liked the way she looked at me. I liked the love letters she wrote me in Facebook messages and Honesty Box missives. I liked the casual cuddling on couches, the dates-that-were-not-dates at coffee shops and art galleries, the endless compliments and harmless flirtation. I liked it all.

The smell of that summer, in my memory, is Kate by Kate Moss perfume. Designer fragrances were out of the realm of acquirability for me, with a meager allowance from my parents being my only income – but I fell in love with the Kate Moss scent one day in a drugstore and resolved to buy it. After saving for months, I finally scraped up enough cash to buy the smallest bottle. I spritzed some on my neck as I left the perfume shop, and carried the precious pink fluid home as carefully as I could, my life already feeling revolutionized and beautified by this scent.

Simultaneously spicy and floral, “Kate” embodied the ballsy femininity I prided myself on at age sixteen (and still do now, when I’m at my best). I wore it that summer, in parks, on rooftops, in alleys, on grassy hilltops beneath big starry skies. I wore it on pseudo-dates with my ladylove-who-I-did-not-love. I was probably wearing it the night I lost my virginity to her, whispering giggly secrets in my tiny twin bed.

When I ponder the notion of “signature scents,” Kate by Kate Moss is the first one I think of for myself – and not just because of the name. It captures a moment in my personal history that I wish I could cling onto forever: a liberated sassiness, a pink dress hitched up to reveal white cotton panties, a gingery kick of joy right in your gut. The perfume’s been discontinued, so I can’t bring myself to use up the remaining dregs in that pink bottle that still sits on my dresser. I just lift it to my nose from time to time, inhale deeply, and think of that girl I used to be.


“Pleasant scents” and “pleasant men” have always been linked in my mind – dating back, I suppose, all the way to breathing in my dad’s Irish Spring and aftershave when I sat on his lap as a youngin’. But the first time I remember there being desire mixed into that feeling, it was focused on my high school philosophy teacher.

Dorky, charismatic, and paternalistic, he was utterly my type. I’d watch him enthuse about Kierkegaard or Sartre, wildly waving his arms and pointing passionately at a Powerpoint, and I’d melt into my hard wooden Toronto District School Board chair. How could any person be so perfect?

If you found yourself in the enviable position of walking behind him in one of our school’s tight stairwells, you’d get a definite whiff of something. A clean-hot-man type of scent. I don’t know what it was – cologne, aftershave, shampoo, maybe just soap. It was intoxicating, like everything else about him.

I once overheard some other girls discussing this experience – the walking behind him in the hall, the deep lungfuls of Attractive Man – and I felt strangely infringed upon, like they had stolen some moments that were supposed to be mine and mine alone. At the time, my own fragrance of choice was Lust by Lush, a jasmine-heavy and aggressively sexy scent that I soon had to stop wearing because it made my best friend sneeze incessantly every time I got near her. This, coupled with my hopeless crush on a married and unattainable grown-up, was utterly emblematic of how awkward and unsexy I felt at the time. Teenage Kate would pile on the jasmine in an effort to be half as bewitching as her philosophy teacher, but she never quite got there.


My first serious boyfriend just smelled right. He wore no cologne; it was the smell of his skin itself that I picked up on when I pressed my nose to his chest during long, lazy lie-ins. I was content to silently inhale him for minutes at a time, in that way you get when you’re obnoxiously in love.

The scent reminded me of vanilla or fresh-baked bread. It didn’t actually resemble those aromas, but it felt like them; it held the same deep sense of comfort and rightness that bread and vanilla do. My contentment, when my nose was squished against his warm body in bed, was akin to when you’re six years old and your mom is baking sugar cookies. That uncomplicated, expectant joy. All you have to do right now – your only responsibility in the whole world – is to play, and have fun, and wait for the cookies to be done.

Old Spice Swagger deodorant perched on a windowsill

My mental illnesses can sometimes make me do, well, “crazy” things. Like stand in the deodorant aisle of the drugstore and sniff every variety of Old Spice until I find the right one, and then buy it, never really intending to wear it.

I did this one October afternoon because a boy had not texted me back. I could not believe he hadn’t texted me back. It felt like the most important thing in the world. We’d cuddled, and talked for hours, and had sex. There had been intimacy. It had felt real. Why wasn’t he texting me back?

The answer, I see now, is: our arrangement was casual from the get-go, never intended to be more than that. But at the time I was inexperienced with such things, and the magical closeness of orgasms and pillow-talk had cast a spell on me. I wanted him in a deeper-than-just-sex kind of way and I couldn’t understand why he didn’t want me that way, too.

Hence: standing in an aggressively fluorescent Shoppers Drugmart, huffing Old Spice. I knew that was what he wore; he’d mentioned it offhandedly on our date when I told him he smelled good. There were many different Old Spice products on offer, and I sniffed each one: Krakengard, Steel Courage, Desperado. While the latter had a name that fit my mood, it wasn’t the right scent. It didn’t ping my nostrils with familiarity, or dampen my panties with Pavlovian associations.

When I found the right one, I looked at the label: it was called Swagger. How apt, for a boy who had swaggered nonchalantly into my life and then, just as nonchalantly, swaggered right back out of it again. I bought the deodorant, for reasons I still can’t quite articulate, and it’s still in my closet, never worn but often sniffed.


a sample of Armani Acqua di Gio cologneIn the summer of 2015 I had just started a new job which required me to wake up at 4:40AM and take a 5AM bus to get to a 6AM shift. Most of the time, I hated it. But on one particular morning in August, I didn’t hate it quite as much, because there was a handsome man with me.

A long-time internet crush of mine, he’d taken me out for Thai food the night before, after which we’d meandered back to my place for Scrabble and (eventually) sex. Though I should’ve slept when we were through, I was so elated by the good sex and good conversations that I wanted to stay up all night. We went to a 24-hour diner, and then to a 24-hour coffee shop, and then it was time for me to get on the bus that would take me to work.

He waited at the bus stop with me, making idle chatter laced with dorky jokes. I half-feigned exhaustion, as an excuse to lay my head on his shoulder, in a gesture of intimacy that exceeded what he wanted from me but that I couldn’t help craving. “You smell good,” I commented, and he replied sheepishly, “It’s on purpose,” as if that somehow discounted what I had said.

I don’t think either of us knew, then, that we’d end up steady fuckbuddies for over a year and counting. That cologne he wore – Acqua di Gio, I later learned – became entrenched in my memory with good goofy sex and aimless late nights, like we’d shared that first time. Acqua di Gio has its fair share of haters; its mainstream popularity lends it a reputation as an Eau de Fuckboy of sorts. But that clean, oceanic scent just makes me think of this man I adore(d) and how much he didn’t adore me in quite the same way.

Over a year after that first night together, he came to a party at my house after we’d been apart for a while. Minutes before his arrival, I’d been wondering, Will we have sex tonight? but the moment I opened my front door to him, I knew the answer. He was wearing that cologne. He was trying – “on purpose,” he’d said – to smell good for me. I was gettin’ laaaid that night. And indeed, I did, the smell of oceans and unrequited love filling my nose.


an aromatherapy blend in a bottle labeled "Kick in the Pants for Kate"“So what’s going on with you?” my aromatherapist friend Tynan asked me attentively, notebook and pen in hand. I promptly burst into tears.

Tynan had made me an aromatherapy blend before, so I knew the process. You outline your top three current complaints, whether mental or physical, and she ideally finds three essential oils which each address all three issues. Then she blends them together in a little vial, and when you wear a drop on the collar of your shirt, the scents infiltrate your brain through your nose and – through some kind of psychological aromatherapeutic alchemy – create change in your life.

The trouble was, the thing I most wanted to change in my life felt impossible to change – and I was hesitant to let it go. “I’m in love with someone who doesn’t love me back,” I admitted through a veil of tears. “I feel stuck. No one else is good enough. I swipe through dudes on Tinder and think, ‘Well, they’re not as smart/funny/perfect as he is, so what’s the point?’ I want to move on. I want to like someone who actually likes me back.” With that tirade off my chest, I progressed to the other issues bugging me: a sense of demotivation about my search for a new dayjob, and constantly chilly hands and feet from bad circulation.

“It sounds like all three of these issues relate to feeling ‘stuck’ and paralyzed,” Tynan said. “We need to get your energy moving again.” She flipped through an aromatherapy reference book, read me some passages, and had me sniff some oils. The mix we settled on was a particular ratio of key lime, palmarosa, and ginger – a blend designed to be uplifting and motivational. Tynan mixed the oils together in a small bottle and carefully inked the name of the blend onto the label: “Kick in the Pants for Kate.”

The finished blend is punchy and bold. I put it on first thing in the morning and feel enlivened, energized, ready to face the day. And I do think, in a weird sort of way, it helped me fall out of love with that man who was crushing my heart. My unrequited infatuations often stem from a feeling of powerlessness – the belief that I’m not good enough on my own, and have to rely on this idealized other person for all the humor, joy, and brightness in my life. Tynan’s powerful “Kick in the Pants” blend smells like strength to me. The more I wear it, the stronger I feel.

It drowns out the Acqua di Gio still haunting my heart. My own strength, it turns out, is bigger than that ocean of tears I once cried. Recently someone told me I smelled good, and I smiled at them and said: “It’s on purpose.”

What’s In My Sex Bag? (January 2017)

There is a sick-‘n’-satisfying voyeuristic joy in peering into someone’s bag. I love finding out what someone carries around with them, whether it’s shared in blog posts or Flickr groups or Instagram hashtags.

But while the contents of my everyday purses are kinda interesting, what’s in my sex bag is really interesting, methinks. Here’s a glimpse, for all you nosy pervs out there (she wrote, lovingly)!

I left for New York on Saturday morning, and my trip itinerary includes a sex-date at a pre-booked hotel room with a fuckbuddy of mine. I’ve packed my petite House of Plume zip-up travel bag with a variety of items for all sorts of saucy eventualities.

Firstly and most importantly: vibrators. If I’m going to get off with a partner, typically vibes need to be involved. At home, I normally use my Magic Wand Rechargeable or Eroscillator, but both of those are bulky and thus not terribly travel-friendly. I’ve compromised by packing my Lelo Siri 2 and We-Vibe Tango, two delightfully rumbly and super-adjustable external vibes small enough for my jetset sexcapades.

I’ve packed my Tantus Ryder because of this wonderful text my FWB sent me while I was deciding which toys to bring: “I mean, if you wanted to do PIV with a butt plug in again, I wouldn’t say no.” This is the plug I was using the last time we did that, and he liked it because it made my vag even more preternaturally tight than it normally is. The Ryder’s fairly big, though, so I’ve also packed a smaller plug (the Lelo Bob) to help me warm up for it.

My FWB and I also share an appreciation for clit pumps, so I’ve packed mine. It pairs very well with weed, which I’m unsure if we’ll have access to… but even if not, I’m looking forward to experiencing this odd sensation with a partner for the first time.

The Funkit Signet is small, so it’s easy to travel with. As it’s made to enhance fingerbanging, I’m always excited to use it with people who have skilled fingers to begin with. Unf.

Next up: dildos. Most of my favorites – like the Double Trouble, G-Spoon, and Eleven – are too big, heavy, or valuable to bring with me when I travel. Occasionally I risk it, but I always worry that the airline will lose my bag or the TSA will take my dildos away from me, and I care too much about them to let that happen! So this time, I’m only bringing my Jopen Comet Wand. It’ll work well for any masturbation I do during my trip, and my FWB can also pound me with it if I’m in the mood for intense G-spot sensations.

I’m also lucky enough that my hostbean-with-the-mostbean, Bex, owns a fuckton of sex toys. So if I decide I need to borrow a Double Trouble or an Eleven or a Pure Wand or something, I’ll be able to. Yessss.

Condom-wise, I just threw in a few of what I had on hand: Crown and Naked condoms, sent to me by Condomania. It’s hard to travel with a bottle of lube, so I’m bringing some sample packs of Blossom Organics, Sliquid H2O, and Astroglide Natural, as well as a teensy sample-size bottle of Sutil.

What kinds of things do you pack when you go on sexy adventures? Got any toy-travel tips?